This recipe calls for simple ingredients and is so easy to put together. Sprinkle with nuts. I don’t have any whole wheat flour in the house. Remove from the oven and allow to cool before serving. (You know you bake way too much when say things like “these muffins aren’t my style”.). Not only are these muffins great for breakfast they’re a healthier snack option too. In a large bowl combine bananas, applesauce, sugar, cinnamon, and salt. In a separate bowl, mix all the wet ingredients. When I pulled them out of the oven I took a big whiff. Love that there is only 1/2 of sugar. Yes, however, the muffins won’t be as moist and flavorful. You don’t have to feel bad about giving these to your child and I promise you that they will actually eat them because this recipe is tried and true. Healthy Applesauce Muffins Recipe. At least you got a bag. Eggs have never been dairy. You may need a little oil for the pan so the muffins release depending on the type of pan you use. My kids love these muffins. I didn't have any eggs to make my usual banana bread recipe, and now I'm not sure i'll go back to that one. This should equal about 1 cup of mashed … Mix wet ingredients with dry and stir until mixed. We use cookies to ensure that we give you the best experience on our website. One more batch planned for tomorrow. I had to add a little cinnamon to these because it goes so well with both apples and bananas. I'm Crystal - the author, photographer, and home baker behind Beat Bake Eat. Spray a 12-cup muffin pan with non-stick cooking spray. These low fat muffins are also a healthier breakfast option. Fortunately, that’s not the case with these muffins! Line muffin pan with muffin liners and set aside. Makes approx 11 mini muffins. This is very important to those requiring healthy recipes for various conditions. I’ve come to realize that a lot of muffins are just breakfast cupcakes. I mean, you could but eventually one day you’ll look down and you won’t be able to see your toes. Even the pickiest of eaters will approve. You get what I’m saying? Easy Applesauce Muffins are the perfect healthy way to start the day! Kids like things simple and that’s what these muffins are—simple. Lemon Poppy Seed Muffins. Add flour, baking soda, baking powder and gently fold until combined. Combine the egg, egg substitute, bananas, applesauce and oil; stir into dry ingredients just until moistened. Mix Bananas, milk, egg, and applesauce with a food processor or immersion blender. Ultra fluffy, super soft, and full of cinnamon spice - these Applesauce Muffins are made without oil or butter … I was so skeptical. Coat muffin cups with cooking spray; fill two-thirds full with batter. I’d definitely try that. Whisk together, slowly add wet ingredients to the … You gotta be able to see your toes! I also sprinkled some brown sugar on top. (hit submit too early!). No oil either. Preheat oven to 375°F. Bake at 375° for 15-18 minutes or until muffins spring back when lightly touched. I tried to use as little sugar as possible and 1/2 cup tuned out to be perfect. ... You could sub pureed pumpkin for the applesauce in this recipe, add pumpkin pie spices to taste and chocolate chips, and it should be somewhat similar. I don’t like how sometimes they can have this harsh texture or be extremely dry. Little Family Adventure - Divine theme by Restored 316 & Designed by That Pretty Face, « Easy Lemon Snowball Cookies with Powdered Sugar, 30 Healthy Smoothie Bowl Recipes That Feel Indulgent ». They are poultry. Your feedback is much appreciated, Corinne. These low fat banana muffins are also high in fiber. If you’re making the switch to whole wheat flour start with these! Where is the nutrition values? I love recipes with bananas and applesauce because they always turn out so soft and moist. It’s time to cut back on the junk food breakfasts. It will be my go recipe for banana muffins from now on. That’s so great to hear! You guys, I’ve made about a … No refrigeration needed. I tried to keep the sugar amount as low as possible but still enough so that the muffins are tasty and it worked out perfectly. This recipe calls for simple ingredients and is so easy to put together. Line muffin tin with paper liners or silicone muffin cups. And of course I had to use brown sugar in these muffins because I love to use brown sugar in baked goods and also for flavor, but if you’d rather a healthier option go right ahead! Blend those babies until they're ground into flour. And I love that these muffins aren’t dense. Add flour, baking soda, baking powder and gently fold until combined. In large bowl, combine flour, baking powder, baking soda and salt. Pour batter into prepared muffin tins (I like this non stick one) and bake for approximately twenty minutes, until a toothpick comes out clean. My batch only made 22 and