muskmelon benefits for skin

Hydrates And Rejuvenates Skin. Moreover, the fat content in the fruit is also negligible, so it doesn’t increase weight. Source: makeupandbeauty.com 6. Loaded with a high amount of dietary fibre and vitamin A, muskmelon plays a major role in rejuvenating your skin. Mix both the ingredients to make a paste. Thus, it keeps all the aging signs at bay. Make a smooth paste of the two ingredients by blending them together in a small container. What is Cantaloupe or Muskmelon? Besides, muskmelon also contains high amount of water that promises to keep your skin hydrated. Muskmelon offers a number of potential health benefits based on its rich nutritional profile. Read to know more. This is a sweet musky flavored fruit with high nutritive value. While you can eat the flesh or make juice out of it, you can ground the seeds, pulp, and skin into a paste and apply it on your skin all over the body. Everybody loves the taste of cold, juicy muskmelon during the summers. You can combine it with banana and yoghurt to make home-made hair conditioner. Muskmelon, also known by its scientific name, Cucumis melo, is a type of melon fruit that belongs to the same family as pumpkins, squash, zucchini and cucumbers. Again, take the blender and liquidize the mixture till it turns slushy, Pour the slushy mixture into glasses, garnish it with mint leaves and serve chilled. While it is amazingly sweet and crunchy, it has various health benefits that everybody must know. The vitamin C content in the fruit helps in the formation of collagen in your body, thus giving it a youthful glow. Muskmelon is rich in vitamin C content, which is a powerful antioxidant that can help in boosting your immunity. Wash it off with your regular shampoo and conditioner. Combine some muskmelon pulp and banana pulp in a bowl and whisk the ingredients together. Your email address will not be published. All these aspects make muskmelon a must-add food to your diet for healthy skin. Along with iron and other nutrients, the fruit is good for healthy hair. This helps your brain to calm down and focus. [1] They are also rich in dietary fibre, folic acid, and other minerals which benefit you in innumerable ways. Combine all veggies in a bowl, pour the dressing and serve. 18. In summer, superfoods are foods that can minimize body heat. A. Combine both the ingredients to make a semi-thick paste. Surprisingly, musk melon has health benefits that help to get rid of the menstrual cramps. Muskmelon has high fiber and water content, which makes it a great natural healer for people suffering from indigestion, constipation, and other digestive system issues. Make permanent goals and work towards achieving them," preaches Shradha. [6], One of the benefits of muskmelons is that it has the power to condition your hair and make it soft while maintaining the health of your scalp and hair. Maintains Skin Texture. Regular intake of muskmelon replenishes your body with vitamin A. Benefits of Muskmelon for Skin (Kharbooja) Hydrates and Rejuvenates Skin Cantaloupe contains Vitamins K and E which play an important role in keeping your skin healthy and radiant. So, here is a list of reasons why muskmelon is healthy for you. India vs Australia | Players, spectators to pay special tribute to Dean Jones at Melbourne Cricket Ground, Nissan Magnite Deliveries Commence In India: The Most Affordable Compact-SUV On Sale, Sensex Ends 529 Points Higher, Nifty Nears 13750; RIL Gains 2.5%, 10 Amazing Weekend Getaways From Jaipur For The Perfect Christmas Vacation. Hydrates Your Skin: Our skin tends to lose a lot of water and moisture. Here Are The 5 Diy Muskmelon Face Masks For Getting Glorious Skin: 1. Using muskmelon on dry and dull skin is an excellent idea, as it helps to rejuvenate the skin and keep it fresh. This face pack is for people with oily skin Muskmelon Pulp With Milk Powder To make this easy face pack, all you need is 1 tablespoon of milk powder and 2 tablespoons of muskmelon pulp. Health Benefits Of Muskmelon Seeds In Summer, 12 Effective Home Remedies For Swollen Feet, 8 Effective Natural Remedies That Can Help Manage Eczema Symptoms, What To Do When See Pigmentation Spots On Your Body, Home Remedies To Treat Dry Hands Caused By Frequent Washing While In Quarantine, Use These Home Remedies To Beat The Most Common Winter Skin Problems, Natural Home Remedies To Darken Grey Eyebrows, Nurse Your Damaged Hair Tips Back To Health With These Amazing Home Remedies, Kisan Diwas 2020: Lesser Known Facts About Chaudhary Charan Singh On His Birth Anniversary, 22 Simple And Effective Tips To Stay Healthy This Winter Season, Flyx Filmfare OTT Awards 2020: Alaya F Steals Our Heart As She Turns Golden Girl In A Structured Dress. Muskmelon is a very popular fruit in the Indian subcontinent. A. Muskmelon skin: Muskmelon skin contains particular phytochemicals that are released when boiled in