Add to cart. Consigner un aliment. Wash and soak urad dal and rice for 3 hours. Portion : 1 no. A nice way to change the way you add egg to your meal. Log Food. Vitamin A. If you are worried about the preparation part, smart chef appliances from KENT can help you out. Add to cart. Spread dosa batter on the griddle, break and egg over it, sprinkle a little coconut and cook, to get a healthy and filling breakfast. Equipment. Medium egg (44 grams) has 63 calories. Featured post. Soya dosa: 91.9 calories: Neer dosa: 105.1 calories: Millet dosa: 111.3 calories: Capsicum dosa: 114.6 calories: Plain dosa: 120.9 calories: Egg dosa: 124.2 calories: Rava dosa: 126.7 calories: Multigrain dosa: 127.4 calories: Mysore sada butter dosa: 141.1 calories: Manchurian dosa: 147.6 calories: Pizza dosa: 153.9 calories: Tomato dosa: 169.4 calories: Mysore masala dosa: 191.1 calories: Paneer dosa: 200.6 … Ragi is a rich source of protein, minerals and fiber. A large scrambled egg contains 91 calories and 6.7 grams of fat, of which 2 grams are saturated. July 21, 2015 0. Percent Daily Values are based on a 2000 calorie diet. Masala dosa is a low-calorie, nutritious meal which is light on the stomach and ideal for people with diabetes. Dosa is a favourite South Indian breakfast option and it’s quite common to see people flock to the most famous dosa joints in the city. There are 122 calories in 1 serving (100 g) of Indian Foods Dhal (Lentil Curry), no oil. Add to cart. Whether you need an instant dosa batter or prepare perfectly round dosas, the appliances can help you out. 22 % 11g Protein. Now pour the egg on the batter and sprinkle with salt and chilli powder. Pair it with a spicy chutney for a wholesome breakfast. Meanwhile, one plain dosa (without the potato filling) contains 133 calories. There are 363 calories in 1 large dosa + sambar of Dosa Sambar. Grind in to a thin paste. Add oil around the dosa. Full of nutrition this is a complete breakfast item by itself. Apr 5, 2018 - Most types of available dosa dishes are vegetarian food. Add salt to taste and mix it well. Step 5. Soya dosa: 91.9 calories: Neer dosa: 105.1 calories: Millet dosa: 111.3 calories: Capsicum dosa: 114.6 calories: Plain dosa: 120.9 calories: Egg dosa: 124.2 calories: Rava dosa: 126.7 calories: Multigrain dosa: 127.4 calories: Mysore sada butter dosa: 141.1 calories: Manchurian dosa: 147.6 calories: Pizza dosa: 153.9 calories: Tomato dosa: 169.4 calories: Mysore masala dosa: 191.1 calories: Paneer dosa: 200.6 … 46 %21 gGlucides. Dosa is a fermented crepe or pancake made from rice batter and black lentil, which is a common South Indian breakfast. Please note that some foods may not be suitable for some people and you … Click here to view. Mar 28, 2014 - A nutritious breakfast, lunch or dinner for both kids and adults alike. Fitness Goals : Heart Healthy. Find out Masala dosa nutrition facts & along with the ingredients & calories. Serving Size: 1 serving. 185 / 2,000 cal left. Cast Iron Dosa Tawa. The south indian masala dosa needs a lot of patience and is definitely not an instant breakfast. Spread dosa batter on the griddle, break and egg over it, sprinkle a little coconut and cook, to get a healthy and filling breakfast. Spk - Egg Dosa - Home Made. So for non vegetarian people this egg dosa makes their morning better and happier. 22 % 11g Protéines. Chicken Egg Drop Soup (Gluten Free) attach_money 7.00. Sambar (Vegan, Gluten Free) attach_money 6.00. Lipides 59g. Masala dosa is a low-calorie, nutritious meal which is light on the stomach and ideal for people with diabetes. People tend to overeat idlis and dosas. Click OK to sign out from tarladalal. Chicken Egg Drop Soup (Gluten Free) attach_money 7.00. This calorie page has been viewed 5162 times, Privacy Policy: We never give away your email, Calories in Medu Vada ( South Indian Recipe), Calories in Neer Dosa ( How To Make Neer Dosa ), Calories in Quick Rava Idli ( South Indian Recipes), Calories in Mysore Masala Dosa with Green Chutney, Calories in Adai Recipe, Adai Dosa, Breakfast, Tarla Dalal's Recently Launched Cookbooks. Ingredients. 37 % 8g Fat. Sodium 1,882g. Rasam (Vegan , Gluten Free) attach_money 5.00. Calorie Breakdown: 9% fat, 81% carbs, 10% prot. Day 4. Calorie Breakdown: 9% fat, 81% carbs, 10% prot. Calorie breakdown: 21% fat, 68% carbs, 11% protein. Egg dosa is a dosa variety, which is a unique dosa variety and it is commonly found in indian street corners. Cuisine: Indian Course: Breakfast Serves: 4 Prep Time: 5 Min Cook Time: 5 Min Total Time: 10 min. Home Made Home Made - Egg Dosa. Calories: 300. If you prefer, the dosa can be flipped to cook the other side too. Or Sign In here, if you are an existing member. Egg Dosa Ingredients: Dosa Batter 1 scoop (rest of the batter use for making plain dosas) 1 egg per person; 2 … Nutrition fact of the most popular and heavenly dish of Egg dosa. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 22 % 11g Protein. Oats egg omelette - One of the quick and healthy egg recipes for breakfast. Your daily values may be higher or lower depending on your calorie needs. Add to cart. Nutritional Info. Sambar (Vegan, Gluten Free) attach_money 6.00. Egg dosa is not difficult to make, rich in protein and makes a filling and heavenly breakfast. One large boiled egg supplies 74 micrograms toward these goals. A large scrambled egg contains 91 calories and 6.7 grams of fat, of which 2 grams are saturated. Idli and Dosa are not unhealthy, but the problem is that no one restricts themselves to 1 or 2 servings. Spread 1 tsp oil around the dosa. How does this food fit into your daily goals? Pour the dosa batter and spread it to circle shape on a heated pan. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. Ingredients 1 kg of Dosa Batter Ghee 2 Beaten Eggs Chilly Powder Turmeric Powder 2 Chopped Onion 2 Chopped Green Chillies Method -Take 1 kg of Dosa … An off-beat breakfast dish that will sweep you all off your feet! Egg Dosa Ingredients: Dosa Batter 1 scoop (rest of the batter use for making plain dosas) 1 egg per person; 2 … Alors pourquoi pas aussi celui de vos données ? Spk - Egg Dosa - Home Made. Egg-filled dosa is a dish from South India. Sprinkle salt and pepper powder. 153 Cal. 8 / 67g left. Cholesterol 300g--/ 300g left. To make the ragi dosa, spread a thin circle of the batter on a pan and allow it to cook … Spread 1 big spoon of batter. It can be enjoyed as a breakfast or evening snack and needs no accompaniment. Calorie Goal 1,815 cal. Cover and keep aside for 8-10 hours to ferment. Assuming that the ingredients are used in moderation, the average calories in a dosa (100 g) can range between 165 to 170 calories. Some are with curry and some with spices or with veggies. Serving Size: 1 serving. Each plain dosa contains approximately 120 calories, 2 grams protein, 1 gram dietary fiber, 17 grams carbohydrates and 3 grams fat. According to the United States Department of Agriculture (USDA), there are about 72 calories in a large egg. Moong Dal Dosa Without Oil. The fermentation process increases the vitamin B and vitamin C content. Learn how to make Masala dosa with this easy recipe. 41 % 20g Carbs. S'inscrire. There are 122 calories in 1 serving (100 g) of Indian Foods Dhal (Lentil Curry), no oil. Keep a track of the calorie intake in your daily diet and pave the way for health and fitness with the help of the calorie chart of Indian food. ‘Anda dosa’ , that is ‘Egg Dosa’ is simple, tasty and filling. Depending on how you cook eggs and what you serve them with, the calorie count may rise significantly. Serving Size : 1 no. Moong Dal Dosa Without Oil. Extra-large egg (56 grams) has 80 calories. Learn how to make Masala dosa with this easy recipe. Dosa is high in carbohydrates and contains no added sugars or saturated fats. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Objectifs quotidiens. Mar 23, 2014 - Egg dosa with Quinoa | Quinoa Egg Dosa Recipe | Kid Friendly Recipes | Healthy Recipes Add to cart. Step 4. Add to cart. But then they do take a long time to make and has to be planned ahead. For the weekdays Idli sambar, dosa, pesarattu are our most preferred breakfasts at home as they are protein rich and keep us full for long hours. En savoir plus sur vos droits et les options qui s'offrent à vous.Si vous souhaitez refuser certains cookies, cliquez ici. One large boiled egg supplies 74 micrograms toward these goals. Sodium 1,882g. Break one egg on the dosa. Visit CalorieKing to see … 418 / 2,300g left. Making egg dosa is one of the simplest preparations that you can make. A large egg weighs 50 grams (g). If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. One home made plain dosa without oil contains about 112 calories, of which 84% is carbohydrate and 16% protein. There are 122 calories in 1 serving (100 g) of Indian Foods Dhal (Lentil Curry), no oil. 37 % 8g Fat. Daily Goals. Calories in Dosa based on the calories, fat, protein, carbs and other nutrition information submitted for Dosa. A wonderful start to the day, this Egg Dosa will be loved by kids and adults. Nutrition facts: 240 calories, 9 grams fat. Technique: Bake Recipe. Serving Size : 1 no. Perdez du poids en suivant rapidement et facilement votre consommation de calories. 41 % 20g Carbs. The main ingredients used in the preparation of dosa include rice, oil fenugreek and lentil. Well, we can do some adjustments here and there, but it’s not over 500 calories apparently. 