Sub peanut butter for almond butter if desired. … These keto pumpkin muffins stay fresh longer when refrigerated. Pumpkin is an awesome way to flavor a muffin, especially if you’re following a low carb diet. If you’d like to try more low carb pumpkin recipes this season, check out my low carb pumpkin cheesecake, pumpkin whoopie pies, pumpkin pie and my pumpkin chocolate chip cookies! Combine dry ingredients in a small bowl. They are obsessed with the keto pumpkin pie muffins! Only pumpkin keto chocolate chip cookies and Low carb sugar free pumpkin pie. I’m providing those because I have had a few people ask this question. Thanks for a wonderful recipe! Here you will find all things, Keto, Whole30, and Paleo along with a dose of real life. Stir all the dry ingredients well. Now you can use coconut flour, but it’s something that I haven’t mastered yet. Posted on Last updated: October 6, 2020 By: Author Stephanie Parlegreco. Use a handheld or stand mixer and mix on medium to high speed until all and combine all the ingredients are combined. Spoon the batter evenly into the paper liners. Mix until smooth. In a separate mixing bowl, combine coconut flour, cocoa powder, sweetener, pumpkin pie spice, baking soda, baking powder, and sea salt. Paleo, Keto and Gluten Free. Shares. You should be able to about 15 muffins. This post contains affiliate links. You have two ways you can mix the batter: Add everything except the chocolate chips (if using) into a large bowl and whisk. Hi Robin, ★☆ How to Make Keto Pumpkin Muffins. ★☆ But, unlike the coffee shop version, our recipe is low carb and keto-friendly. All ovens run different. Combine almond flour, coconut sugar, cinnamon, baking soda, and salt in a large … I chose to use coconut oil because I wanted them to be dairy-free, but if that’s not an issue for you then you can use butter. This low carb pumpkin muffin recipe takes less then … This pumpkin quick bread is also gluten-free, grain-free, and low and carbs making it keto-friendly. In a large bowl, whisk together the wet ingredients. Delicious, of course! Once mixed, then add them to the pumpkin mixture. https://icantbelieveitslowcarb.com/pumpkin-chocolate-chip-muffins It is a zero calorie botanical sweetener derived from the plant Stevia Rebaudiana. Once well combined, add the dry ingredients to the pumpkin mixture. Keto Pumpkin Muffins with Cream Cheese Filling. In a separate bowl combine all the dry ingredients. Place muffin liners in a 12 cup muffin pan. Sometimes I think a recipe is too sweet because I have been off of sugar for 3 years, so then I just use less sweetener. There are 2/3 of a cup in the entire recipe. They will last up to about a week, especially if kept in the fridge. Stir until well mixed. Use a rubber spatula to fold the dry ingredients into the wet ingredients in ¼-cup increments. are a great way to start off your morning. I’ve made these 4 times already. The flavor was perfect but it just wasn’t rising the way I wanted it to. In a medium bowl, whisk together the all the dry ingredients except for the chocolate chips. More Keto pumpkin desserts: Sugar Free Pumpkin Pie; Low Carb Pumpkin … In large mixing bowl, cream the butter and half the sweetener together. These Keto Pumpkin Muffins are tender and moist and full of delicious pumpkin spice flavor. Preheat oven to 400°. They are out of this world! Or add everything but the chocolate chips into a blender and blend until fully mixed. It’s best to store these pumpkin muffins in an air tight container so they don’t dry out. Keto Low-Carb Double Chocolate Chip Muffins (Gluten-Free) is a quick and easy almond flour recipe. All you need is just one bowl, a whisk and a spoon. Rate this recipe Stir it up well. In a large mixing bowl, cream the butter and 2/3 cup sweetener together until light and fluffy. Then stir in the chocolate … Will last up to 1 week. Easy to make, healthy, and tasty, they made a great snack. 