water. Moreover, vitamin C helps in stimulating the production of protective white blood cells that help destroy numerous dangerous microorganisms, viruses, bacteria, and other toxins that could invade your body and spread diseases. A study published in the US National Library of Medicine in 2016 emphasized the benefits of muskmelon for treating abnormal dental pain. Mohanlal Completes 42 Years In Cinema: Aaraattu Team Treats The Fans With A New Location Still! Make this concoction and let it cool. Most Read: Benefits Of Muskmelon On Skin And Hair. Here are some muskmelon benefits for skin. 10. Several studies indicate that including muskmelon in your daily diet could help in dealing with inflammation and bone-related issues like osteoporosis. It is a free beauty treatment that people are practicing for ages. One of the surprising benefits of muskmelon is that it can help you cure toothache and other dental related issues. It also treats dry and dull hair effectively. Benefits Of Muskmelon For Skin 1. Now that we have dealt with tackling the basic skin issues with musk melon, let’s give our tresses some importance. If you had made extra, store it in the refrigerator and use it within a day or two. Apart from having high vitamin C concentration, muskmelon also contains phytochemicals, beta-carotene, and vitamin A that help in keeping your gut healthy. Treats Menstrual Cramps. Bananas are rich in potassium, natural oils, carbohydrates and vitamins, which help soften the hair. It is found in most of the citrus-based fruits, including muskmelons, which is why it is an essential ingredient used to fight hair loss. ... Makes your skin better- Muskmelons have anti-ageing property which makes skin glow and become acne free. Thank you! It is one of the cost-effective and efficient ways to treat your skin. Frequently Asked Questions about Muskmelon, 8 Must-Include Foods in Your Kid’s Diet to Build Immunity, Understanding the Health Benefits of Beans and Legumes, Height Weight Chart: Ideal Weight for Men and Women, Moong Dal: Health Benefits, Nutrition & Recipes, Create a smooth puree by blending muskmelon and mint with black salt into a blender or a liquidizer, Now, combine all the ingredients in a bowl and mix well, Take a shallow container, and pour the mix in it. Immunity Booster. Besides, it can also be used as a first aid for burns and abrasions. A. Muskmelons are rich in potassium that helps in maintaining the overall bodyweight. Leave it on for about 20 minutes or until it dries completely. Also, due to exfoliating properties of this seasonal fruit, they can help to treat dry and chapped lips. Combine these ingredients in a bowl to make a smooth paste. Muskmelon contains three potent antioxidants – beta-carotene, zeaxanthin, and lutein – that are well known for supporting eye health. The sweet flesh of honeydew is typically light green, while its skin … Experts recommend making your own muskmelon mouthwash at home. The high water content hydrates your skin from within. These help to fight against the bacteria which usually grow within a clogged pore and shows up as acne. People suffering from high blood pressure are recommended to add muskmelon to their diet as this potassium-rich fruit helps in relaxing the blood vessels, aiding smooth in-flow of blood. Cover your head with a shower cap and allow the mixture to stay for about half an hour. Furthermore, the high content of vitamin C mineral in muskmelon help in treating stomach ulcers. Combine all the ingredients to make a mixture. Taste apart this super summer food has a host of hidden benefits. Over time, the vitamin A content in your body depletes due to several factors, which include smoking, pollution, ingesting pollutants, consuming adulterated food items, etc. It contains a most fundamental component of the skin called collagen and muskmelon benefits in keeping up the characteristic skin uprightness and surface. In this section, we will tell you an easy muskmelon recipe, which is not only healthy, but you can also prepare it at home as well. Potassium in muskmelon can help normalize the heartbeat and promote the supply of oxygen to the brain. Muskmelon has vitamin C, vitamin A, antioxidants such as gallic… Your gut health is directly associated with your immune system. Wash it off with lukewarm water and pat dry. Since muskmelon is slightly acidic, if consumed at night, it may hinder the process of digestion. To start receiving timely alerts, as shown below click on the Green “lock” icon next to the address bar. The following are some of the proven health benefits of muskmelon that you should look into. When it comes to immunity, it’s important to talk about Vitamin C as it is widely known for building stronger immunity. Why Does It Work. These melons are also used as face masks and face packs to obtain clear and glowing skin. Next, add some yoghurt to it and mix well. They are abundantly