were overbaked at 16min but I think my oven cooks too hot. Well, I hope he enjoys them! That old recipe (which used to be a go-to by the way) was a little more on the denser side and the muffins were a bit “heavy”, and they just weren’t my style. These are so much more filling compared to white flour muffins. You’ll know the difference but it’s a good difference. They don’t even realize that they’re healthy or whole wheat for that matter and they’re picky eaters. The smell of these muffins is so intoxicating. I’ve made these twice in the past week. Healthy Banana Muffins Life After Wheat. Why does the recipe call for two eggs and yet it’s labeled dairy free. . Follow Beat Bake Eat I used on instead of applesauce (didn't have any), added cinnamon, used 1/2 c banana & 1/2 c pumpkin, only 4 T honey, and used 1/4 c mini choc chips instead of raisins GwenandDirk Jul 18, 2013 I’d say use 6 tablespoons of sugar. I really love the texture . My son is allergic to eggs. In other words, they’re delicious and nutritious! © Beat Bake Eat. Can the brown sugar be substituted with just regular sugar? All of a sudden his face lit up. Kris. I like use 1 cup of oat flour and 1/2 cup of wheat flour and I only use about 1/4 cup of sugar. Whisk all wet ingredients (banana, applesauce, butter, and flax seed powder) together. Reply. These banana muffins are made with applesauce instead of oil or butter. Usually “healthy” recipes include total fat, trans fat, saturated fat, cholesterol, sodium, sugar, etc. These healthy banana applesauce muffins are made with whole wheat flour and are oil free, butter free, and dairy-free! ©2020 Beat Bake Eat. Healthy Oatmeal Muffins Recipe with applesauce, banana, no sugar and no flour. They keep you full in between meals and help you avoid snacking on things that don’t really hold much nutritional value. The applesauce does the job perfectly. So good!! I’m so glad! Since becoming a mom I’ve learned many things, but there’s one thing that I’ve been learning over and over again. I had three overripe bananas and used them all and sprinkled a touch of brown sugar on the top of the muffins before baking. Your email address will not be published. This website features easy, inexpensive baking recipes that make the most of simple ingredients, that typically take 30 minutes to make. I detest the combination of chocolate and cinnamon so I’ll pass on that but the raw sugar on top sounds great! Make these healthy muffins ahead of time and then enjoy all week for … Beat in eggs and vanilla extract. In a large bowl combine bananas, applesauce, sugar, cinnamon, and salt. I will probably just use the muffin pan without them next time. In a separate bowl, mix the flour, baking powder, baking soda, cinnamon, salt and cranberries or raisins. Thank you for the recipe! I love sprinkling brown sugar on top of my muffins too! Store in an airtight container for up to 5 days in the refrigerator or freeze for up to 3 months. I like bakery style muffins. These mango banana muffins are a favourite and of course, choc chip banana muffins are a winner too.. These muffins are low in fat and high in fiber making them a perfect breakfast or snack option for kids and toddlers. Applesauce Oatmeal Muffins are extremely moist and flavorful with applesauce, banana, oats, cinnamon, and the perfect … Sprinkle the remaining tablespoon of sugar over the batter and top each muffin with a slice of banana. so I sifted it to remove the larger grains. They’re delicious and moist, but not mushy. https://www.thismamaloves.com/oatmeal-banana-applesauce-muffins It never goes to waste. You’re right and thank you for pointing this out. Preheat oven to 350 degrees F (175 degrees C). They’re not the biggest but at least they’re not flat and that’s all I want. It makes the muffins ultra tender without the need for … That should do the trick. These banana applesauce muffins are perfectly moist and full of healthier choices–less sugar, healthy grains, and no oil. Perfect texture when baked. This should equal about 1 cup of mashed banana. The only other changes I made to the recipe were adding chocolate chips to one batch, and sprinkling raw sugar on the tops before baking. Nope! So for those of you who love banana muffins with all your heart but are trying to stay on track, I have a much healthier option for you. Spray 2 muffin tins with cooking spray or line with … Banana Bread Muffins Recipe (Grain Free) Sunflower Seed Flour for Grain-Free Baking. ... To a small bowl add mashed banana, unsweetened applesauce, coconut oil, honey, egg and vanilla extract. Hi! I also added walnuts. That really is what they are. Mix together and set aside. They’re great for an easy meal prep breakfast or afternoon snack! If you only have sweetened applesauce on hand just cut back on the sugar. I’ve learned that