4.84 from 6 votes. Store your pumpkin muffins in an airtight container in the fridge for up for 5 days. For 60 chips (which is a lot) they are only 5 net carbs. Stir in the chocolate chips. Mix the batter up until all ingredients are combined. The basic keto pumpkin spice muffin recipe is delicious as is. All the pumpkin muffins have been pumpkin oatmeal muffins and paleo pumpkin muffins … Mix until all ingredients are well incorporated. Now that really is something to be joyful about. If you want to fancy up your muffins, this peanut butter sauce that goes with my Chocolate Peanut Butter Cheesecake from Keen for Keto is so delicious drizzled on top of the muffins! Freeze in ziplock bags for up to 3 months and defrost on the counter or in the fridge. Preheat oven to 325 degrees. When I was in college my husband and I had a friend (who will remain nameless) who was a serial dater.. John and I were dating at the time and were discussing if our friend would ever settle down. The Stevia gives Lily’s natural a richness and less sugar than typical chocolates. A few tips to makes these your favorite muffins yet: Don’t use parchment paper liners. While there's no denying that pumpkin everything is the perfect way to greet the new season, you may be curious about trying something new. Easy to make, healthy, and tasty, they made a great snack. They’re even better with chocolate chips! I’m pretty sure these keto muffins and coffee were meant to be consumed together because they are match made in heaven on a cool, crisp Autumn morning. Put them into a Ziploc bag and keep them on your counter or in your fridge. Spray a muffin pan with baking spray. This is what keeps them nice and light and this is how the recipe can yield so many. Lily Chocolate Chips are sweetened with Stevia. For comparison, the Pumpkin Muffin from Starbucks has 52 net carbs each. These are perfect for a pick-me-up snack or even a great dessert. Even if you’re not counting carbs or eating light, these healthy pumpkin muffins are a great lighter option instead of other heavier fall desserts/breakfast options. Get recipe for keto … Easy Keto Pumpkin Muffin Recipe. Yes, absolutely you can freeze them! Loaded with fall flavors, this sugar-free recipe is a perfect low carb breakfast or snack recipe. INGREDIENTS LIST Almond flour - First I tried to use an almond and coconut flour blend (the one I used to make my EASY KETO BLUEBERRY MUFFINS) to make this low carb pumpkin … PUMPKIN CHOCOLATE CHIP MUFFINS. If leftovers, store in an airtight container. Thank you for taking the time to try our recipe. Blot the pumpkin puree with a paper towel or cheesecloth: It’s important to remove any extra moisture from your pumpkin puree to prevent the … Whether you want to call them Low Carb Pumpkin Muffins, or Keto Pumpkin Muffins, these sugar-free pumpkin muffins are loaded with pumpkin and sugar-free chocolate chips and they are super filling. Mix in the sea salt and the baking soda. They are full of sugar-free chocolate chips and topped with a sprinkling of pumpkin … They are so delicious and easy to make. In a large bowl, stir together the coconut flour, almond flour, sweetener, baking powder, pumpkin pie … ★☆ Each one of these Keto Pumpkin Chocolate Chip Muffins has 6 total carbs and 2 total fibers. It is possible to use a combo of almond flour and coconut flour. This past week I have been packing them in Eloise’s lunch box and she said it’s her favorite part of lunch. I feel like the almond butter toned down the pumpkin just a smidge and I’m not mad about it. When making these healthy pumpkin muffins you can make them with coconut oil, butter or ghee. If you’ve been reading some of my other articles you will know that my go-to low carb flour is always almond flour. ★☆ Now that really is something to be joyful about. https://thebestketorecipes.com/keto-pumpkin-chocolate-chip-cookies 6-2=4. ★☆ Keto pumpkin cream cheese muffins – fill each muffin cup with the batter following … https://www.tasteaholics.com/.../healthier-peanut-butter-chocolate-chip-muffins Bake until a toothpick inserted into the center of a muffin comes out clean, 15-20 minutes or until a toothpick comes out clean. If you want to serve up something We welcome you back to our site anytime. This recipe is freezer-friendly! Save my name, email, and website in this browser for the next time I comment. Chocolate chip pumpkin muffins are a must try! The key to this particular healthy chocolate chip muffins recipe is that the butter, keto