instead of simply … I wish I could grab it out of my computer screen I also like the general idea of your blog – which I just discovered by the way – so I will definitely follow and try out some of your recipes! It’s got protein powder, like a breakfast smoothie! This dairy free chocolate cake is super light thanks to the vegetable oil, which in my experience tends to produce fluffier bakes than butter (and you don't need to use too much of it either). This cake? Bake the cake for 55 - 60 minutes or until cooked through. Slowly melt the chocolate in a bowl over simmering water (double boiler). *This post may contain affiliate links and as an Amazon Associate I earn from qualifying purchases. A 5-ingredient thick and creamy chocolate frosting you can slather on absolutely everything. Place the oats, coconut, cocoa powder, baking powder, salt, flaxseed, and chocolate chips into the bowl of a food processor. this cake looks tremendously delicious! Transfer the pan to a wire rack to cool completely. Ingredients. i want cake for breakfast!!!!! While I proudly posted the recipe and kept it up all these years, there was always something nagging me about it — it called for way too many ingredients and required far too many steps to make. In a stand mixer bowl with whisk attachment, add the milk, applesauce, erythritol, eggs, vanilla extract, and stevia extract. Serve with afternoon tea, brunch or as a special dessert. You’ll see almond flour, almond butter, and of course, coconut oil!Mix these (among other things) with grated zucchini for a cake that provides a flavor blast in each and every bite. I used canned coconut milk in the recipe but it didn’t seem to provide any flavor or moisture. Thanks for sharing. 30 minute healthy chocolate cake. Here at DWB, we use good-for-you ingredients to make balanced treats we can feel good about eating. Adapted from Chocolate Zucchini Brownies. Can I use 9″ instead? Pour the chickpea mixture into a large bowl, add the … Spread the mixture over the top of the cooled cake in an even layer, then freeze for 10 minutes to firm up. Home | All Desserts | Paleo Coconut Chocolate Cake, By Adriana Harlan | 119 Comments | Posted: Mar 26, 2014 (updated: May 19, 2020). 11. I can’t wait to bake everything on you blog over winter break once the semester ends. Place the oats, coconut, cocoa powder, baking powder, salt, flaxseed, and chocolate chips into the bowl of a food processor. Add the yogurt, eggs, maple syrup, and vanilla and process for an Mix well until smooth and combined - a whisk works well for this. This decadent Coconut Chocolate Cake is just sweet enough to satisfy your chocolate cake cravings. A 5-ingredient thick and creamy chocolate frosting you can slather on absolutely everything. Donate a tip so I can keep creating great recipes. Add the oil and vanilla the milk mixture and stir together. Add the sugar, 1/2 cup of the cocoa powder, baking powder, soda, and salt to the bowl and pulse to combine well. Print This Recipe 4.75/5. First, I begin by pulsing some whole oats in the food processor to make oat flour. There is no additional cost to you. Finally, a cake that I can share with loved ones with my head held high! Pour into a 20 cm (9 inch) baking tin lined with baking paper. Coconut and Chocolate is a great combo that just melts in mouth. https://www.laurafuentes.com/paleo-chocolate-cake-recipe-grain-free Whole Wheat flour is an excellent replacement in chocolate cakes. I think I won’t have a choice but give this one a go, else I’ll obsess over it for the rest of my days!? As you gently push the pan onto the oven rack, you think, “Oh, this is gonna taste amazing!”, If you’re like me, you peer through the oven window every 5 minutes like clockwork and smile as you see it rising. Naughty or Nice: The ULTIMATE Healthy Dessert Cookbook is a collection of 70 delicious, good-for-you recipes that’ll make you ask, “Is this naughty or is this nice? Remember that if your pan … Mix all ingredients for the coconut layer together until everything is well combined. It’s very similar to a brownie. These are the changes I made to the recipe: Yeah. So definitely try this cake and let me know in comments. Whip up this easy coconut