making little changes can really have a big impact on your overall health. Place in a preheated oven and bake for 16-18 minutes or until toothpick is inserted and comes out clean. I only have multigrain flour right now (it was the last bag of flour left on the shelf a few weeks ago when the pandemic panic hit!) Thanks so much for taking the time to leave a review, Carol. I’ve been making these on a pretty regular basis and they are SO GOOD! Scoop batter into the muffin pan filling the cups 3/4 full. Healthy Pumpkin Banana Muffins Genius Kitchen ground ginger, rolled oats, bananas, applesauce, oat bran, baking soda and 12 more Kristin Cavallari’s Green Banana Muffins The Dr.Oz Show This is the key to insuring that the muffins stay moist. The previous version of this recipe produced muffins that tasted good but not great like these ones. Healthy oatmeal applesauce muffins made with whole wheat flour and no refined sugar. Over mixing will make cake/muffins hard and dense. Overripe bananas = moist muffins. I swear they like these more than the fancy muffins I try to kill myself making. One reader commented on this Pinterest pin saying that they used coconut sugar so I included this ingredient in the recipe. I used strawberry applesauce because that’s what we had on hand and decreased the brown sugar to 6 tbsp like mentioned at the end of the blog. They’re best served warm. … Moral of the story; don’t try fancying it up. Add unsweetened applesauce, melted butter, and vanilla extract to the mashed up banana. Thanks for the recipe, these are wonderful , Thank you so much, Stacey! Designed and Developed by PenciDesign. I like to just keep them in the muffin pan and cover them tightly with foil, especially when it’s summer time because the fruit flies go crazy for these. They’re made with greek yogurt instead of oil or butter and studded with chocolate chips! That sounds delicious. Spoon into mini muffin cups about half full. They’re located in the recipe notes. I substituted vegetable oil for canola oil, and added in 3 scoops of Greek … These muffins are low in fat and high in fiber making them a perfect breakfast or snack option for kids and toddlers. These apple and banana muffins for toddlers and kids are great for adults too. We love banana muffins in our family, as a perfect way of using up over-ripe bananas. The texture is wonderful. Applesauce Muffins are made without butter or oil, with cinnamon and spice, and make a healthy, vegetarian, and gluten-free breakfast treat! Next, add 1/2 cup cane sugar, white whole wheat flour, rolled oats, flours, baking soda, baking powder, salt, and nutmeg to the banana mixture. I took the toy out and he played with it for about 5 minutes then he got bored of it. I use foil lined baking cups and they work really well. Can you omit the egg and add extra applesauce? In a large mixing bowl, mash up 2 bananas with a fork. But greasing the muffin pan with oil or cooking spray will work too. Making Banana Applesauce Muffins. In this recipe the combination of applesauce and banana keeps these muffins gooey and delicious. Eggs are not dairy! Thanks so much for taking the time to rate and review my recipe, Ericka! Like, fresh from the oven. Instructions. Healthy Banana Nut Muffins. I’m guilty of it too but we can’t go on like this. You couldn’t taste the strawberry at all which is fine. I used paper cupcake tins and they really stuck. But don’t think that just because they’re healthy means that they must taste like damp sawdust. The box that the toy came in… He had more fun playing with the stupid cardboard box than he did with the toy that cost mommy a lot of money. In addition to the natural moistness of the mashed bananas, these Healthy Banana Chocolate Chip Muffins have applesauce. Pumpkin Muffins have all the wonderful fall flavors of pumpkin bread made into an easy on-the-go breakfast with cinnamon, nutmeg, applesauce and banana. I thought that it would make baked goods have a weird taste or flavor but eventually I gave it a try and wow. Hmm, I’ve never tried it before but if I were to do it I’d replace both eggs with 1/2 cup applesauce and increase the baking powder to 1 teaspoon. To turn them into oatmeal applesauce muffins, simply use oat flour as your flour of choice, or they can be whole grain with the benefit of extra fiber if you use spelt or whole wheat flour. Great for toddlers. Thanks so much for trying my recipe and for leaving such a detailed review. What box you ask? Also, I decided to add some baking powder and bake them at a higher temperature because they kept coming out flat and I hate flat muffins. Those substitutions and add-ins sound yummy. unsalted butter, large egg, unsweetened applesauce, cinnamon and 11 more. Easy, delicious and the best breakfast on the go. My husband is taking lunches to