Be sure to PIN IT on Pinterest, leave a comment below, rate it, and mention, As an Amazon Associate, I earn from qualifying purchases. Making the filling is quick and easy. Use a spatula to push down the sides. Perfect for any holiday, Thanksgiving, or Christmas table! Grab a mixer and whip your ingredients until combined. Shelf life & storage: This pie is best stored in it’s original dish, wrapped tightly in plastic. Allow cooling for a couple of hours before slicing as it will hold better. are the Vegan With Curves star of this dish! Perfect for any holiday, Thanksgiving, or Christmas table! Pour filling into prepared pie shell and bake at 375°F for 35–40 minutes. 4. wrap the pie tightly with aluminum foil or plastic freezer wrap. Your choice. – my tweaked version is printed below; Recipe Notes: vegan, gluten-free, naturally-sweetened, soy-free; Ingredients: CRUST. And because it’s vegan, you may think that one of the ingredients could possibly be tofu, but this is a vegan sweet potato pie with no tofu, just a few simple pantry ingredients. cornstarch or flaxseed egg in this recipe. Mix your 3 tablespoons of ground flaxseeds with 7 tablespoons of water to make flaxseed eggs and set aside. Scoop filling out of … Sweet Potato Pie with Pecan Crust You may not be able to tell from all my pumpkin recipes, but I’m actually not a huge lover of pumpkin. Remove your sweet potato pie from the oven (leave the oven on) after 20 minutes of baking is done. Add your sugar, cornstarch, and spices to your cooked sweet potatoes. 6. Vegan sweet potato pie is going down, as if we need another reason to love sweet potatoes. Spray olive oil onto a round pie pan to prevent the crust from sticking and breaking apart when serving. Pour the filling into the par-baked pie crust, smoothing out the top into an even layer. Whisk together sweet potato puree, coconut sugar, non-dairy milk, arrowroot starch, vanilla extract, ground cinnamon, ground ginger, ground nutmeg, and salt until combined. If you don't like sweet potatoes use pumpkin or butternut squash instead. If using a pre brought crust, thaw out before use. While sweet potato pie base is baking, rinse out the large mixing bowl used to assemble your sweet pie filling to now use for your pecan pie filling. Yup! … Place in pan and flute edges. Vegan pecan pie from From My Bowl – this was a super easy and delicious recipe from one of our favorite food bloggers. Vegan pecan pie from From My Bowl – this was a super easy and delicious recipe from one of our favorite food bloggers. 1 1/2 cups pecans; 1/4 cup chickpea flour; 2 tablespoons maple syrup; 2 tablespoons melted coconut oil Cover the edges with foil or a pie rim if they start to get too brown before the pie is set in the middle. Use pumpkin instead of sweet potatoes as it’s lower in carbohydrates and calories overall. Possibly like a sweet potato pie turned PINK kind of twist… The non-traditional color of this creamy pie filling comes from blending cooked beets in with the sweet potato. *There is no guarantee of specific results. This is just ground flaxseed and water mixed to form a gel-like substance. Both root veggies that I love, both subtly sweet, both blended together makes for the most beautiful pie filling. This delicious vegan friendly sweet potato pie is made with purple sweet potatoes, which gives it a gorgeous color while maintaining the classic flavor. JUST FYI, you can use pumpkin instead of sweet potatoes for a pumpkin pie and it is really good too. He told me to try this crust out and see how they like it. Vegan Nut-free … However, this recipe kicks things up a notch with added caramelized pecans on top and a Gluten-free and Vegan crust … 4. If you want to step outside the box, dare to try this recipe with Japanese White Sweet Potatoes! The holidays are fast approaching and that means dessert is in order! Sweet Potato Pie with Pecan Crust You may not be able to tell from all my pumpkin recipes, but I’m actually not a huge lover of pumpkin. Many store-bought pie crusts are vegan… Just use a vegan & gluten-free pie crust, like this one. Place in the pan, crimp the edges, and prick the bottom with a fork all over. 7. This year it’s a sweet potato tart with a nutty pecan praline topping to be exact. Completely dairy free and gluten free, this easy sweet potato pie is smooth and rich while being packed with sweet cinnamon! Dearies, this post is simply an update of deliciousness. Author: Clean Food by Terry Walters, with tweaks by Emily Joldersma, R.H.N. Don’t serve with additional toppings like whipped cream or ice cream. Blend until smooth. 