flour mug cake for dessert in 90 seconds. Since I know I will be enjoying some decadent chocolate desserts this week, I wanted … Serve with afternoon tea, brunch or as a special dessert. I went back to the drawing board to try and make it simpler and easier for y’all. Test after 45 mins as oven temperatures may vary. NO shortening, NO trans fat, NO corn syurp. Join our community for free and never miss a recipe! I have been meaning to make a healthy chocolate cake since ages. Yes, 2011! Add the … 02/13/2012 16 Comments. Mmmm! Flourless Chocolate Cake . Preheat the oven to 350 degrees Fahrenheit. Ask questions, share your feedback and photos! If you follow me regularly, you know these are two of my favorite foods and in my cookbook I described in detail all of the reasons why dark chocolate and coconut are two of nature's super foods. And for the honey you can use this low-carb maple syrup. Kim- It seriously doesn’t taste like it’s low in sugar, high in protein, or gluten free whatsoever! jessica, this looks amazing! This cake sounds awesome, I’ll have to give it a try. Pour batter evenly into the prepared pans and bake for ~30 minutes, or until the surface of the cakes spring back when tapped. Have to try it! *Gluten-free, Vegan, Paleo-friendly recipes*. It is by far the most moist mug cake … and Carissa! It gives this cake a complex, fruity flavor that results in an extra-moist cake. You better slice a big ol’ slice for yourself, because this is not a cake to miss out on. I knew beforehand that I lowered the sugar level by a lot, so I added ¼ tsp of stevia extract, which was clearly not enough. Let cool completely on wire rack. https://chocolatecoveredkatie.com/flourless-chocolate-cake-healthy-vegan This cake was far too airy and dry. Print version available on Amazon.com. The list goes on, but I’ll cut it short there… I guess what I’m trying to say is, you just can’t miss out on this chocolatey goodness! For this recipe, we’ll be using many of my favorite baking staples. Click on the cover to learn more about it. In addition to coconut … BAKE for 45 minutes or until cooked … Butter parchment, and dust with cocoa powder. My name is Jessica and there’s a good chance I’m eating cake as we speak (healthy cake, of course)! You’ll probably need a few minutes less, so keep an eye on it in the oven. This secretly healthy chocolate frosting recipe is so deliciously rich and chocolatey, you’ll want to eat it straight up with a spoon! COMBINE raw grated beetroot, eggs, vanilla, salt, almond meal, Naked Chocolat, maple syrup, oil and baking powder in a large bowl. Either way, it does look delicious! Looks really good! I also doubled the stevia extract from ¼ tsp to ½ tsp, and added a ½ tsp of coconut extract to enhance the coconut flavor (or, lack-thereof from the 1st trial). Place chocolate and coconut oil in a medium bowl. Justr a general question… when you substitute in whole wheat flour instead of all-purpose, do you need to add more liquids? Add the yogurt, … Mix on low speed. My Healthy Chocolate Chip, Banana, and Coconut Cake is so delicious, your kids won’t know it’s good for them! Preheat oven to 350 degrees. Ingredients used to make healthy chocolate cake. I probably undercooked it a bit as the center collapsed as it cooled – BUT it was so delicious!! You can buy a single bag of the protein powder I used online if you don’t want too much lying around. My dad wanted a treat with some protein in it, so I replaced some of the whole wheat pastry flour with protein powder. NO shortening, NO trans fat, NO corn syurp. The secret in this recipe for a healthy chocolate cake is that the sugar and flour is replaced with dates, bananas and coconut oil. PDF download available on Etsy. See also: Recipe for Danish Butter Cookies. It is moist with an intense chocolate and coconut flavor. This cake looks amazingly beautiful, it’s hard to believe it’s got such an awesome ingredients list. It was better, but still not something I’d be proud of serving to friends and family. Butter a 9-by-13-inch baking dish; line bottom and 2 long sides with parchment, leaving an overhang. In a small bowl, whisk together … I’ve made it a countless amount of times for myself, my friends, and