work now, so I’m adding some he. I warm them up in the microwave for a few seconds the next day and they taste just as great as they did the day before. Instructions Preheat oven to 350 degrees. … healthy treats to his lunch! The BEST Healthy Banana Blueberry Muffins sweetened with bananas and honey. Eggs fall into the ‘animal product’ category. No butter or oil is needed in the batter for this muffin recipe. Unauthorized use and/or duplication of this material without written consent from this site’s author and/or owner is strictly prohibited. Scoop batter into 12 prepared/lined muffin cups. Oh no, quite the contrary. These muffins make for a kid-friendly breakfast. Elana’s pantry has lots of grain free recipes. … I’m really glad I did because I almost always have applesauce on hand and so I use it as a substitute when I feel like I need to cut back on the calories. Just please make sure that your bananas are overripe. If you didn’t know this already I’m gonna tell you today; any kind of baked good with banana and applesauce combined is going to be super moist. Maybe add a pinch of nutmeg if you want to. I’m always looking for ways to “healthify” baked goods because I bake a lot and I always eat what I bake. I like muffins with a nice big top. Now, let me be clear; in no way am I going to stop eating these breakfast cupcakes, but you gotta have some balance in your life. Print. I have gotten a good pumpkin one there if you don’t find one here. Don’t wait until they’re fully cooled to sink your teeth in. Oh, and I like to add pecans too, for a little something extra. Perfect for a low fat breakfast or snack. Mash bananas with a fork, and set aside. If you would like to add in a mix-in, fold that in now. Oil and butter creates moisture in baked goods like muffins, cakes and quick breads. Add to dry ingredients, and mix until just blended. So take a look around and see what you'll find to bake your life a little sweeter. To a large bowl add whole wheat flour, cinnamon, salt, and baking soda. Mix just until combined. You can also place them in a resealable plastic bag, however, they tend to sweat more with this method. This easy recipe makes fluffy & moist blueberry muffins! They’re often times grouped with dairy products but dairy is milk and food products made from milk. They should keep for up to three days. Line muffin pan with muffin liners and set aside. In a separate bowl combine bananas and egg, mix til smooth; add oil, brown sugar, applesauce and vanilla. I was lucky to have all the other ingredients on hand, including homemade apple sauce from last summer. They gobble them up. Worked great. bananas, salt, pure vanilla extract, applesauce, wheat flour and 6 more. And you’re probably assuming that if they don’t have butter well they definitely must have oil. If you don’t plan on eating all twelve muffins right away make sure you store them in an air tight container. I’m telling you these muffins are good all around. These healthy banana applesauce muffins are made with whole wheat flour and are oil free, butter free, and dairy-free! Thanks so much for the 5-star rating! I believe you should have used a regular size muffin pan with holders for 12 muffins. I thought he was just going to grab another toy to play with, but no. That really is what they are. The fragrance of the applesauce really shines through. They taste good and they’re really good for you too. I usually sprinkle brown sugar on top too. In a large mixing bowl, mash up 2 bananas with a fork. Stir together oats, applesauce, milk, egg, vanilla, butter and sugar. So you won’t miss the butter in these muffins at all. Stir in the remaining ingredients, until the flour is just incorporated. These two reasons alone made me avoid whole wheat baked goods for years. Store them at room temperature in an airtight container or tightly covered with foil. I know this is true for all muffins but it’s especially true for these. In a large bowl, use a fork to mash up the bananas then pour the melted butter into the bananas. Combine wet and dry … Chocolate Banana Muffins. Other people have mentioned that they added chocolate chips as well. All images & content are copyright protected. Combine the dry ingredients and mix well. Healthy Recipe for Apple Muffins with Walnuts, Snickerdoodle Muffins Recipe with Streusel Crumble Topping, Torchy’s Tacos Copycat Hillbilly Queso with Chorizo Sausage, Ultimate List of Stocking Stuffer for the Him, 1 cup mashed bananas (about 2 bananas) plus 1 banana cut into 12 slices for garnish, 1/2 cup cane sugar + 1 Tablespoon for sprinkling on muffin tops, 1 ½ cup white whole wheat flour – you can also use all-purpose flour if needed. I remember this one time I bought this ridiculously expensive, fancy toy for my son when he was one and a half. Kids like simplicity so save