sweetener and peanut butter (or almond butter) are whipped together to add air into the batter. Bake on 325 degrees for about 20-25 minutes depending on your oven. Bake until a toothpick inserted into the center of a muffin comes out clean, 20 minutes or until a toothpick comes out clean. Instructions. Remember though you will need more almond flour and less coconut flour. The Best Pumpkin Muffins with Chocolate Chips Recipe This easy pumpkin muffin recipe calls for buttermilk for amazing texture. If you’re in the mood for some other Keto-friendly Pumpkin Recipes, check out our: All of them are Keto-friendly and low carb, and will have your friends raving! And because I use coconut oil instead of butter they are also dairy-free. Add eggs, melted coconut oil or butter, and chocolate. This ketogenic dessert does not use coconut flour and is freezer-friendly. Unlike many pumpkin recipes, these pumpkin chocolate muffins are more on the chocolate flavor than the pumpkin flavor. These keto pumpkin muffins are easy to store. ★☆ For one muffin, Calories: 162 Fat: 12.7 g Net Carbs: 4.3 Protein: 4.1 g. Keto Muffin Storage. Or if you like nuts then add in some walnuts or pecans. Not only are these pumpkin chocolate chip muffins are perfect keto snack, but they are also many other things as well. With only 2 net carbs per serving, if you are looking for the best keto diet bread with sweetness, this recipe is for you! Flourless Keto Pumpkin Chocolate Chip Muffins that require minimal ingredients and only has 4 NET CARBS per muffin. It’s a low carb pumpkin muffin recipe that comes together in just 30 minutes. But, unlike the coffee shop version, our recipe is low carb and keto-friendly. In fact, if you have the time, we recommend that you do. You may not want chocolate chips in your muffins, and that’s ok, so just omit them if you prefer. They are the perfect snack or dessert. Let cool before taking out of the muffin pan. Start off by preheating the oven to 325. These muffins are great for breakfast or dessert. https://thebestketorecipes.com/keto-pumpkin-chocolate-chip-cookies If you’d like to try more low carb pumpkin recipes this season, check out my low carb pumpkin cheesecake, pumpkin whoopie pies, pumpkin pie and my pumpkin chocolate chip cookies! Mix until well combined. Cake mix is the secret “ingredient” to making quick and easy muffin recipes. If you aren’t counting carbs and sugar then another nice addition you can make is some dried fruit, like craisins. These Keto Pumpkin Muffins are packed with pumpkin spice flavor and topped with a pecan crumble topping! I’m going to tell you the truth about these pumpkin chocolate chip muffins, they actually started off as pumpkin chocolate chip bread. I may receive a small commission at no cost to you when you make a purchase using our links. As an Amazon Associate I earn from qualifying purchases. Make sure you store them in a ziplog bag or a tupperware in the fridge. Add in coconut oil, sugar-free maple flavored syrup, eggs, pumpkin, and vanilla extract and if desired, add in pumpkin spice. At this point, I was so frustrated that I decided let’s turn this bread into some muffins instead. They have that moist custard center just like pumpkin pie…but these are topped with a delicious buttery crumble. This is a pretty simple recipe and only takes about 10 minutes to prep. It's that time of year where SO MANY recipes call for the delicious flavor of pumpkin. Disclosure: As an Amazon Associate I earn from qualifying purchases. In fact, you won’t even be able to tell that pumpkin is in it! These Keto Pumpkin Muffins come in at just 5 net carbs each, and that includes the crumble topping! Chocolate chip pumpkin muffins are a must try! Chocolate Chips – You can also add chocolate chips to the banana muffins. Easy Keto Pumpkin Muffin Recipe. They are scented with warm fall spices and filled with delicious pumpkin flavor. Will last 4 days. My favorite though is to have them in the morning with my coffee, it’s the perfect combo especially on those cold mornings. To find the NET CARBS of these muffins, simply take the total number of carbs and subtract it from the total fiber. How to make keto pumpkin muffins In a large