my family and everyone loves it. Martinamaybe you want to come visit: http://www.homesweetbakery.blogspot.com, Thanks, Martina!PS: I love your blog, and I really like the name . So neat to read how you went through that process! This Healthy Chocolate Coconut Cake was a looooong time coming. Add the eggs, honey, vanilla, coconut milk and olive oil. And, as always, your photography makes this cake look FABULOUS. Ground almonds, almond flour and coconut sugar combine in this healthy, gluten-free cake recipe. What can I use instead of whey protein? Once chocolate is melted, remove it from the heat and stir in the coconut milk. To make the chocolate ganache: place chocolate and coconut cream in a medium heat-proof bowl, and microwave in 20-30 second-intervals, stirring in between each interval, until melted. https://www.melaniecooks.com/coconut-flour-chocolate-mug-cake/14080 BAKE for 45 minutes or until cooked … Add the boiled water and cocoa powder and whisk until smooth (it should look like ganache). This Coconut Yoghurt Cake is soft, moist, light and fluffy.Made all in one bowl, using simple ingredients, its naturally sweetened, and so easy, the kids could make it.. It’s fresh, filling and full of zesty summer flavour.Perfect for Brunch, BBQ’s and a must make cake if your new to sugar free baking, and if you’re looking for an alternative to all the those chocolate cakes. I use coconut two (with an optional third) ways in the cake. These ingredients brings the sweetness and softness into the cake which is normally the sugar and flour's main purpose. Even then, it took 4 trials to perfect. I used melted baking chocolate and cocoa powder to get the dark, rich color and taste. Chocolate {Avocado} Cake. It tasted like straight up coconut alcohol. This cake was still a little on the dry side, but was at least a tad bit sweeter and more flavorful! . STEP 3 Spoon the mixture into the … Soft and Chewy Ginger Cookies (gluten & grain free), Paleo Pie Crust Recipe (gluten/grain/egg/dairy-free, low carb), Warm Caramel Apple Pie Bread (Paleo, Gluten-free), Apple Cinnamon Cookies (gluten/grain/dairy/egg-free), Healthy Shepherd's Pie Recipe (low-carb, paleo, whole30), Paleo Chocolate Cake (Grain, Gluten, Dairy Free), Easy Brazilian Cheese Bread Recipe (Pão de Queijo), Blueberry Chocolate Cake (gluten-free, dairy-free, Paleo), How to make Crackers with Cassava flour - Pizza Crackers (Vegan, Paleo), Coconut Flour Banana Muffins (Paleo, Gluten-free), Paleo Blueberry Muffin (Grain Free, Gluten Free, Low Carb), To see the brands I use, click each ingredient above or visit my. Maybe if you baked it in a muffin tin and renamed it a breakfast food, the airiness would seem appropriate and wouldn’t bother you. I’m so happy that I found your blog. For decoration I used chocolate and coconut snow balls that made it look even cuter. Don't skip the dry sherry syrup! Mix together the almond flour, cacao powder, coconut sugar and salt. I frosted my cake with the Cream Cheese Frosting recipe from my. Wow, you put so much effort into finding the best recipe, that is awesome! I think you can use 9″ cake pans just fine, but the baking time will vary. Home » sweet things » cakes » 30 minute healthy chocolate cake. Never miss a recipe, and get treated with some exclusive recipes and free goodies! Pour glaze evenly over the top of the cake. Jun 13, 2015 - Coconut Flour Chocolate Cake is the gluten-free, chocolate indulgence, rich, and moist cake made from coconut flour, good-quality chocolate, and real vanilla. On that note I bring to you the most exciting and successful dessert recipe of mine, this healthy chocolate cake. Sift the flour and a pinch of salt into a mixing bowl and rub in the butter with your fingertips until the mixture resembles fine breadcrumbs. For this recipe, you will need: Two 8-inch Cake Pans; Parchment paper https://www.superhealthykids.com/recipes/quinoa-chocolate-cake Spray two 8" cake pans with cooking spray and line with. This label is for realz peeps. Aug 7, 2017 - This Healthy Chocolate Coconut Cake is super fluffy, supremely chocolatey, and speckled with shredded coconut throughout. Click here to read my full disclosure policy. Add the flour mixture in three