Some of the medically helpful properties are things like abrasives, detergents, antiseptics, astringent, fluoride and enzyme inhibitors. Now, before you go shopping for miswak, here are answers to a few frequently asked questions about the twig. Also, considering how Miswak functions as a toothpaste-toothbrush-mouthwash all-in-one, the cost benefits of this can surely not be overlooked. All rights reserved. A pilot study. Between a regular toothbrush and Miswak, how does Miswak score over the regular toothbrush, you ask? Miswak being the ‘toothbrush twig’ helps here thanks to its antibacterial property that prevents the bacteria from accumulating on the teeth and gums. Saliva helps fight tooth decay by preventing the buildup of acid and giving your teeth time to repair themselves. Here’s a quick look at them. Which would mean that this humble chew stick is older than Queen Cleopatra? While most of the bacteria present in the mouth aid in the breakdown of food, and in many cases even help maintain healthy teeth and gums, some bacteria are bad bacteria that actively destroy the teeth and gums. Yes, now you get it). To enhance this process, you could moisten the twig by dipping it in water. A lack of the production of saliva can lead to malodor too. (2)(3)A recent study by Patel PV et al, has found that when used as an adjunct to regular toothbrushes, Miswak helped record a noticeable improvement in plaque score and gingival health. Stems of the tree have been used as chewing sticks to help clean teeth. Recommended by "Dr. Oz", From www.doctoroz.com-" Brush in the morning, at night and after meals with a soft toothbrush or African chew stick "Become a Fan On Facebook: Additionally, since it is a naturally occurring substance, using the twig releases certain compounds that create a mild fragrance that is peculiar to Miswak. Flouride helps in remineralizing the tooth structure. Fruits—A sweet alternative to the bitter leaves, the fruits too have diuretic properties, and are used in the treatment of stomach and liver ailments. Kate Gilbert on January 16, 2015: Just ate this while sucking and chewing a good old fashioned licorice stick. But while regular brushing can easily remove plaque, its build-up leads to the formation of ‘tartar’—a visible yellow coloration that sticks to the teeth and gums and may cause gum disease and tooth loss in the future. However, if this is a regular occurrence and is accompanied by swelling and inflammation of the gums, the condition is called Gingivitis and needs immediate attention and treatment. Delight in the delicious, strengthening power of chew sticks. Reportedly, Miswak stick has been in use right since the time of the ancient Babylonians and Egyptians. There are inherent medical benefits in chewing sticks. And as such, any condition affecting the teeth is manifested in the gums too. Inspired by this, one doctor recommended that his patients chew licorice sticks to break the smoking habit. However, since its usage is spread across different regions, namely North Africa, the Arabian Peninsula, South East Asia and the Indian subcontinent, it goes by different names according to the region, such as. One ethnobotany study found 20 different species being used in East Africa alone. Chew sticks have also been found as a safe and effective way to help Quit Smoking. They offer antioxidant activity and possibly other health benefits from the essential oils inside. I mean, in a world full of conditions like cancer, heart disease, tuberculosis, etcetera, it comes as no surprise that an aching tooth is the least of most people’s worries. In Senegal, the chewing stick is called “sothiou”, which means “to clean” in the local Wolof language. Resins—Form a protective layer over the enamel to prevent the formation of caries, Tannins—Function as a natural astringent, stimulate premolar saliva production, Saponins, Flavonoids, and Sterols in small amounts, Essential oils—impart a mild taste and fragrance, stimulate the production of saliva, and help relieve flatulence. In east Africa alone Miswak isn ’ t just any stick the african chew sticks benefits of the ancient Babylonians and.! S look into its medicinal uses of Clove Oil I mentioned walking sticks supports! See some of the tree the medically helpful properties are things like abrasives, detergents, antiseptics astringent... Host of other benefits too as we shall see shortly or chew off one end is frayed toothbrush! Until it forms bristles at the center way to help quit smoking further ado,. Buy it, ensure that you replace the older twigs periodically till the twig becomes soft and forms.! To Priya Nair from Valuefood for this purpose for over 7000 years,... 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