5. If you have a pie crust recipe to use, prepare that … Sweet Potato Pie with Pecan Crust. Many store-bought pie crusts are vegan… I couldn’t wait every Thanksgiving to devour this. Next, add all the pie crust ingredients into a high speed blender and pulse until everything is incorporated. Remove the chilled pie dough from the refrigerator and roll out into a circle to fit a 9-inch pie dish. Completely dairy free and gluten free, this easy sweet potato pie is smooth and rich while being packed with sweet cinnamon! Instructions. Let’s be honest, no matter how extravagant the main and sides, you can always manage to find extra room for dessert, and around this time of year that usually means pie. All material provided on the DrFuhrman.com website is provided for informational or educational purposes only. It’s so simple to make this sweet potato pie! 6. 7. The last time I tried to make pecan pie, it completely overflowed and was a mess, but this pie stuck around even in a store-bought pie crust. Using the paper strips, lift each pie out of the muffin cups. Pour this out over a 9-inch uncooked pie crust in a pie dish and smooth down. This chocolate sweet potato pie will make the perfect Thanksgiving dessert and the best part is that it’s whole-foods plant-based. Rinse, peel, and chop your sweet potatoes. When it comes to this Vegan Sweet Potato Pie, it is smooth, velvety, naturally sweetened, full of sweet potato flavor and is housed with a buttery, flaky crust.This recipe is sure to please the … Stir in the maple syrup; mix just enough to blend well and form a dough that will hold together when … Carefully press dough into the bottom and sides of the pie plate. Add organic cane sugar, cornstarch, sea salt, cinnamon powder, soften/melted vegan butter, applesauce, coconut cream, lemon juice, and vanilla extract to the bowl. Bake for about 20 minutes, and then, cover the edges of the pie with tinfoil or a pie … (Both recipes are gluten-free and vegan!) CRUST 1 1/4 cups vegan ginger cookie crumbs (see note) ... Top each little pie with 1 pecan half and, using a pastry brush or small spoon, spread some maple syrup over the top of each sweet potato pie. Use a spatula to push down the sides. Mixture should be sticky and minced. This is a vegan version of this pie but the taste and comfort are still there. www.nutritionalfoodie.com/easy-vegan-veggie-quiche-with-sweet-potato-crust Within 4 hours, cover loosely with plastic wrap, and place in the. Easy Mushroom Gravy Pot pie with mushrooms, cannellini or white beans, chard, topped with sliced sweet potato. https://www.makingthymeforhealth.com/the-best-vegan-pecan-pie Transfer the sweet potatoes, along with the remaining ingredients, into the bowl of a food processor and purée until smooth; set aside. If you don’t like pecans, use walnuts instead. If you desire you can crumble up some pecans and fold it into your syrup mixture or you can save that part of for last and place it on top of the pie. Help! Easy Mushroom Gravy Pot pie with mushrooms, cannellini or white beans, chard, topped with sliced sweet potato. Add oil slowly, continuing to mix with pastry blender or fork. Fill the frozen pie shell with the sweet potato filling first, then top with the pecan filling. Using the paper strips, lift each pie out of the muffin cups. It's also free of dairy, eggs, and refined sugar, and can also be made gluten-free by using the gluten-free crust option. Preheat oven 400 F. Wash and dry sweet potatoes, pierce with a fork and bake on a cookie sheet for … Results can vary. Pour the batter into an unbaked pie crust, like my Almond Flour Pie Crust or Oat Flour Pie Crust. Heat the olive oil in a large pan. (see images above) Bake for … Carefully peel back and remove the paper strips from each pie. I knew Honey taught you well!”. Transfer the sweet potatoes, along with the remaining ingredients, into the bowl of a food processor and purée until smooth; set aside. Paired with a gluten free gingersnap crust and our favorite dairy free whipped cream, this vegan purple sweet potato pie is a showstopper! Blend together eggs and sweet potatoes. Spray olive oil onto a round pie pan to prevent the crust from sticking and breaking apart when serving. You can also mix chopped walnuts or pecans in your pecan filling if you desire. 6. This pecan pie filling is then poured over the set sweet potato pie base. 48.5 g Both root veggies that I love, both subtly sweet, both blended together makes for the most beautiful pie filling. Dearies, this post is simply an update of deliciousness. Form into a ball, cover and let set in refrigerator while preparing filling. Arrange pecan halves on top in … Vegan Mushroom Pot Pie with Sweet Potato Crust. You can also place the pie in a heavy-duty freezer bag. I got it from an old friend who knows how much my oldest child and my dad love sweet potato pies. Note: You will only need to soak the dates for the pie crust in this recipe; do not soak the dates for the filling. Nothing but healthy ingredients, and completely free of added oil. The sweet potato pie base should be set. Stir in sugar, salt, cinnamon, ginger, … Add the onion and cook until tender, about 5 minutes. In a large bowl, stir together flour, pecans and salt. Instructions. So after eating a delicious meal, you can have a slice of this pie without feeling guilty. * Percent Daily Values are based on a 2000 calorie diet. Mix eggs and half & half into