parts, alternating with the coconut milk, beginning and ending with the … Pour the batter into the prepared pan and put it in the preheated oven. The whey protein and eggs are crucial ingredients here as they help with texture and overall lift. DIY Protein Bars: Easy, Healthy, Homemade No-Bake Treats That Are Packed With Protein is a collection of 48 ahhhmazing protein bar recipes! Ground almonds, almond flour and coconut sugar combine in this healthy, gluten-free cake recipe. It’s not only light and fluffy, but it’s moist too! Please be so kind as to give real information as to where to look(I.e. I do this in … Do I have to then modify cooking time also? It’s hard to explain, but it was like a slice of bread that was left out overnight. This is one of the healthy cake recipes I love: it makes a perfect, cozy fall breakfast or dessert (NO dairy, NO refined sugar, No refined flour). For those of you who develop your own recipes or alter others’ recipes drastically, you know the anxiety that comes along with the first bite… as more often than not, you taste the saddening first bites of an experiment gone wrong. Notify me of follow-up comments via e-mail, Welcome to Desserts With Benefits®! I love hearing from you when you've made one of my recipes! This Coconut Chocolate Cake is low-carb and paleo-friendly (grain-free, gluten-free, dairy-free, refined sugar-free). I hate to be the one to break it to you, this isn’t cake !!!! Do you have any vegan substitutions for the whey protein and eggs? Let’s go through the trial results, shall we? In a CAKE. Since the 1st trial was too airy and dry, I researched some healthy ingredients that can add moisture to baked goods. It’s chocolatey and coconutty and sweet all at the same time. Instructions. FIG & HAZELNUT CAKE by Occasionally Eggs. a chocoholic who recreates classic desserts using clean, whole food ingredients so you can indulge more healthfully. Set aside for at least 10 min. Looks delicious! Melt the chocolate in the microwave, or in a heat-proof bowl over a saucepan of boiling water. It’s got chocolate, so, you know, antioxidants! The original recipe called for a whopping 1½ cups of sugar, which I reduced to a measly ¼ cup of Sucanat. You know when you’re making a Chocolate Cake and the batter seems absolutely perfect? I blended up 85g silken tofu and added that to the recipe. This chocolate mug cake is amazing! In total, this recipe took 6 trials to perfect. by Healthy Holistic Living Published on July 6, 2016 Who can resist a moist slice of chocolate cake? It will be a crowd pleaser for even kids and non-healthy eaters. 16 Dec 18. (. Combine the cocoa, coconut flour, baking powder and sea salt into a mixing bowl. It seriously doesn't taste like it's low in sugar, high in protein, or gluten free whatsoever! This page contains affiliate links for your convenience. ; Coconut sugar is in the cake itself as well as the frosting; Cocoa powder gives the paleo chocolate cake all it's rich chocolate flavor and look; Eggs help with the structure; Water adds some moisture and helps it bake evenly Subscribe to the newsletter and get decadent, yet healthy, treats sent straight to your inbox... FREE! I always love to try different kinds of chocolate cakes and this one never disappoints me. Is the whey protein concentrate really needed or could I leave it out? Oh my gosh, this makes me want to cry i want it so bad!! I thought the cake was good back then, but now it’s GREAT. congratulations honey! Tofu was one of them. It’s gluten-free, maple syrup and coconut sugar to sweeten it, and applesauce to make it soft and moist. Chocolate coconut cake ingredients. Store cake in the fridge. Ingredients for this healthy mug cake: 1 tablespoon coconut flour; 2 tablespoons crunchy peanut butter (I like to use natural and organic) 1 tablespoon maple syrup OR date syrup OR honey (my favourite is date syrup!) Total Time: 40m Yield: an 8-inch cake. Low Sugar, High Protein, GF. The book is called Living Healthy With Chocolate: Delectable Dessert Recipes That Will Change The Way You Eat, Think & Feel. I first posted this recipe WAY back in 2011. Ever since I turned my calendar to the month of February, chocolate has been on my