Extra portion will keep airtight in the freezer for … Because all you really need for a smoothie is fruit and a little liquid. 2 cups ice alternatively, freeze pineapple for 30 minutes before blending and don't add ice The layers should begin to blend together, creating a lava flow effect, but you can stir gently with your straw to encourage the swirls. Plus … Pastina Chicken Soup — Italian Childhood Memories. 1 cup (225 g) pineapple chunks, fresh or … Blend until smooth and creamy: Depending on the type of blender you have, this may take 30 seconds to a minute. 1 cup chopped fresh pineapple (this is your de-tox magic ingredient! To make your smoothie, add the pineapple, ice (if using), and coconut water to a blender and blitz until smooth, optionally adding the flavor add-ins. Blend the banana, add the pineapple, blend again, add strawberries, blend again. Serve and enjoy! Simply measure 1-1/2 to 2 cups of coconut water, depending on desired thickness, and pour into a blender. Your email address will not be published. But since I’m on the Equator, I may as well lots of smoothies and enjoy the flowers. To make the smoothie, take frozen strawberries, banana, pineapple… Thanks for something new that is yummy and good for you! If you love healthy smoothie recipes you should also try my Tropical Mango Smoothie and this Raspberry Mango Smoothie recipe. Mix all the ingredients for the pineapple layer in your blender. Pour over the strawberry layer, in the centre. Power Smoothie ... Mango, Banana, Avocado, Spinach & Coconut Water. strawberries, crushed ice, bananas, strawberry yogurt, sugar and 1 more. For a pina colada add 1 to 2 ounces rum (dark rum, light rum. 4 tablespoons sugar or honey (or to taste) 3/4 cup water or coconut water. How to Make Pineapple Coconut Smoothie: Add frozen pineapple chunks, frozen banana slices, coconut milk, shredded coconut, and ice cubes to a blender and process until smooth. 1 medium ripe banana, peeled (previously frozen in chunks is ideal but not essential) Place them in a freezer-safe bag and freeze. Mango Monkey - Mango, Kale, Banana, Peanut Butter, Cacao Powder, Spirulina and Almond Milk $12 Excellent Immunity Booster. You'll find fast and easy recipes from dinners to desserts that taste amazing and are geared for real life. Look at that cutie! Pitaya Berry Smoothie ... What’s For Breakfast Smoothie Strawberry, Banana, Acai, Oats & Almond Milk. I just swapped out the peaches for pineapple. Tastes like a virgin pina colada. Next, … The pineapple coconut smoothie is a simple and delicious smoothie made from pineapple, coconut milk, hemp seeds, and coconut water. He LOVES the strawberry banana combination and so do I. I like to slice bananas before I freeze them so the smoothie blends up nicely. Then cut off the side and remove the little ‘eyes’. A pineapple’s ripeness is revealed by the external shell and are ready to eat even if the shell is slightly green. Welcome to Day 2 of Green Smoothie Week! The fruit overpowers the water, but you still get the nutrients from the added coconut water. Ingredients. Especially those that involve strawberries and bananas! It’s February and strawberries are definitely an off-season special treat. A tropical coconut water smoothie helps get in your daily cups of water AND satisfy a sweet tooth. Full nutritional breakdown of the calories in Coconut Water fruit smoothie based on the calories and nutrition in each ingredient, including Banana, fresh, Real Coconut water 16 oz serving, Dole Pineapple Slices in 100% pineapple … Whether I’m on a beach somewhere in Phuket or walking the streets of Bangkok, it doesn’t take long before I find myself craving the flavor of coconut. The smoothie is vegan, gluten-free, and there’s no need to add sugar since the fruit is sweet enough. Add halved strawberries, pineapple chunks and vanilla yogurt. Blend for about 2 minutes or until the mixture is very smooth. Made with pineapple, orange and banana. It’s so creamy and sweet and coconutty and just slurpable. The sweetness of the fruit is balanced nicely with the slightly tart pineapple in this drink. Ingredients: 1/2 cup Coconut Milk (unsweetened) 1/2 cup fresh or frozen Strawberries. 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