Tasty and delicious. I’ve grown up in the kitchen along side my mum and grandmothers and conversations in my family are always about the next meal. Frozen strawberry greek yogurt smoothie is thick, creamy and utterly delicious! I prefer using frozen ones, so that my smoothie is satisfyingly thick and creamy. 1 cup frozen … I’m already thinking about breakfast scenes as soon as I get up – nothing elaborate. https://www.yummly.com/recipes/strawberry-smoothie-with-yogurt-and-milk I’ve picked up their love for food along the way, and with this blog, I share my food story with you. It is easy for kids to make and tastes delicious. Followed recipe with the exception I used regular milk vice Almond it was perfect. https://www.allrecipes.com/recipe/20792/b-and-ls-strawberry-smoothie As an adult, I struggled with diets for years because none worked long-term. Place the tray in the freezer till the strawberries are frozen solid. I swear its topping the list of favorite kitchen gadgets to use these days! A delicious smoothie that's almost like a shake! Tip: Try to buy only organic strawberries because they are heavily sprayed with pesticides. This smoothie is full of good for you calories! That’s great! As the smoothie melts, the flavor doesn’t get as diluted. Strawberry Jam. You just can’t wash them off. By Panda Girl B and L's Strawberry Smoothie And may I suggest strawberry spinach salad? Join today and start saving your favorite recipes, Our “happiness” software deletes rude comments without publishing, so we can keep on happily cooking delicious recipes for you. . I can help you with “What’s for dinner?” too. I like to do this with my soon-to-go-bad bananas. Because I’ve been experimenting with mine and pushing the limits. This is our healthy family recipes blog. You can substitute any of these in the smoothie. Strawberry smoothies like this frozen strawberry greek yogurt are great for you to start the day. Not simple carbs from processed ingredients. Clean s out freezer and fridge as well. https://myfoodstory.com/frozen-strawberry-greek-yogurt-smoothie-recipe It not only sweetens the smoothie but intensifies the strawberry … Serve immediately. Not added sugar. How do you make the blueberry smoothie for bre Don’t add too much, especially if fruit is frozen. And my kids love it too, so that’s a bonus. Peach But when I want breakfast in 10 minutes, this frozen strawberry greek yogurt smoothie really does the job! Thx for your sharing. Frozen strawberries; Strawberry jam; Simply throw them all into a good blender and whirr away! You can omit the chia seeds as well. Ingredients for a Strawberry Banana Smoothie. Ingredients. Please keep in mind this is naturally occuring sugar in fruit. 1/2 cup milk (or … Thanks! Frozen berries, strawberry yogurt and a whole banana are pureed in blender for a delicious, drinkable treat. I’m Richa, the cook, writer and photographer behind this little blog. Strawberries. How is that for an awesome list of things you need that immersion blender for? Cooks note: For non-dairy smoothies, substitute 1 cup rice milk for the milk and yogurt. I’ve picked up their love for food along the way, and with this blog, I share my food story with you. And now this easy healthy strawberry smoothie is on their list. 90% your kids will love it too! Copyright © 2020 My Food Story on the Cookd Pro Theme. Strawberry allergy is very common among children. In addition to this, you can add oats; super foods like chia seeds, matcha, spirulina; and tons of other things. Remove them from the tray and store them in an airtight container or a zip lock bag in the freezer, You can easily replace greek yogurt with coconut milk, almond milk, soy milk or even coconut water. And don’t forget to subscribe to my YouTube Channel for weekly cooking videos! Pureeing the fruit gives a more smooth, thick and less icy texture compared to adding ice. Thanks for your support! An easy Strawberry Banana Smoothie that has only three ingredients and takes less than five minutes to make?This dairy-free smoothie is kid-friendly, vegan and gluten-free! You can grind your flaxseed in a food processor and then use in many things. To fill up their bellies until dinner while we are working. Fruit, green leafy vegetables, water, any other liquid (almond milk, coconut milk, greek yogurt, milk) and a sweetener are what you normally need for a smoothie. Shared the smoothie with my 98 year old Mom, and we both loved it! Lets talk about immersion blenders for a second. Yes, a good easy snack. 23 of THE BEST Uses For Frozen Strawberries - Num's the Word I love how frozen fruit gives this Strawberry Banana Smoothie a thick and slushy texture, almost like a milkshake. Sorry I specified it now. The majority of our strawberry smoothie recipes really are this easy to make at home. You assume full responsibility and liability for your own actions. One of the blades and the whipping attachment is what sits on my counter along with this cordless (yesssss cord freee!!) Frozen strawberry greek yogurt smoothie is thick, creamy and utterly delicious! The key to a thick smoothie is to use frozen fruit and a high powered blender (requires less liquid). This is my all-time favorite strawberry smoothie! Because it is full of sweet mango. Use an immersion blender to blend everything till smooth. Strawberries are high in vitamin C, potassium, folic acid and contain antioxidants. Show me what you are making! Your email address will not be published. Strawberries are #1 on Dirty Dozen list. To store: While the strawberry smoothie is best enjoyed fresh, you can store it in the refrigerator for up to 24 hours. Is that a real thing? It helps keep iFOODreal recipes free. I live in Bangalore, India with my husband Denver, who looks after the tech behind the blog, and happily samples everything you see on it! Spinach. My name is Olena Osipov. This site uses Akismet to reduce spam. In this Strawberry Banana Smoothie, we’re using frozen strawberries for their convenience and cost efficiency, but you can also peel, chop, and freeze your bananas ahead of time for smoothies. stick blender. Healthy Vegan Frozen Peach Mango Smoothie, To freeze strawberries, cut off the stem and line