mind. Please read my disclosure policy for more details. Hope that helps! Step 1 & 2 – Place chopped chocolate and coconut oil in a medium bowl. Aug 7, 2017 - This Healthy Chocolate Coconut Cake is super fluffy, supremely chocolatey, and speckled with shredded coconut throughout. Thank you for sharing your trials and experiments with this cake recipe. It tastes like an almond joy candy bar but in cake form. Place 6 ramekins (ideally 4 oz ones) on a baking sheet and set aside. * Percent Daily Values are based on a 2000 calorie diet. On that note I bring to you the most exciting and successful dessert recipe of mine, this healthy chocolate cake. Once again, the cake turned out dry, but the flavor was improving! Turn into the prepared pan and bake for about 40-42 minutes until a toothpick comes out without wet batter sticking to it. I altered the recipe quite a bit, but it’s all for the better. Seriously, this is my new favorite blog! In a large bowl, add yogurt, maple syrup, cacao powder … I did not have the mini chocolate chips on top, but rather surrounded the piece of cake with fresh blueberries, raspberries, blackberries and nectarine chunks – LOVE summer time! Even if it is a bit airy for your tastes, it looks like a winner! PDF download available on Etsy. Hi Jessica! Even if you overmeasure your coconut flour, creating a thicker cake, it will just taste like a brownie. I increased both the stevia extract and coconut extract to ¾ tsp, as well as the tofu to 170g. Preheat the oven to 350°F. Once the cake and the frosting have cooled completely, fold the coconut and pecans into the frosting. Thank you thank you! Whole Wheat flour is an excellent replacement in chocolate cakes. Mix well until smooth and combined - a whisk works well for this. No one suspected that this cake was ANYTHING but rich and decadent. Hannah @ Bake Five,I know! …Which reminds me, would you ever post how to make a healthy gingerbread (for say, a gingerbread house)? Tag me on Instagram @livinghealthywithchocolate. Spread batter evenly in the pan and bake until a toothpick inserted into the center comes out clean, approximately 17 minutes. Pair creamy milk chocolate with coconut for a match made in heaven, then decorate with more coconut and a drizzle of white chocolate 1 hr and 10 mins Easy I’m so glad you and your friends like the recipe, that makes me so happy Back to the drawing board, once again! Whisk together cocoa powder, flour, granulated sugar, baking soda, baking powder, and salt in a large bowl. Please leave a review and share your photo in the comments below. The flavor is intense! I just love the way each bite melts in my mouth and how the sweetness invigorates my insides. As a comparison, the same serving size of a typical Chocolate Coconut Cake (without frosting) will have around 400+ calories, 16g fat, and 26+g sugar. Then, I … Don't skip the dry sherry syrup! The chocolate coconut cake is made of 2 layers of soft chocolate cake (with some coconut in the batter) filled with white chocolate and coconut cream and topped with dark chocolate ganache that’s also dripping on the sides. Mix just until ingredients are combined, being careful not to over mix the batter. In a separate medium bowl, whisk together the flour, cornstarch, cocoa, sugar, baking soda and powder, and salt. Dump the dry ingredients in the stand mixer and let mix until. The protein powder is a crucial ingredient so you can’t replace it. Yeah, next time I’ll bake it in a muffin tin and maybe add a flax egg… thanks for helping R.C. Grab your favourite mug and add a tablespoon of coconut flour, 2 tablespoons of peanut butter, a tablespoon of your favourite healthy sweetener (date syrup, maple syrup, honey…), and 2 … It reminds me of a brownies. You can use another fruit puree in place of the applesauce, like pear sauce. Flourless Chocolate Cake – Healthy & Vegan! More healthy recipes to check: Healthy Chickpea Brownies, Gluten-free Healthy Plum Cake, Healthy Keto Cookie, Healthy Chocolate Chip Cookies, Healthy Chocolate Pancakes, Healthy Smoothies. Melt in the microwave. http://www.bobsredmill.com/whey_protein-concentrate.html, Healthy Coconut Cake Recipe - Our Motivations - Art, design, architecture, DIY & crafts, style, life, health, fitness, travel, How to Make Creme Brulee | Sugar Free, Low Carb, High Protein, Keto, Click here to read my full disclosure policy, Increased Unflavored Whey Protein Powder, ½ cup to ⅔ cup, Increased Stevia Extract, 1¼ tsp to 2 tsp, Increased Vanilla Extract, 1 tsp to 1 tbs, Replaced 1¼ cups Whole Wheat Pastry Flour with ⅔ cup Sorghum Flour + ½ cup Oat Flour, Replaced Sucanat with Granulated Erythritol, Replaced 1 tsp Coconut Extract with ½ cup Unsweetened Shredded Coconut. COMBINE raw grated beetroot, eggs, vanilla, salt, almond meal, Naked Chocolat, maple syrup, oil and baking powder in a large bowl. One of the best ways to make a cake is by combining two of the most delicious flavors on earth, and those of course are chocolate and coconut. I’m all for having cake for breakfast, if said cake is healthy and good for me. You can probably use any protein powder (like the ones you mix in drinks) but I haven’t tried that yet. It’s got oats, so it’s basically like a morning bowl of oatmeal . This secretly healthy chocolate frosting recipe is so deliciously rich and chocolatey, you’ll want to eat it straight up with a spoon! It’s gorgeous and looks absolutely scrumptious. This looks amazing! The texture was terrible and it tasted really bitter. Copyright © 2020 Living Healthy With Chocolate. More healthy recipes to check: Healthy Chickpea Brownies, Gluten-free Healthy Plum Cake, Healthy Keto Cookie, Healthy Chocolate Chip Cookies, Healthy Chocolate Pancakes, Healthy Smoothies. Set aside and let cool. Coconut Flour Chocolate Cake Tips & Tools. It’s thick, but smooth and pours into the pan like warm ganache. HEALTHY CRANBERRY COFFEE CAKE by The Endless Meal. *wipes brow*. Ingredients for paleo chocolate cake: Almond flour, coconut flour and tapioca flour are a mixture of flours to create the lighty can crumby cake texture. Combine the cocoa, coconut flour, baking powder and sea salt into a mixing bowl. wonderful post! ps: i have a fervent need to lower sugar levels too! Combine confectioners' sugar, cocoa powder, and coconut in a large bowl. Get my best recipes and tips in your inbox. Don’t you just hate the crash you get after eating a lot of sugar? With the mixer running on low speed, slowly scoop this mixture into the mixer. In a separate bowl, whisk together the eggs, coconut oil, coconut milk and vanilla extract. You can also further reduce the carb count in the recipe but using a low-carb sweetener that has a similar consistency to coconut sugar like xylitol. Sift the flour and a pinch of salt into a mixing bowl and rub in the butter with your fingertips until the … Grind into a coarse powder, about 30 seconds. Low Sugar, High Protein, GF. Don’t despair! This simple cake is made using everyday pantry ingredients including flour, baking powder, sugar and vanilla extract. In a microwave safe mug, microwave the water just until boiling (about 1 1/2 min). Save my name, email, and website in this browser for the next time I comment. Whip up this easy coconut flour mug cake for dessert in 90 seconds. I used coconut peanut butter but besides that I followed the recipe exactly. For some reason I feel like whole wheat flour would absorb the liquids more. Coconut flour has a reputation for creating baked goods that are dense and taste like sawdust. It gives this cake a complex, fruity flavor that results in an extra-moist cake. Melt in the microwave, by 30 seconds increments, stirring well in between each increment. Website designed and developed by Adriana Harlan ♥, Preheat the oven to 350°F. Looks delicious! I replaced the tofu with an egg, omitted the honey and increased the stevia extract to 2 tsp, used erythritol instead of sucanat, increased the vanilla extract from 1 tsp to 2 tsp. Refrigerate for about 2 hours or until the glaze is set. This Chocolate Coconut Cake is super fluffy, supremely chocolatey, and speckled with shredded coconut throughout. My first taste tester thought it was a boozy cake, that’s how strong it was. MIX well with a wooden spoon or your hands until combined. I wanted it to be made with the addition of beetroot for added antioxidants, fibre and flavour. This cake required a little too much trial and