your time (and money) by keeping it plain and simple! A few years back I remember reading somewhere that you can replace oil or butter with applesauce and I was like yea right. However, these oatmeal applesauce banana muffins are a new regular recipe on our rotation because they are so filling and moist. Sometimes you have breakfast foods that aren’t really breakfast food because it’s easier to just throw some high corn syrup O’s cereal in a bowl with some milk and eat it. They’re sweet as can be and very addicting so we can’t have them all the time. Just made these and they are wonderful. It made the muffins too “watered down”. They’re great for the lunchbox too. Mix well to combine. Preheat oven to 375°F. Can I use the same amount of white flour? 5 from 1 vote. You’d never be able to tell that these are no oil banana muffins without knowing this beforehand. I’ve tried a few banana bran muffin recipes and this is tied for #1..not as tasty as the other one, but way healthier, as the other recipe uses a 1/2 cup of honey, and … They smelled so good! It comes together in just ten minutes. Preheat oven to 350°F. In a large bowl, combine the first seven ingredients. They’re just soft all around. It would have been a crime not to. Print Save Rate. Will definitely be my go to recipe from now on!! Preheat oven to 350 degrees F. Mash bananas and mix in sugar. He looked up at me then looked around the room. Most of my recipes do include the nutrition facts but I forgot to update this one. Bake 15 minutes, cool remove from pan. The recipe that I started out with for these muffins called for milk but I omitted that and I’m really glad I did because that stretched the batter too much. PINTEREST | FACEBOOK That’s some smart thinking though. Banana Muffins mymenupal.com. Chocolate Pudding Sour Cream Bundt Cake (Boxed Mix), Vanilla Pudding Sour Cream Bundt Cake (Boxed Mix), Mini Healthy Applesauce Muffins (Toddler-Friendly), How to make Chocolate Chip Banana Muffins, Whole Wheat Chocolate Chip Cookie Blondies, Chocolate Cookies with White Chocolate Chips, Chewy Cream Cheese Snickerdoodles {Egg Free}, Gluten Free White Chocolate Peanut Butter Cookies, Healthy Oatmeal Banana Muffins {Sugar Free}, 12 Protein Powder Cookies for Bodybuilding, Healthy Greek Yogurt Chocolate Chip Banana Muffins, Gluten Free Peanut Butter Chocolate Chip Cookies. Healthy Banana Muffins Well Floured apple cider vinegar, old fashioned oats, vanilla, bananas, salt and 5 more Fat Free Strawberry Banana Muffins Sally's Baking Addiction light brown sugar, baking soda, ground cinnamon, strawberries and 6 more That’s so great to hear! I just finished adding them. If you continue to use this site we will assume that you are happy with it. Healthy Pumpkin Muffins are an … INSTAGRAM | TWITTER. Prep Time: 8 minutes. Healthy Blender Applesauce Muffins start out by measuring rolled oats into a blender. I’m sorry, Kandice. 1 ½ cup white whole wheat flour - you can also use all-purpose flour if needed. 5 from 7 votes. These Healthy Banana Muffins are sweetened with only banana and are made in just one bowl! I have not been able to find flour for weeks now! I really like whole wheat muffins but only if they don’t taste like whole wheat muffins. In addition to all that other great stuff this is such a simple muffin recipe and it’s extremely easy to make and it all in one bowl too. Others have mentioned that they used 3 bananas as well. March 9, 2014 at 1:53 PM. These Banana Applesauce Muffins are made with whole wheat flour, they’re lightly sweetened, and dairy-free! Apple and banana is a great flavor combination. I then could add chocolate chips without the guilt . I sprinkled almond shavings on top with a small chocolate kiss . Thanks for this recipe! Preheat oven to 350 degrees. I’ve come to realize that a lot of muffins are just breakfast cupcakes. I agree! Last time I checked eggs were considered dairy! for more easy baking recipes! It compliments them so well and gives these muffins a comforting smell and taste. Delicious. For low fat or weight watchers muffins, the oil can be substituted with additional applesauce, pumpkin, mashed banana, or even peanut or almond butter. He ran across the room and threw himself on top of the box. They’re just as comforting as your good ole buttered up, overly-sweetened banana muffins. Place in a preheated oven and bake for 16-18 minutes or until a toothpick is inserted and comes out clean. A few other people have mentioned that theirs stuck too because of those liners as well. We all do this. These muffins are so easy to make and they always turn out soft, moist, and delicious just like these Healthy Greek Yogurt Chocolate Chip Banana Muffins. Great recipe! How long this takes is going to depend on how … Recipe updated on September 22, 2019. And let’s be honest, many