If it is too thin, add more fruit or ice, to your preference. One of the things I love about this smoothie is the mix of flavors. Perfect … My husband has been running us into the poorhouse ordering protein shakes every time we are at the gym. Here you’ll find easy recipes and weeknight meal ideas made with real ingredients, with step-by-step photos and videos. I used skim milk in place of the water. This recipe was okay. ... blueberry strawberry blast-off ... whirl'd famous! I froze the bananas and strawberries so I didn't even bother with the cup of ice. Made with simple ingredients, this creamy Strawberry Banana Smoothie is ready in minutes! We usually make yogurt based smoothies. pb + banana protein … Perfect! I need more protein in my diet and was told to try to supplement with smoothies. Total Time: 10 minutes. Servings: 1. Banana-Strawberry Smoothies Banana-Strawberry Smoothies. I'm also restricting my calories so I need to be careful what I add because they add up fast! The frozen fruit eliminated the need for ice but adding a little more water kept it from becoming too thick to drink (it was still VERY thick) I would have added a few almonds if I had them but it would have added quite a few calories. Use ice cubes if you like a frosty smoothie. No … The idea of the diet is to control insulin and blood sugar levels to keep you full longer. Welcome! Did not change a thing. We've tried Peach-Banana and Strawberry-Mango-Banana… I make protein smoothies everyday after working out. If you are unsure of what blender is a … this link is to an external site that may or may not meet accessibility guidelines. Recipe Description: Greek yogurt and nut butter boost protein, and ground flaxseed adds omega-3s in this fresh fruit smoothie … You guys. I only had plain protein powder so I added cinnamon a touch of vanilla & some ground flax. Add in protein/collagen powder for a healthy boost! Strawberry Banana Protein Smoothie … You saved Strawberry Banana Protein Smoothie to your. Thank you!! I hate to admit that I’m a little off of the healthy eating wagon. EatingWell Yield: 1 serving. Blend to mix, then add the ice cubes and puree until smooth. Add the protein powder, and continue mixing until … This is a sponsored conversation … Info. Chili Lime Chicken with Creamy Garlic Penne Pasta. If the smoothie is too thick, add more protein milk. I used a Blendtec Blender (similar to what Jamba Juice uses) so it was able to handle all the frozen fruits just fine. Required fields are marked *, Copyright © 2010-2020 | Contact Me | Privacy Policy. Amount is based on available nutrient data. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. 1 of 2 All Reviews Enny Rating: 5 stars … Allrecipes is part of the Meredith Food Group. Your email address will not be published. THE BEST STRAWBERRY BANANA SMOOTHIE. The strawberries and bananas mix perfectly with peanut butter for a creamy, sweet refreshing sip every time. No gift befits the food-obsessed people in your life like a cookbook. Congrats! Very good! 349 calories; protein 21g; carbohydrates 53.2g; fat 8.1g; sodium 194.5mg. Healthy ones but calories all the same. This balanced smoothie is great for a meal replacement or after a workout. I liked that this recipe used almonds. Healthy that you crave. Strawberry Banana Smoothie ~ 15g Protein ~ This Strawberry Banana Smoothie is a refreshing and filling meal replacement packed with 15g of protein and only 100 calories per serving! Everything about this one works; flavor texture and purpose. Easy, creamilicious Strawberry Key Lime Banana Protein Smoothie. I'm doing the flat belly diet so this is a PERFECT recipe for breakfast for me! Active Time: 10 minutes. Question : if you ad rolled oats wouldn’t it make your smoothie taste grainy, It does give the smoothie a texture but they’re softened so I wouldn’t call it “grainy” , Your email address will not be published. Your daily values may be higher or lower depending on your calorie needs. Strawberry Banana Protein Smoothie. Since I only had 1/2 the serving and it was a generous portion it calculated out under 150 calories and about 10 grams of protein. Add comma separated list of ingredients to exclude from recipe. It’s gluten and dairy free and since it can be … Place the banana, strawberries, almonds, and water into a blender. frozen raspberries, large ice cubes, sliced cucumbers, vanilla protein powder and 3 … Add all ingredients to a blender and blend until combined. Thanks for sharing. This is a good tasting dairy-free smoothie. Start out with just a little water and then slowly add as much as you like to get the right … … Reviews for: Photos of Strawberry-Banana Protein Smoothie. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Yum I really liked this. I used regular flavored soy-protein instead and added some sugar. Information is not currently available for this nutrient. Strawberry Banana Protein Smoothie … Recipe: Strawberry Banana Protein Smoothie October 22, 2019. Smoothies … If you like to add a little peppermint flavor, add a few fresh peppermint leaves to the blending process. I've always loved Muscle Punch's from Smoothie King and this (to us) comes fairly close! Feel free to substitute fruit or add your own! Although I had to modify the recipe I enjoyed this! Strawberry-Banana Protein The classic strawberry and banana smoothie just got a protein-packed upgrade! Since this smoothie has 19 grams of protein per serving, it helps us get going and stay going throughout the day. It can be so difficult it seems to have a life AND eat right all of the time. This delicious Strawberry/Banana/Spinach Protein Smoothie is a great way to start your day off with a healthy dose of fruits, veggies and protein. Start your day with this healthy strawberry banana spinach smoothie. Love it! Add all ingredients to a blender and blend until combined. Thanks again. This Strawberry Banana Protein Smoothie takes less than 5 minutes to whip up and is the perfect way to start your morning! I was looking for a good protein recipe I could use for breakfast and yielded just 1 serving, this was exactly what I was looking for. 3 tablespoons chocolate flavored protein powder, Back to Strawberry Banana Protein Smoothie. Blend up bananas and frozen strawberries and you’ve impossibly got the perfect smoothie texture and flavor: it’s creamy, sweet and fruity, with just enough banana essence. If the smoothie is too thick, add more … … Add the protein powder, and continue mixing until evenly incorporated, about 30 seconds. Step 1 Place the banana, strawberries, almonds, and water into a blender. Rating: 3.69 stars ... total fat 5g; saturated fat 3g; cholesterol 13mg; sodium 113mg; carbohydrates 49g; fiber 3g; protein … White Garlic Chicken and Vegetable Pizza ». © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Try oatmilk with one of our featured smoothies and NEW toast whirl'd with your favorite ingredients: whole fruit and fresh toppings. Its a great diet and works well! Thanks for a great recipe. I also used vanilla protein instead of chocolate. Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest. Our Strawberry Banana Smoothie … Greek yogurt and nut butter boost protein, and ground flaxseed adds omega-3s in this fresh fruit smoothie recipe. Add comma separated list of ingredients to include in recipe. I'll use this one a lot. Good stuff and a great way to start the day. Nutrient information is not available for all ingredients. Add water. Percent Daily Values are based on a 2,000 calorie diet. I used a 1/2 banana, 1 cup strawberries, 4 tablespoons of vanilla protein powder (which equaled 1 full scoop) and increased the water to 6 tablespoons to make it a bit thinner and easier on my blender. Add all of your ingredients in the blender. Blend to mix, then add the ice cubes and puree until smooth. I’m Lauren, a mom of four and lover of good food. That was different. The McCafé® Strawberry Banana Smoothie is made with the perfect combination of fruit purees and fruit juices, such as strawberry and banana, blended with creamy low fat yogurt and ice. A combination of frozen banana, oats, and cashew milk makes it nice and creamy. Sponsored Posts5 Comments. Print Ingredients. Learn how to make this classic winter warmer with recipes from around the world. All around great combination for a protein smoothie. I was worried about it diluting the flavor too much. I was nervous that I'd have chunks of almonds but my blender did a pretty good job. I didn't have whole almonds so I used a 1/4 cup of slivered almonds. I used: 1 frozen banana 12 frozen strawberries (close to 1 cup) 1/2 cup 1% milk (I also need more dairy) 1/2 cup water 1.5 scoops of Vanilla Whey Protein. Thanks! I came up with this after getting hooked on the protein smoothies at our local Gold's Gym. Perfect … start your day off with a healthy dose of fruits, and. 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