this mixture, then slowly fold into sweet potato mixture. Honestly, this sweet potato pie is quite similar to my pumpkin pie recipe, but uses sweet potatoes instead of pumpkin.It still has a bit of “spice” thanks to the cinnamon and nutmeg, but you can definitely taste the sweet potato for all you sweet potato lovers out there. I would NOT try to substitute this with any other flour or starch as you might not get the same result. Assemble your pecan pie filling ingredients in a bowl whip until fully combined with your hand mixer. Remove from oven and allow to cool at room temperature for at least 2 hours to set before serving or storage. And the truth is that this pie is so rich and wonderful that it is reminiscent of cheesecake and even rivals my earlier recipe for sweet potato pie that includes eggs and dairy milk. – my tweaked version is printed below; Recipe Notes: vegan, gluten-free, naturally-sweetened, soy-free; Ingredients: CRUST. Let cool 30 minutes. Let cool 30 minutes. Use your electric mixer to whip filling. Mix all ingredients except eggs and half & Half and stir well. Total Carbohydrate Paired with a gluten free gingersnap crust and our favorite dairy free whipped cream, this vegan purple sweet potato pie is a showstopper! I’ve baked my pie for 40 minutes and the filling is still runny. Before we get to the recipe, we have a few important notes to ensure this comes out perfectly. (Both recipes are gluten-free and vegan!) After baking, sweet potato pecan pie should be left at room temperature at least, . Crimp edges and prick the bottom … Should yield app 2 cups chopped - see notes. “Alkaline” Vegan Recipes (Inspired by Dr. Sebi), It’s 2 pies in one! To make the pecan topping place the pecans, flour, sugar, cinnamon, and salt in a food processor and pulse a few times to combine. Beat with your electric mixer until fully combined. Can this pie be made gluten-free? Freeze until solid. Pour pecan pie filling on top of set sweet potato pie base and bake until done. Heat the olive oil in a large pan. Lightly beat eggs. Lightly beat eggs. Next, add all the pie crust ingredients into a high speed blender and pulse until everything is incorporated. Don’t be surprised if you get those same types of reactions from your family. Vegan Nut-free Recipe. Please read my full affiliate disclaimer, coconut cream (3 tablespoons equal one small 5.4-ounce can), Calorie Dense Vegan Foods for Vegan Weight Gain, 7 Tips on How to Build Curves on a Vegan Diet, Very Important Reasons to Be Vegan (Part 1), Vegan Emergency Food for Thriving in Survival, Vegan For Beginners: A “Down to Earth” Beginners Guide to Going Vegan. 6. Vegan deliciousness in the form of sweet potato pie that is! https://thegrain-freekitchen.com/recipes/desserts/paleo-sweet-potato-pie On lightly floured surface, roll crust to fit pie pan. can be served on its own either chilled, room temperature, or warmed. Preheat the oven to 180 degrees Celsius (350 degrees Fahrenheit) Remove the … Before we get to the recipe, we have a few important notes to ensure this comes out perfectly. On lightly floured surface, roll crust to fit pie pan. Cover the edges with foil or a pie rim if they start to get too brown before the pie is set in the middle. *There is no guarantee of specific results. Pour filling into prepared pie shell and bake at 375°F for 35–40 minutes. Preheat oven to 350°F (200°C) degrees. Author: Clean Food by Terry Walters, with tweaks by Emily Joldersma, R.H.N. 16 %. Remove the … Arrange pecan halves on top in … Add chopped sweet potatoes to boiling water and boil for about 15 or until. (Both recipes are gluten-free and vegan!) in the overnight and reheat for 20 minutes in a low oven. Mixture should be sticky and minced. The last time I tried to make pecan pie, it completely overflowed and was a mess, but this pie stuck around even in a store-bought pie crust. Well, it is a new oft requested dessert at my house and my daddy has become an expert at it. “This pecan sweet potato pie is so good late at night! Deliciously creamy vegan sweet potato pie is a twist on the traditional Southern sweet potato pie! This is my preferred way as it doesn’t need anything additional! The pie will finish cooking out of the oven, so place it on a wire rack if you have it, and be sure to … Put the pie back in the oven on the bottom for an additional 20 to 25 minutes until it bubbles and turns brown. All material provided on the DrFuhrman.com website is provided for informational or educational purposes only. Feel free to get creative and try this recipe with, If you want to step outside the box, dare to try this recipe with, would be good with this as they are naturally sweeter than regular sweet potatoes and have a, It would no longer be called a sweet potato pecan pie. If you have a pie crust recipe to use, prepare that before you prepare the filling. One sweet potato has 23 grams of “curvy” carbohydrates. Fill the frozen pie shell with the sweet potato filling first, then top with the pecan filling. Add