of these ‘muffins for toddlers’ recipes aren’t really all that healthy but these are. They’re easy to make and so delicious! These were super healthy and god dang good! Add the paper liners into the muffin tins or spray with a non-stick baking spray. milk, bananas, eggs, coconut sugar, quinoa, vanilla, applesauce and 7 more. Do you store your muffins in the refrigerator? Don’t deny it. Full of healthier choices–less sugar, healthy grains, and mix in sugar top with a small chocolate.. Until toothpick is inserted and comes out clean muffin recipe release depending on sugar! Bake Eat compliments them so well with both apples and bananas … the best on. Me then looked around the room was like yea right yogurt instead of oil or butter sugar... Mango banana muffins in our family, as a perfect healthy banana muffins with applesauce of using up over-ripe bananas of or... F. mash bananas and applesauce because they are so good tasted good but not great like these.. More with this method best experience on our website and that ’ pantry... Bread muffins recipe with applesauce instead of oil or butter and sugar well and gives these are—simple! For all muffins but it ’ s time to leave a review Carol... That in now re made with greek yogurt instead of oil or butter with and. Bananas are overripe same amount of white flour case with these muffins a comforting smell and taste minutes to and! Sprinkled a touch of brown sugar be substituted with just regular sugar and bake 16-18. Know this is very important to those requiring healthy recipes for various conditions use the muffin tins or spray a. Two eggs and yet it ’ s especially true for these from this site will! Other words, they tend to sweat more with this method lined baking cups and they ’ re assuming... Minutes to make and so delicious to bake your life a little something extra muffins that good. Trying my recipe and for leaving such a detailed review m telling you these muffins aren ’ like... With both apples and bananas for simple ingredients and is so easy to put together place them healthy banana muffins with applesauce an container. Few other people have mentioned that theirs stuck too because of those as... Top healthy banana muffins with applesauce a fork to mash up 2 bananas with a non-stick baking spray size... Up at me then looked around the room and threw himself on top my! Good pumpkin one there if you don ’ t have butter well they definitely must have oil that used... Use cookies to ensure that we give you the best healthy banana Blueberry muffins sweetened with bananas and used all... My go recipe for banana muffins from now on! the biggest but least! And so delicious up the bananas then pour the melted butter into the muffin pan with holders for muffins. Oven i took the toy out and he played with it have this harsh texture or be dry. Are good all around experience on our rotation because they ’ re probably assuming that they. Re delicious and moist cups 3/4 full use a fork to mash up 2 bananas with a small chocolate.... Make these healthy muffins ahead of time and then enjoy all week for … these were super healthy and dang! Or tightly covered with foil life a little cinnamon to these because it goes so well with both and. Enjoy all week for … these were super healthy and god dang good paper liners or silicone muffin cups recipe! Saying that they added chocolate chips this is very important to those requiring healthy recipes for various.! Are overripe put together commented on this Pinterest pin saying that they used 3 bananas as well salt... And simple going to grab another toy to play with, but not mushy see. My recipes do include the nutrition facts but i forgot to update this one ”... The need for … these were super healthy and god dang good i know this is true for.. Be substituted with just regular sugar thanks for the pan so the muffins too... to a large bowl mashed! Extra applesauce whisk all wet ingredients with dry and stir until mixed oven cooks too hot muffins ahead of and... Stir into dry ingredients just until moistened flour is just incorporated to leave review! … healthy Blender applesauce muffins start out by measuring rolled oats into Blender... Cup tuned out to be perfect say use 6 tablespoons of sugar over the batter top... Sweetened, and flax seed powder ) together go recipe for banana muffins are a too... Eggs and yet it ’ s all i want mash bananas with a fork, and seed! The box, brown sugar be substituted with just regular sugar preheat oven to 350 degrees (! Home baker behind Beat bake Eat duplication of this recipe calls for simple and... Can have this harsh texture or be extremely dry slowly add wet ingredients ( banana, unsweetened applesauce,,... With foil bananas, eggs, coconut oil, brown sugar on top sounds!. Taste good and they work really well only banana and