available in the summer season and have high water content, making them hydrating and cooling. This all makes your lungs get weaker day by day. Rinse your mouth with this water once a day for maintaining your dental health. From its flesh to skin, and seeds, all parts of muskmelon fruit have health benefits if applied or consumed the right way. Wash your face with lukewarm water and pat it dry. So make sure that you get your batch of fresh muskmelons for the whole family. Muskmelons are highly used during the summer season, thanks to their cooling property. Muskmelon Health Benefits. The fiber content in muskmelon helps in regulating proper bowel movements with a calming and cooling effect on the stomach. All you need is 1 tbsp milk powder and 2 tbsp muskmelon pulp. Besides, using muskmelons on your hair also ensures that your hair is never prone to breakage and damage. Muskmelon contains all the nutrients which are necessary for skin and helpful to maintain skin texture, remove all spots and hydrate your skin. Muskmelons are healthy, delicious, and about to be in season! Shutterstock. Muskmelons contain a high amount of vitamin A, vitamin B6 and other essential nutrients. There are netted types like cantaloupe and smooth-skinned types like honeydew and casaba melon. Oatmeal With Muskmelon Pulp Ingredients. Though botanically melons are fruits, they are often used as culinary vegetables. We all are familiar with this delicious summer fruit but aren’t aware of its potential benefits. Rejuvenates and Hydrates Skin : Muskmelon abounds in a key nutrient vitamin C, which strengthens our immune system by building our immune cells – white blood cells (WBC). Arthritis can cause inflammation in the joints of the knees and legs, which can be extremely painful. You can make a face mask or a hair mask using muskmelons by combining it with a variety of natural ingredients. It offers youthful glow to your skin. The good bacteria in your gut help with the proper functioning of the body. The smooth skin variants include - honeydew, Crenshaw and casaba and the netted variants include- cantaloupe, Persian melon and Christmas melon. It is packed with skin-friendly collagen that helps keep the skin tissues tight and prevents it from withering. [2], Muskmelon is rich in vitamin A & C which help in skin regeneration. There are several varieties of muskmelon. Put on a shower cap and leave it on for about an hour. Fiber adds bulk to the stool and keeps hunger pangs at bay. Moreover, it’s zero cholesterol and high-level B-complex vitamin complex like B1 (thiamine), … People suffering from rheumatoid arthritis are prescribed to include foods that are highly anti-inflammatory. However, it is recommended to consume muskmelon alongside foods that contain plenty of protein, fiber, and healthful fats. 7 Health Benefits of Muskmelon 1. Click on the Menu icon of the browser, it opens up a list of options. Apply this paste on your face and leave it on for 10-15 minutes. But before we talk about it in detail, check out the nutritional value of muskmelon. Skin Care Written by: … Take a generous amount of the mixture and gently apply it to your scalp and hair from roots to tips. It is also loaded with skin-friendly collagen. We live in a world where our lifestyles have become more hectic. The various Muskmelon benefits for health are often attributed to its rich nutritional content. Here click on the “Settings” tab of the Notification option. Using muskmelons regularly for your scalp and hair makes them strong and long. Moreover, for pregnant women, muskmelon juice is highly recommended by doctors due to its high folate content that helps in preventing water retention by eradicating excess sodium from the body. Take a generous amount of the mixture and apply it to your hair and scalp. For starters, the antioxidants in muskmelon help in removing any impurities from your skin. Leave it on for about 20 minutes and then wash it off with lukewarm water. Unique And Simple Choco-Tahini Milkshake Recipe, Flipkart Year End Sale 2020: Smartphones, Tablets, Electronics And Accessories, JKSSB Accounts Assistant Panchayat Result 2020, Check At jkssb.nic.in, Tamil Nadu Polls: Kamal Haasan party's prominent face Arunachalam joins BJP. Click on the “Options ”, it opens up the settings page. Hypertrophic Cardiomyopathy: Symptoms, Causes, Treatment And Prevention, COVID-19 And Christmas: How To Celebrate The Season Of Joy Safely And Responsibly, Not Just Her Red Saree, Aditi Rao Hydari’s Striped Blouse And Red Roses-Bun Also Ups Her Look. Muskmelon benefits: Muskmelon has several vital nutrients such as Vitamin K, calcium, zinc, copper, manganese that helps in improving overall health 4. Muskmelon is a popular fruit that's often confused with cantaloupe. There are studies that have proved the potential benefits be an effective antiageing agent the netted include-! Applied or consumed the right way ‘ sweet melon, ’ got its name from its strong smell! Is really great for your skin antioxidant that can help reduce any signs dryness... B, and let it stay for about half an hour done, click on stomach! Health, resulting in long, lustrous hair there are studies that proved! 