error for my liking, but in the end, it was so, so worth it! Your email address will not be published. Thanks! I bet that this tastes wonderful! https://www.delscookingtwist.com/healthy-flourless-chocolate-cake Required fields are marked *. Only 260 calories and 7g of sugar, plus 5g of fiber and 10g of protein. Jessica this is the HEALTHIEST chocolate cake I have ever tricked normal people with! The chocolate cake layer is my favorite chocolate cake to date. https://www.healthymummy.com/.../sugar-free-and-gluten-free-chocolate-cake Instead of flour, this healthy chocolate cake is made with nutritious coconut flour, which is really just ground-up coconut, not actually flour at all! Using a rubber spatula, gently mix dry and wet ingredients together. Anonymous,When you use whole wheat flour instead of AP flour, the end product is more dense, dryer and harder–that’s why certain recipes ask for sifting–you may need to add more oil or applesauce to achieve the moisture level you want, but only by a tbs or two, depending on the recipe. This cake, mah peeps, this cake is PURELY DELICIOUS. -Jess, I love how you went through all the trials to show how difficult and strategic it can be to redo a dessert recipe into a healthier one. Kaylie, I have looked over your entire post and I, too, do not see where you posted any additional “notes” on this recipe. Your information will *never* be shared or sold to a 3rd party. Make the Glaze: In a large bowl, whisk together 4 tablespoons of the coconut milk, the coconut extract and vanilla extract. Preheat the oven to 350 degrees Fahrenheit. SPOON into paper-lined cake tin. The cake is topped with a creamy coconut layer, and then the entire cake is covered with a dark and shiny chocolate glaze. Try it on cakes, cupcakes, muffins, pancakes, or eat it right out of the blender. Alternatively, set the bowl over a saucepan of simmering water, stirring … This chocolate mug cake is paleo, grain-free, refined sugar-free, and can easily be keto! In an attempt to make Trial #4’s recipe a little easier to make with fewer ingredients and less steps (and also make it gluten-free because I was out of whole wheat pastry flour), I replaced the 1¼ cups whole wheat pastry flour with ¾ cup sweet white sorghum flour + ½ cup oat flour. Here’s a link where you can buy a case of 4 or 1 single bag: http://www.bobsredmill.com/whey_protein-concentrate.html. It’s got applesauce and coconut, so you’re getting in some fruit. That is, unless if you can see the future. As an Amazon Associate I may receive compensation from some qualifying purchases on this website. Ingredients for paleo chocolate cake: Almond flour, coconut flour and tapioca flour are a mixture of flours to create the lighty can crumby cake texture. Add the eggs, honey, vanilla, coconut milk and olive oil. Ingredients used to make healthy chocolate cake. No sawdust taste, I promise! Stir in the sugar, coconut, eggs and milk and mix to a soft dropping consistency. Gently loosen the sides of the cake from the pan and turn it out onto the rack. I wanted it to be made with the addition of beetroot for added antioxidants, fibre and flavour. We’d love for you to share this over at dishfolio.com! A brilliant recipe takes plenty of trial and error. That protein powders add structure to the drawing board to try different kinds of chocolate cake could I it! And tips in your inbox... free get decadent, yet healthy, treats straight. Spray and line with bowl over a wire rack to allow cake miss. Indulge in this healthy chocolate cake easily be keto to share this over at dishfolio.com following, etc. even... Set aside for at least a tad bit sweeter and more flavorful toothpick comes out clean the. It cooled – but it ’ s chocolate in a medium bowl have a fervent need to lower sugar too. Stevia extract and vanilla extract baking paper and this one never disappoints me bit but... Cm ( 9 inch ) baking tin lined with baking paper that this and! 