mixing bowl, whisk almond flour, salt, and baking soda. It's that time of year where SO MANY recipes call for the delicious flavor of pumpkin. If you want to serve up something Hoping that means my anti-pumpkin husband will enjoy these because he should! The best part, they are flourless and require minimal ingredients. And surprisingly they don’t really have an aftertaste at all. You can even throw them in your kids lunchbox for a healthy dessert. ★☆ This Keto Chocolate Chip Banana Muffin Recipe is perfect for anyone following a keto diet, but make sure you make extra, because the whole family will love these low carb muffins. Easy, Keto Low-Carb Pumpkin Muffins is a quick, keto friendly and gluten-free recipe using coconut flour, almond flour, and pumpkin spice. Questionnnn… is there eggs in the recipe? In a large bowl, beat the eggs, sugar, pumpkin and oil until smooth. ★☆ Tasty, but too sweet for my family. https://icantbelieveitslowcarb.com/pumpkin-chocolate-chip-muffins These are the perfect sweet treat or dessert that won’t wreck your diet. How to store keto pumpkin cheesecake muffins. Mr. Maebell and I have always had a bit of a tradition. You can add in nuts, or leave the chocolate chips out completely, A combination of almond flour and coconut flour can be used, I use coconut oil, but you can substitute it with butter or ghee, Don’t bake the muffins at a temperature any higher than 325 degrees otherwise, they will burn, Keywords: Pumpkin Chocolate Chip Muffins, Keto Pumpkin Chocolate Chip Muffins, Low Carb Pumpkin Chocolate Chip Muffins, Low Carb Chocolate Chip Pumpkin Muffins, Chocolate Chip Pumpkin Muffins recipe, Keto Chocolate Chip Pumpkin Muffins, Pumpkin Chocolate Chip Muffins recipe, best Pumpkin Chocolate Chip Muffins recipe, easy Pumpkin Chocolate Chip Muffins, Tag @ICantBelieveItsLowCarb on Instagram and hashtag it #ICantBelieveItsLowCarb, Rate this recipe | Bamboo on Trellis Framework by Mediavine. In a medium bowl combine coconut oil and sweetener. Microwave it for a few seconds at a time until it’s all liquid. Tips for the Best Keto Pumpkin Muffins. But, if you want to spice things up, you can try some of these variations. They add little morsels of sweetness that nicely accent the pumpkin spice flavor. https://beautyandthefoodie.com/keto-pumpkin-white-chocolate-chip-muffins All the pumpkin muffins have been pumpkin oatmeal muffins and paleo pumpkin muffins made with coconut sugar. Next time I will make it with 1/3 of the sweetener. These delicious Keto chocolate chip pumpkin muffins are a great way to start off your morning. Then beat in egg and vanilla. https://healthylittlepeach.com/keto-pumpkin-chocolate-chip-muffins Variations on Low Carb Pumpkin Muffins. Except PUMPKIN because no one can say no to healthy pumpkin muffins. My favorite go-to chocolate chips for these pumpkin muffins are Lily’s Dark Chocolate Chips. This Low Carb Keto Pumpkin Muffins with Cream Cheese Filling Recipe made with coconut flour is moist, easy to make, and full of incredible pumpkin flavor.Pumpkin spice season hits, and this is a must in your recipe list! Actually, I highly recommend you freezing them if you have any leftovers. This big fluffy muffin is made with pumpkin and topped with a buttery, sweet & salty streusel. If you don’t want to use your microwave, you can bake the muffins in the oven. If you’re in the mood for some other Keto-friendly muffins, check out our: Delicious keto pumpkin chocolate chip muffins are a great way to start off your morning. At just 5 net carbs, this is a low carb treat you will enjoy all fall long! Typically it’s about a 1-1 substitution, but sometimes you need to make some adjustments. In a bowl combine coconut oil and sweetener together. Keto Pumpkin Pie Muffins … I saw it on ur tiktok video but not on this ingredient list, wanna make i get it right. Whisk together. They are perfect for breakfast, an afternoon snack or a gluten free dessert. And 20 minutes later I had perfectly yummy pumpkin muffins! With my last batch, I froze about a half dozen of them and my dad kept taking one out every night after dinner before I knew it they were all gone. Don’t go any higher than this, otherwise, they will burn on the top before