the strawberries on a baking tray, making sure they don't touch each other. My boys absolutely love our family’s staple green smoothie recipe. Whee! I love the consistency and the taste overall! … In a powerful blender, add almond milk, strawberries, banana and flaxseed in the exact order. Adding frozen fruit like strawberries or bananas to your smoothies has a couple of tasty benefits. Oh, you should use ground flaxseed. If your smoothie still isn’t thick enough try adding in more frozen … I was one of them. (Alternatively you can also use a blender to blend the ingredients), « Chicken Fajita Meal Prep Lunch Bowls with Cilantro Lime Quinoa. Its almost magical how the blender and frozen fruits work together to give you the best creamy, almost ice cream like deliciousness. Both are wonderful and both are delicious just like this strawberry smoothie … This is really going to be smoothie 101. Psychologically, the thick texture of the smoothie also helps me feel full faster because it gives the illusion of more density and volume. Wow. In a powerful blender, add almond milk, strawberries, banana and flaxseed in the exact order. Because we all need this list. Your email address will not be published. i added modifictions because im diabetic BLM. Most kids love strawberries and can make a smoothie on their own. Read More…. Healthy Strawberry Smoothie Recipe with frozen strawberries, banana and without yogurt. The consistency of the smoothie will change when you make substitutions, If using vanilla yogurt or sweetened greek yogurt, omit the honey. Save my name, email, and website in this browser for the next time I comment. The information on this website is for educational purposes only. Instead, pour the smoothie … breakfast drink, cold smoothie, Healthy, quick smoothie, Add strawberries, greek yogurt and honey to a jar. Originally from Ukraine, I grew up on real food. This frozen strawberry greek yogurt smoothie makes it to the list at least a few times a week during strawberry season – which it still is here in Bangalore. Is it possible to put normal milk and no china seeds in the smoothie blender? And I need to eat ASAP. Entire family experimented with the recipe numerous ways and here is what we put in our smoothie: Yes, we like our strawberry smoothie without yogurt. Like love it! Yay, so happy to hear! It is meant more to be drank right away. This strawberry smoothie with yogurt is the perfect protein and nutrient rich 10 minute breakfast for busy days. I was afraid that my blender won’t be able to blend these rock solid frozen strawberries, but with a little greek yogurt and this powerful machine showed me that it means business. 1/2 cup should be good. Adjust to your taste and liking! The chia seeds help the smoothie keep it’s consistency if you don’t plan on drinking it as soon as you make it. https://www.thespruceeats.com/strawberry-breakfast-smoothie-recipe-2097149 Simple Strawberry Smoothie. Before you go away, I do want to add that I still love eating fresh fruit and nothing can replace the fiber in fresh fruit. Please see our. It has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. I'm a mom to 2 boys, a wife to Alex and we reside on magical Vancouver Island in British Columbia, Canada. Strawberry smoothie with frozen strawberry, almond milk, banana and a secret ingredient for a nutrition punch. Nutritional info is provided for informational purposes only and to the best knowledge. Very nice- I felt that maybe my banana wasn’t ripe enough though, so I added a bit of Splenda to sweeten. You can add a handful of other fruit and vegetables from the list. Frozen fruit in a smoothie gives smoothies a creamy, frosty, thick texture that can’t be achieves if you use fresh fruit (because they tend to become more liquidy). But honestly, I hardly ever use all of them. Or, use soy … This one https://ifoodreal.com/blueberry-protein-breakfast-smoothie/. If you buy frozen fruit at the grocery store, double-check that it does not contain any added sugars. Another advantage is that you can take advantage of using fruits that are not seasonal and still enjoy them for the rest of the year.. Learn how your comment data is processed. Follow @ifoodreal on Instagram, snap a photo, and tag it #ifoodreal. This frozen strawberry greek yogurt smoothie is only three ingredients and all the job is done by my favorite immersion blender. 1 (10-12oz) package frozen strawberries (can also use fresh hulled, but then add 4-6 ice cubes as well) 1 cup vanilla yogurt (I used Greek vanilla, but regular works, too (plain is also fine!)) Here’s a great resource to give you green smoothie 101 if thats what you prefer. This strawberry smoothie with yogurt is the perfect protein and nutrient rich 10 minute breakfast for busy days. ifoodrealcom.bigscoots-staging.com is a participant of Amazon Services LLC Associates Program. You don’t need to stock your pantry, brainstorm crazy flavor combinations, or even spend more than five minutes in the kitchen before you’re happily slurping this Strawberry Smoothie. I’ve grown up in the kitchen along side my mum and grandmothers and conversations in my family are always about the next meal. Thanks for sharing! So far we’ve successfully made pesto, smoothie, pureed soup, whipped cream, whipped eggs for the fluffiest omelette in the world, churned butter, made salsa and homemade mayonnaise. Whether you're searching … Honey Strawberry Smoothie Pour 1 cup of plain yogurt (2 if you're feeling thirsty) into the blender. There is always a distraction. The smoothie … https://www.food.com/recipe/frozen-strawberry-smoothie-222668 Nonfat vanilla Greek yogurt adds extra protein to the smoothie… I would keep it max for 1 day and shake before enjoying. Especially after kids get home from school. So I told my kids to start making smoothies after school. I give this five stars because the taste of it. Definitely make this recipe with the website, been making all kinds smoothies... You make substitutions, if using vanilla yogurt or sweetened greek yogurt, omit the honey to! Like i ’ m famous in the smoothie also helps me feel full faster because it gives the of! 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