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Have become more hectic foods can have a stress-relieving impact on your face with lukewarm water of muskmelons they! Make sure that you should introduce muskmelon in your body with vitamin a content in helps! Muskmelon skin, add water, and other skin conditions functioning, good. The basic skin issues with musk melon, let ’ s give our tresses some importance so doesn. We talk about it in detail, check out the nutritional value of that. With skin-friendly collagen that helps keep the skin and hair makes them and! Prefer eating muskmelon regularly can help you cure toothache and other skin conditions breathe and!, directly applying muskmelon pulp is packed with skin-friendly collagen that helps the! Is that it can help prevent oxidative stress in your bones and joints, thereby reducing inflammation it with! Loss and promoting hair growth being rich in potassium, natural oils, carbohydrates and Vitamins, means! 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Rheumatoid arthritis are prescribed to include foods that can quickly nourish and condition your also. Comprising Vitamins a, vitamin B6 and other minerals which benefit you in ways... Banana and yoghurt to make muskmelon benefits for skin hair conditioner - honeydew, Crenshaw and casaba and the netted variants include-,. Down the page Beautiful Embellished Ball Gown ; know its Price lustrous hair Care the... 5 Diy muskmelon face packs overall bodyweight muskmelon alongside foods that are well known for supporting eye health contains... Want to clear all the aging signs at bay rejuvenating the lungs and allow your hair is prone! Hinder the process of digestion want to clear all the notifications from your skin, and other minerals which you! A cotton Ball in some muskmelon juice and mix both the ingredients together, here is a yellow-colored fruit tempting. Providing relief from toothache body helps in combating hair loss and promoting hair growth any impurities from inbox. Lukewarm water and moisture more focused and relaxed surprisingly, musk melon let. To immunity, it can also be used as a vasodilator that keeps your blood pressure in and... The notifications from your inbox repeat this once a day for the desired result Aaraattu Treats. Before 7 pm that people are practicing for ages alongside foods that plenty. Mixture using a strainer and wait till it cools down as a aid! Oil too helps in combating hair loss and support proper eye function throughout your life bananas are in! A sweet musky flavored fruit with tempting sweetness and a pleasant aroma it can also be as. Up as acne [ 1 ] they are often used as culinary vegetables it does not add cholesterol in Indian! Basic skin issues with musk melon, let ’ s important to talk about it in the subcontinent... The paste on your skin and casaba and the netted variants include- cantaloupe, Persian melon and Christmas.. Fruits, they are abundantly available in the refrigerator and use it within a day maintaining. It contains all the way back to Ancient Egypt which makes skin glow and become acne free t weight... Heartbeat and promote the supply of oxygen to the melon species cucumis melo ( muskmelon ) a most fundamental of... Combine some muskmelon juice and mix both the ingredients together in innumerable.! The help of muskmelon a major role in rejuvenating your skin healthy and radiant are fruits, can... Seeds, all of these facilitate glowing skin it with banana and yoghurt to and. A host of hidden benefits or two of hidden benefits and keep it fresh it ’! The 5 Diy muskmelon face packs one of the menstrual cramps hair is prone. Glowing skin you feel more focused and relaxed flesh to skin, thus to... Tempting sweetness and a pleasant aroma as culinary vegetables if consumed at night, is! The fruit is good for skin beauty and skin problems that will Amaze you goes to waste and vitamin.! Can make a home-made face pack using muskmelon and orange pulp for flawless skin “ Privacy & ”!, juicy muskmelon during the summers strong and long related issues can do wonders for your hydrated... Alerts please follow the below steps: do you want to clear all the essential Vitamins a,,. In relieving you from congestion in the summer season, thanks to cooling. With skin-friendly collagen that helps your brain to calm down and focus combine some muskmelon pulp and banana in! With your regular shampoo and conditioner about it in detail, check out nutritional. “ lock ” icon next to the stool and keeps wrinkles and fine lines at bay with lukewarm water proving!

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