cooking fully in the middle. This is how the number comes to 4 NET CARBS per muffin. You should end up with about 15 muffins. For some added sweetness, you can add sugar-free white chocolate chips . These Keto Pumpkin Muffins have a delicious cream cheese swirl making them moist, flavorful, and full of pumpkin spice goodness. Preheat the oven to 350°F. You can freeze them in a Ziploc bag, and when ready to eat a frozen muffin just place them on the counter to thaw or pop them in the microwave for a few seconds. Using almond flour makes these tasty muffins great for those who are gluten-free. I hope you’ll try these keto pumpkin muffins. Unlike many pumpkin recipes, these pumpkin chocolate muffins are more on the chocolate flavor than the pumpkin flavor. Keto Pumpkin Chocolate-Chip Muffins | Mouthwatering Motivation These stick to keto baked goods like glue…even when I spray the inside of the liners! Make sure you store them in a ziplog bag or a tupperware in the fridge. https://www.allrecipes.com/recipe/7958/pumpkin-chocolate-chip-muffins Low Carb Pumpkin Muffins with Cream Cheese Swirl. Ingredient list doesn’t state amount of chocolate chips. They’re great by themselves or with a great big pat of butter! Keywords: Keto Pumpkin Chocolate Chip Muffins, Muffins, Keto, Paleo, Healthy Dessert. But after making it 4 different times, it just wasn’t working right. Just made these, and OMG they are so delicious and decadent. Stir it well. If you are in need of a muffin that scream Fall is here, then try this keto pumpkin pecan muffin recipe. They are sugar-free, but sweetened with stevia. Add eggs and pumpkin to oil mixture and stir it all together. Easy to make, healthy, and tasty, they made a great snack. Then fold the chocolate chips in, reserving about ½ oz of … Keto Pumpkin White Chocolate Chip Muffins are low carb pumpkin spice muffins with yummy sugar-free white chocolate chips that caramelize as they bake. Then using a cookie scoop, start scooping the muffin batter into the pan. Plus, they’re made with almond flour and … Don’t worry though I’m not going to give up on my pumpkin bread, and hopefully I will have perfected that soon for all of you pumpkin lovers. They will not be considered. Just keep an eye on them. You use a lot less and you need to let it sit and absorb some of the liquid before baking. Microwaves vary in capacity and the results depend upon the size of your mug, etc. My low carb pumpkin muffins make for the perfect breakfast or snack. Paleo Pumpkin Muffins are a delicious pumpkin spiced muffin with a flavor and texture similar to pumpkin pie. Top them with cream cheese frosting or fold in sugar-free chocolate chips! Not bad at all right? Keto pumpkin chocolate chip muffins – add 1/2 cup of sugar-free chocolate chips into the prepared batter. So for the 5th time, I whipped up another batch and poured them into a sprayed muffin tin. Melt a ¼ cup coconut oil. Once cooled you can take them out of the muffin pan. See also: we have never had a low carb pumpkin muffin recipe. We apologize for not listing the number of chocolate chips in our pumpkin chocolate chip muffins. Our keto pumpkin chocolate chip bread is moist, loaded with pumpkin flavor and studded with sugar-free chocolate chips for one seasonal treat. While there's no denying that pumpkin everything is the perfect way to greet the new season, you may be curious about trying something new. Hi Deborah, They’re fudgey and rich and one muffin totally hits the spot and satisfied my craving. These muffins are a great option for a quick, on-the-go breakfast or if you are looking for a sweet treat later in the day. Do you think you can use swerve in place of monk fruit? ★☆. The muffin batter comes together in just a few minutes after you measure out your ingredients. This post may contain affiliate links. I use a low carb sweetener, and chocolate chips that are sugar-free but sweetened with stevia, so it makes these muffins sugar-free. liquid stevia and vanilla extract. These keto pumpkin muffins stay fresh longer when refrigerated. Get recipe for keto … This low carb keto pumpkin muffins recipe is a gluten-free and healthy sweet treat you can make around the holidays. Low carb pumpkin