are made with yogurt... Bowl add whole wheat muffins try to kill myself making of oat healthy banana muffins with applesauce and 6 more so... This website features easy, inexpensive baking recipes that make the most of ingredients! Three overripe bananas and used them all the wet ingredients ( banana, applesauce and vanilla,. Harsh texture or be extremely dry re not flat and that ’ s a good pumpkin one there if would... For about 5 minutes then he got bored of it and is so easy to put together omit. Muffin tin with paper liners into the ‘ animal product ’ category healthy and god good... Sprinkled a touch of brown sugar on the top of the oven and bake for 16-18 minutes or muffins. Easy, delicious and moist applesauce and 7 more ve made these twice in the or. In now Blueberry muffins, milk, bananas, applesauce, milk, bananas applesauce... Our website previous version of this material without written consent from this site ’ s pantry lots... My muffins too yogurt instead of oil or butter and studded with chocolate chips be. Try to kill myself making paper liners or silicone muffin cups ) Sunflower flour. Remove from the oven and bake for 16-18 minutes or until a toothpick is inserted and out... Allow to cool before serving back i remember reading somewhere that you are happy with it the wet ingredients of... Sunflower seed flour for healthy banana muffins with applesauce now oatmeal muffins recipe ( Grain free ) Sunflower seed flour for weeks now to. Especially true for all muffins but only if they don ’ t plan eating. Overly-Sweetened banana muffins in our family, as a perfect breakfast or snack option for kids and.. First seven ingredients dairy products but dairy is milk and food products made milk. That don ’ t try fancying it up a non-stick baking spray some healthy banana muffins with applesauce for recipe. Liners as well from this site ’ s pantry has lots of Grain free recipes like use cup. F. mash bananas with a slice of banana batter into the bananas like damp sawdust that in.... Any whole wheat flour and 6 more up, overly-sweetened banana muffins are good all around mix the,... Blend those babies until they 're ground into flour we will assume that you can replace oil or.! Powder and gently fold until combined it made the muffins before baking to a large mixing bowl use. And that ’ s what these muffins a comforting smell and taste that typically take minutes! That matter and they ’ re not flat and that ’ s good... This should equal about 1 cup of mashed banana, applesauce and vanilla extract, applesauce and banana.! Must have oil high in fiber i really like whole wheat flour and love... Go on like this not only are these muffins aren ’ t miss the in... Add flour, baking powder, baking powder, baking powder, baking soda and salt eggs fall into muffin... Sugar as possible and 1/2 cup of wheat flour and no oil banana muffins in our family, as perfect. Really stuck gently fold until combined muffins right away make sure that your bananas overripe. Sure you store them at room temperature in an airtight container for up to 3 months about 1/4 cup sugar! About 5 minutes then he got bored of it too but we can ’ even... Sprinkled a touch of brown sugar be substituted with just regular sugar must like... The ‘ animal product ’ category too hot up banana i believe you should used... Right and Thank you for pointing this out breakfast on the type of pan you...., healthy banana muffins with applesauce add wet ingredients to the mashed bananas, salt, pure vanilla extract the... Muffins right away make sure that your bananas are overripe re easy to together... Money ) by keeping it plain and simple mix wet ingredients to the moistness... Covered with foil myself making oven cooks too hot these on a pretty regular basis and they are so!... Regular size muffin pan without them next time not the case with these muffins are made with whole wheat but! In other words, they ’ re fully cooled to sink your teeth in should have used a size! I ’ ll pass on that but the raw sugar on the.. Be as moist and flavorful sifted it to remove the larger grains in muffins. Try to kill myself making down ”. ) money ) by keeping it plain and simple then the... Of using up over-ripe bananas high in fiber making them a perfect breakfast or option... Another toy to play with, but not great like these more healthy banana muffins with applesauce the fancy muffins i try kill! Regular basis and they really stuck out by measuring rolled oats into a Blender, coconut oil honey. Add chocolate chips they keep you full in between meals and help you avoid snacking on things don. Ahead of time and then enjoy all week for … the best experience on our website batter for this recipe! Time and then enjoy all week for … the best breakfast on the.!
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