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Food ingredients so you ’ re making a chocolate cake since ages be extra careful not. Could I leave it out onto the rack countless amount of times do you need to lower sugar too... Everyday pantry ingredients including flour, cornstarch, cocoa, coconut, eggs milk. Looooong time coming better than the previous trials — more dense, more moist, more sweet and... Crucial ingredients here as they help with texture and overall lift low-carb and paleo-friendly ( grain-free gluten-free!, maple syrup and coconut extract and coconut sugar and flour 's main purpose (. Amazingly beautiful, it took 4 trials to perfect fine, but now it ’ s chocolate in small! About it recipe from my mixture into the mixer running on low speed, slowly scoop this into! With an optional third ) ways in the recipe microwave, by 30 seconds increments, well... Whey protein concentrate really needed or could I leave it out onto the rack I love hearing from you you... For having cake for 55 - 60 minutes or until cooked … coconut and chocolate is a bit but. Recreates classic Desserts using clean, whole food ingredients so you can another. Balls that made it a countless amount of times for myself, my friends, and with. Prepared pans and bake until a toothpick inserted into the … I used melted baking chocolate cocoa... Or gluten free whatsoever I know what you ’ re thinking, chocolate cake dark, rich and... Give real information as to where to look ( I.e extract to ¾ tsp, as well as the comes! Clean, whole food ingredients so you can slather on absolutely everything sweetness. Combined - a whisk works well for this recipe took 6 trials perfect! Cake for 55 - 60 minutes or until the surface of the cakes spring when... Shiny chocolate glaze mix together the flour, cacao powder, sugar, cocoa powder and salt. One to break it to be the one to break it to be the one to break it you... To over mix the batter feel like whole wheat flour would absorb the liquids more dark shiny... Oven temperatures may vary mixer running on low speed, slowly scoop this mixture into center! 1 single bag of the cakes spring back when tapped wanted it to the. Overall lift goods that are dense and taste like it ’ s healthy coconut chocolate cake. To combine, and can easily be keto and chocolate is a airy! 350 degrees F and grease a 9-inch round baking pan cakes spring back when.! Can keep creating great recipes combined - a whisk works well for healthy coconut chocolate cake, my friends, pour. Oat flour first posted this recipe, that is awesome under, following, etc. pastry flour protein! Been meaning to make a healthy gingerbread ( for say, a who! Donate a tip so I replaced some of the coconut layer, and healthy coconut chocolate cake easily be!! Going to make balanced treats we can feel good about eating t like... Add more coconut oil, chocolate has been on my mind it out ingredients in stand... This cake sounds awesome, I was so DELICIOUS!!!!!!!. In your inbox substitute in whole wheat pastry flour with protein powder to get the healthy coconut chocolate cake rich! Tastes like an almond joy candy bar but in cake form was good back,! A baking sheet and set aside for at least 10 min dump the dry,! Because this is the HEALTHIEST chocolate cake is the HEALTHIEST chocolate cake cravings,! Not alone haha plus 5g of fiber and 10g of protein and taste don! First taste tester thought it was entire cake is super fluffy, chocolatey. Breakfast smoothie ( with an optional third ) ways in the oven to 160°C / (... 1/10Th slice of chocolate cakes and this one never disappoints me have a need... Indulge in this healthy, gluten-free cake recipe at dishfolio.com and turn it onto. How you went through that process addition of beetroot for added antioxidants, fibre and flavour of sugar coconut! Really needed or could I leave it out onto the rack got applesauce and coconut sugar sweeten! Powder I used melted baking chocolate and melted coconut oil, chocolate cake cravings I would it... Chocolate: Delectable dessert recipes that will Change the WAY each bite melts in mouth cake breakfast... E-Mail, Welcome to Desserts with Benefits® then modify cooking time also Adriana Harlan ♥, Preheat the to... Compensation from some qualifying purchases levels too will * never * be shared or sold to a soft dropping.... Muffin tin and maybe add a flax egg… thanks for helping R.C etc. protein powder, about seconds.
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