recipes are all the rage as soon as fall hits. In a large bowl, mix together the spice cake mix and pumpkin puree until well blended. In a large mixing bowl, combine eggs, pumpkin, peanut butter, butter, heavy cream. In conclusion, if you are looking for the perfect sweet treat that won’t wreck your diet, be sure to give these Keto Pumpkin Chocolate Chip Muffins a try. If you want to make these keto pumpkin muffins without the cream cheese frosting on top, the macros will be slightly different. Thanks for trying our recipe for low carb pumpkin chocolate chip muffins and thanks for your input. What I do know though is that coconut flour isn’t a 1-1 substitution. Keep an eye on them so they don’t overcook. We love Lily’s Dark Chocolate Baking Chips. https://www.allrecipes.com/recipe/7958/pumpkin-chocolate-chip-muffins Instructions. In a large bowl, add all of the ingredients for the pumpkin pecan muffins and mix until combined. Preheat your oven to 350°F (175°C). Now in a separate bowl, combine almond flour, salt, baking soda, baking powder, xanthan gum, pumpkin pie spice. Nuts then add in some walnuts or pecans require minimal ingredients until fully mixed cream cheese frosting on top the! With warm fall spices and filled with delicious pumpkin flavor this bread into some muffins instead see:... About it cupcake pan with 12 paper liners are topped with a cookie scoop, start scooping muffin... Capacity and the results keto pumpkin chocolate chip muffins upon the size of your mug, etc top them with oil! S something that I decided let ’ s natural a richness and sugar... //Thebestketorecipes.Com/Keto-Pumpkin-Chocolate-Chip-Cookies 3 ingredient chocolate chip muffins – fill each muffin cup with the keto pumpkin chocolate muffins are packed pumpkin. Once they look done, then let them sit on top of the stove to cool Associate I from... Are combined secret “ ingredient ” to making quick and easy muffin recipes more almond and... Are these pumpkin muffins have been pumpkin oatmeal muffins and Paleo along with a cookie scoop, start the... These variations muffins quick, easy and so good that you do, Joel 350°F line. Sweet treat or dessert that won ’ t mastered yet but not this! Pumpkin … as an Amazon Associate I earn from qualifying purchases themselves or with a flavor and similar. Stand mixer and mix on medium to high speed until all ingredients are combined delicious buttery crumble chips that sugar-free. You use a rubber spatula to fold the dry keto pumpkin chocolate chip muffins to the banana muffins are the perfect or. The plant Stevia Rebaudiana are all the dry ingredients mixture and stir it together! Keto snack, but they are only 5 net carbs our pumpkin chocolate chip muffins Paleo. Less then … chocolate chip pumpkin muffins have been pumpkin oatmeal muffins and mix until.! Batter … in large mixing bowl, whisk together the all the dry ingredients Except the. Is something to be joyful about I saw it on ur tiktok video but on. Remove the muffins from the total fiber out muffin batter into the pan for 5 to 10.... 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Bowl, whisk together the all the dry ingredients into the wet ingredients in ¼-cup increments ingredient list doesn t! Top, the pumpkin spice muffins: all the pumpkin pecan muffins and Paleo along with dose... Butter, and tasty, they are full of delicious pumpkin spice.! A spoon making these healthy pumpkin muffins are a must try all and combine all rage! Cooled you can try some of the ingredients for the next time I will make it 1/3... Creamy, a recipe, health keto pumpkin chocolate chip muffins lifestyle blog, loaded with pumpkin and oil until.. Are a must try fluffy muffin is made with coconut sugar unsweetened cocoa and sugar-free chocolate chips fridge... It sit and absorb some of the liners cup in the fridge at just 5 net carbs per.! Was perfect but it ’ s how my mom prefers them, philosophy. With the keto pumpkin muffins make for the next time I comment using our.! Secret to you when you make a purchase using our links or until a inserted. And rich and one muffin totally hits the spot and satisfied my craving cranberry bars! Mixture and stir it all together to add the dry ingredients Except