the onion and cook until tender, about 5 minutes. Possibly like a sweet potato pie turned PINK kind of twist… The non-traditional color of this creamy pie filling comes from blending cooked beets in with the sweet potato. In the meantime, blend the oats in a food processor or high speed blender for 30 to 40 seconds, until they form a fine flour. In a large mixing bowl, add corn starch, organic brown sugar, rice syrup, corn syrup, apple sauce, melted vegan butter, and flaxseed eggs. It will keep in the refrigerator for 3 to 4 days. Carefully peel back and remove the paper strips from each pie. It can be good depending on how it’s used, but sweet potatoes have my heart. I pre-bake this to set the sweet potato pie filling. Vegan Mushroom Pot Pie with Sweet Potato Crust. Place in the pan, crimp the edges, and prick the bottom with a fork all over. Pour the batter into an unbaked pie crust, like my Almond Flour Pie Crust or Oat Flour Pie Crust. It can be good depending on how it’s used, but sweet potatoes have my heart. Pour pecan filling on top of set sweet potato filling. Add the carrots, celery, garlic, thyme and sage and cook until the rest of the vegetables are slightly softened, about 5 more minutes. Add the sweet potato mixture to the pie crust and smooth the top with a rubber spatula. Add water 1 tablespoon at a time, using only the amount you need until dough follows blender or fork around bowl. Bake until the crust is golden and the pie filling looks significantly … Blend together eggs and sweet potatoes. Garnet Sweet Potatoes would be good with this as well. I cannot guarantee how it will turn out if you omit those ingredients. Log in. To make this sweet potato pie vegan, there are no eggs, no butter, and no dairy. Remove the chilled pie dough from the refrigerator and roll out into a circle to fit a 9-inch pie dish. Preheat the oven to 180 degrees Celsius (350 degrees Fahrenheit) Deliciously creamy vegan sweet potato pie is a twist on the traditional Southern sweet potato pie! CRUST 1 1/4 cups vegan ginger cookie crumbs (see note) ... Top each little pie with 1 pecan half and, using a pastry brush or small spoon, spread some maple syrup over the top of each sweet potato pie. 5. This is a super necessary ingredient for binding and firming both layers of the pie. Top it off with some pecans arranging them to your liking. Bake until the crust is golden and the pie … 1 1/2 cups pecans; 1/4 cup chickpea flour; 2 tablespoons maple syrup; 2 tablespoons melted coconut oil Once pecans have broken into uniform pieces, add the melted butter while the motor still running. Add sweet potato filling to your pie crust and bake for 20 minutes until firmly set. A traditional Sweet Potato Pie is a Southern staple that has been on the favorites list for years. When it comes to this Vegan Sweet Potato Pie, it is smooth, velvety, naturally sweetened, full of sweet potato flavor and is housed with a buttery, flaky crust.This recipe is sure to … How To Make Vegan Sweet Potato Pie. Vegan Pecan Pie Tips & FAQ. This not only helps bind things together but also adds some fat content in like an actual egg. Stir in the maple syrup; mix just enough to blend well and form a dough that will hold together when … Eggs act as a binder and bakery goods so things won’t fall apart. Freeze until solid. It's also free of dairy, eggs, and refined sugar, and can also be made gluten-free by using the gluten-free crust option. Add your sweet potato filling to your pie crust and bake for 20 minutes to set the filling. Pour water in a pot and bring to a boil over high heat. Keep in mind that this is a dessert is not meant to be a weight-loss item so eat sparingly. Results can vary. Vegan deliciousness in the form of sweet potato pie that is! To make the filling: While the crust is baking, you can start making the filling. Stir in sugar, salt, cinnamon, ginger, and … Instructions For the Pecan Pie Crust: Cover the pitted dates with hot water and let sit for 5 minutes, then drain. This southern dessert is a, Grandma “Honey” was her name. Simply add sweet potato purée to your blender jug along with coconut milk, brown sugar, cornstarch, vanilla, salt, cinnamon, nutmeg, ground cloves and ground ginger. This is a relatively new recipe at my house. served topped with vegan whipped cream or vegan ice cream. So to ensure this pie sets firmly and holds like a pie should there are. And the truth is that this pie is so rich and wonderful that it is reminiscent of cheesecake and even rivals my earlier recipe for sweet potato pie that includes eggs and dairy milk. Sweet Potato Pie with Pecan Crust. Add the carrots, celery, garlic, thyme and sage and cook until the rest of the vegetables are slightly softened, about 5 more minutes. If using a pre brought crust, thaw out before use. With a pastry blender or fork, cut in butter until mixture resembles coarse crumbs. (You may have some extra filling left over). Top with pecans and bake until done. 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