pumpkin banana oatmeal muffins

READY IN: 30mins. *This post was updated on 10/4/15 to include new photos and some very slight changes to the recipe. Add 1/2 cup of fresh, dried or frozen fruit or 1/2 cut of chopped nuts to the batter. My boys gobbled these muffins so quickly that I needed to make another batch! Preheat the oven to 350°F, and grease or line a muffin pan with paper liners. In a large bowl, mix oil, Bananas, vanilla, sugar, pumpkin, and eggs. Pour the wet ingredients into the dry and stir until just combined. I use a 9×5-inch pan. The best of both worlds join forces in these easy pumpkin banana muffins, which are … In fact, we’ve been making them for a few years as a “better for you” option! NO butter, NO sugar, NO oil and NO flour! Vegan pumpkin cookie ingredients. https://lovefoodnourish.com/pumpkin-banana-muffins-gluten-free I did make a few substitutions due to family preferences. We used about 1 1/2 cups of chopped dates (about 8 ounces) in the muffins, but use part pecans or walnuts if you like. Step … Combine butter, brown sugar, and white sugar in a separate bowl and mix well using an electric mixer. Then I make the pumpkin layer, whisking the cup of pumpkin puree with 1 cup of milk, 2 eggs, 1 teaspoon vanilla, 3 tablespoons of brown sugar ( I used Truvia brown sugar blend) 1/4 teaspoon nutmeg, 1 teaspoon cinnamon, 1 and 1/2 teaspoon pumpkin pie spice, pinch of cloves, 1/4 teaspoon ginger. Great recipe and easy to adapt to personal tastes. So make sure that your can is 100% pumpkin and not pumpkin pie filling. Want to customize your healthy oatmeal muffins? I loved that there is no oil and only a little bit of white sugar. Melissa Joan Hart & Joey Lawrence Interview #ABCFamilyEvent, Exclusive Baby Daddy Cast Interview #ABCFamilyEvent, 5 C old fashioned rolled oats (old fashioned, not quick cooking), 1 cup applesauce (I used natural, unsweetened). These easy pumpkin banana muffins are naturally sweetened, made with whole wheat flour and have … That’s it, your pumpkin oatmeal muffin recipe is done! Transfer the oat flour to a large mixing bowl, add the baking powder, baking soda, salt, and pumpkin pie spice, and whisk to combine well. I go through a canister of oats every other week. Then, add all wet ingredients and stir well until mixture is well combined. Moist Oatmeal Pumpkin Muffins. It is so very low in calories because it’s made up of mostly water which makes this healthy vegan pumpkin banana muffin recipe low fat. I only had plain Greek yogurt but I just put a tiny bit more vanilla in to compensate. It’s best if there is not a ton of room for air to circulate around the muffins; a “snugger” container size is best. (Though no shame if you love pumpkin all year round!) Thank you for sharing this recipe! And I loved the crunchy, yummy topping! Nutella-swirled pumpkin bread; Easy and healthy coconut curry pumpkin soup; Pumpkin carrot cake; Whole-wheat pumpkin pancakes with salted caramel; Cinnamon brown sugar pumpkin muffins. If you prefer baked goods that are more naturally sweetened, then these are the muffins for you! I am a sucker for a good banana bread, and paired with the pumpkin these muffins are so moist and rich in flavor. Made using just one … With that being said, taste test the batter before baking. Allow muffins to thaw for about 30 minutes before enjoying, or pop muffins into the … Tasteful theme by Restored 316. Ingredients. To make Pumpkin Banana Oatmeal Muffins, replace ½ cup flour with Oatmeal. Check these favorites out: Healthy Chocolate Zucchini Muffins, Easy & Healthy Banana Muffins and Blueberry Lemon Muffins. Baked with pumpkin and gooey chocolate chips, this muffin recipe is an easy breakfast option or fall treat. I should have thought to decrease the salt to 1/2 tsp because I used salted butter (so it was a bit too salty), but otherwise it came out great! I’ve never called pumpkin muffins healthy… until I developed this oatmeal muffin recipe as a better-for-you alternative. Line a 12-cup muffin tin with paper liners. You saved Pumpkin-Banana-Oat Muffins to your. So convenient for those busy mornings! Coat muffin cups with cooking spray; fill three-fourths full with batter. Sprinkle with topping. Info. I often eat them for snacks, too. Print Pin … Combine flour, oat flour, baking soda, baking powder, salt, cinnamon, ginger, nutmeg, and cloves in a bowl. Based on the popularity of these Pumpkin Oatmeal Muffins and these Apple Oatmeal Muffins, you guys like muffins that are both healthy and EASY to make!These healthy banana oatmeal muffins are a fun after school snack for the kids. Will come back to this recipe again! Other baked oatmeal recipes I love are Pear, Banana and Walnut and Blueberries and Banana. Spoon into 12 paper-lined muffin cups. In fact, you can use any gluten-free flour in place of all-purpose flour and make these muffins gluten-free. Since I’ve been on a banana kick lately (have you tried my banana honey muffins yet? 4.78 from 9 votes. Since I discovered my husband has diabetes, I have been trying to add more fiber rich foods to my families diet. Add comma separated list of ingredients to exclude from recipe. These flourless Baked-Oatmeal Muffins are like eating a bowl of creamy oatmeal in muffin form. . No gift befits the food-obsessed people in your life like a cookbook. Bake for 22-32 minutes in a 350 degree oven. Nov 4, 2020 - Explore Ninfaemartinez's board "Banana oatmeal muffins" on Pinterest. Learn how to make another batch Values may be higher or lower depending on your calorie needs way, can... 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