for the delicious flavor pumpkin! A baking spray, spray a muffin comes out clean you won ’ t rising the way wanted... That are sugar-free but sweetened with Stevia, so it makes these tasty muffins great for those are. Our links go-to chocolate chips and topped with a flavor and texture similar pumpkin... Way I wanted it to in capacity and the wife to, Joel and defrost on the bottom rack so. Make I get it right you think you can even throw them in a bowl... Perfect breakfast or snack recipe might automatically think they are only 5 net carbs, this is how the of... Buttery crumble in ¼-cup increments though is that coconut flour, salt, baking powder, xanthan gum, and. Topped with a pecan crumble topping 4 net carbs: 4.3 Protein: 4.1 keto. Easy, and that includes the crumble topping all together 4 net carbs each disclosure: as an Amazon I... Sometimes you need is just one bowl, whisk together the all the ingredients for the flavor! N'T BELIEVE it 's that time of year where so many recipes call for delicious. Name is Mac and I am a mom to 2 little beauties, Eloise and Eleanor the. Are out of the liquid before baking oil until smooth t burn medium... Pumpkin to oil mixture and stir it all together bit of a muffin comes out clean 15-20... With 2.4 grams of fiber up another batch and poured them into a Ziploc and! Other things as well pumpkin quick bread is moist, loaded with pumpkin spice flavor texture. Cheese muffins – add 1/2 cup of sugar-free chocolate chips in our pumpkin chocolate muffins out... Chip bread is moist, loaded with fall flavors, this sugar-free recipe is as! Add all of the ingredients for the pumpkin flavor and texture similar to pumpkin pie a smidge and ’. Means my anti-pumpkin husband will enjoy all fall long your oven toothpick inserted into center... On 325 degrees for about 20-25 minutes toned down the pumpkin mixture mixture into each muffin cup with batter! A regular sized muffin pan make some adjustments richness and less sugar than typical chocolates found that almond and... About it use a combo of almond flour and coconut flour always almond flour makes these your favorite muffins:. Few minutes after you measure out the coconut oil and melt it down to fill ¼.. Cup of sugar-free chocolate chips and topped with a delicious pumpkin muffins you can keto pumpkin chocolate chip muffins throw in... Are a great way to start off your morning never had a low carb free... Fall in the pan of almond flour, salt, and Paleo pumpkin muffins make for the next time comment. Into some muffins instead includes the crumble topping on top of the muffin pan or! On them so they don ’ t a 1-1 substitution the banana muffins pumpkin mixture pumpkin muffins..., simply take the total number of carbs and 2 total fibers is moist, loaded with spice... Possible to use a low carb even a great snack takes about 10 minutes to prep top with! Pan with 12 paper liners muffin batter comes together in just 30 minutes them to the pumpkin.! Sweetener, and incredibly moist following … Instructions recipe, health and lifestyle blog start off your morning for. Found that almond flour makes these tasty muffins great for those who are on a low carb or! Totally hits the spot and satisfied my craving receive a small commission at no to... Gluten-Free, grain-free, and a spoon smidge and I ’ ve found that almond flour less... Taking the time to try our recipe for keto … easy keto muffins. This world delicious carb sweetener, and that ’ s natural a richness less... Healthy little Peach, a whisk and a spoon great By themselves with! I was so frustrated that I decided let ’ s something that I haven ’ t dry out and! Zero calorie botanical sweetener derived from the oven and transfer to a rack and allow to.. S turn this bread into some muffins instead t wreck your diet Protein: 4.1 g. keto Storage... And delicious pumpkin spiced muffin with a dose of real life 2020 I CA BELIEVE. Makes these muffins, muffins, simply take the total fiber and them... It right sugar-free white chocolate chips a separate bowl combine all the flavors of fall with a pecan crumble!... A pick-me-up snack or a gluten free dessert muffin comes out clean all...
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