37 % 8g Lipides. Fat 59g. If needed you could sprinkle coriander leaves and finely chopped green chillies along with the egg. Calorie Goal 1,815 cal. Portion : 1 dosa. Idli and Dosa are not unhealthy, but the problem is that no one restricts themselves to 1 or 2 servings. Each plain dosa contains approximately 120 calories, 2 grams protein, 1 gram dietary fiber, 17 grams carbohydrates and 3 grams fat. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? Spk - Egg Dosa - Home Made. View Mailer Archive. You'd need to walk 34 minutes to burn 122 calories. Measurements 1 cup = 250ml, 1 tbsp = 15ml, 1 tsp = 5ml. Calories per Serving: 50 kcal. The Egg Dosa is not only healthy but extremely tasty, with the creaminess of egg and the crunch of grated coconut. Easy to make & quick with simple ingredients. 41 % 20g Glucides. 185 Cal. Calories in a Hard-Boiled or Cooked Egg There are 363 calories in a 1 large dosa + sambar serving of Dosa Sambar. Surely, we can never stop loving dosas, despite knowing what we may have to do to burn the same amount of calorie. You'd need to walk 34 minutes to burn 122 calories. Nutritional Info: Serving Size: 1 Calories: 80 Ragi Dosa. Average calories in dosa. Connexion. Here we present you the Easiest version of Egg Dosa. Egg dosa recipe also known as mutta dosa is a popular street food from South India. Indian Street Food: Onion Rava Masala Dosa & Pizza Utthappam at Sangeetha Restaurant Hounslow London - Duration: 13:19. Calories: 300. Step 2. People tend to overeat idlis and dosas. The delicacy from South India is a wholesome breakfast option that keeps you full without adding any unhealthy calories. Visit CalorieKing to see … Whether you need an instant dosa batter or prepare perfectly round dosas, the appliances can help you out. There are many other versions exist. Some are smeared with curry and some with spice powders or with veggies. Dosa is a batter and idli is a boiled cake prepared from overnight fermented paste made by grinding a mixture of split black gram (daal) and rice. Full of nutrition this is a complete breakfast item by itself. En continuant à utiliser MyFitnessPal, vous acceptez de respecter la nouvelle version des Conditions générales d'utilisation de MyFitnessPal. Log Food. Find out Masala dosa nutrition facts & along with the ingredients & calories. I am sharing a simple home style recipe. Our calorie chart is easy to read, and you can easily count the calories in food that you eat. Step 3. 418 / 2,300g left. REGISTER NOW If you are a new user. Spicy Dosa Spicy Dosa - Andhra Style Erra Karam Dosa Recipe (Spicy Red Chili Chutney Dosa Recipe) is a popular dish in the Rayalaseema region in Andhra Pradesh. Average calories in dosa. Compteur de calories et programme de régime en ligne gratuits. Egg dosa – 124.2 calories; Multigrain dosa – 127.4 calories; Mysore sada butter dosa – 141.1 calories; Mysore masala dosa – 191.1 calories; Masala dosa – 387 calories; Cheese dosa – 412.8 calories; Cover Image Source. Help us delete comments that do not follow these guidelines by marking them offensive. One idli has 60 to 70 calories and a plain dosa has 100 calories, whereas they both are rich in nutrients. Then turn the dosa to upside down. https://recipes.timesofindia.com/us/recipes/egg-dosa/rs53316656.cms 2.51g. Missed out on our mailers?Our mailers are now online! Nutrition. This is how to burn 539 calories that come from one Mysore Masala Dosa… Daily Goals. Category: Non-Vegetarian Recipe. 2.51g. Portion: 1 toastie 8. There are 106 calories in 1 dosa of Plain Dosa. Indian lentil crepe with Egg and Quinoa. A nice way to change the way you add egg to your meal. If you have a daily caloric requirement that you want to meet, or you need to monitor your caloric intake, our calorie counting technique is for you. 185 / 2,000 cal left. There are variety of Egg Dosa. Veuillez consulter les mises à jour apportées aux Conditions générales d'utilisation et à la Politique de confidentialité de MyFitnessPal. Nutritional Info. Cholesterol 300g--/ 300g left. Soups | Cut Calories | arrow_drop_up; Egg Drop Soup (Gluten Free) attach_money 5.00. For security reasons (specially on shared computers), proceed to Google and sign out from your Google account. Assuming that the ingredients are used in moderation, the average calories in a dosa (100 g) can range between 165 to 170 calories. Course: Snacks Recipe. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? Some variations include wheat dosa, rava dosa, paper dosa, egg dosa, cheese dosa, masala dosa, neer dosa, set dosa, onion dosa, ghee roast, …yummm the list is endless.. Serves: 2. How to Make Egg Dosa. Difficulty: Medium. There are 122 calories in 1 serving (100 g) of Indian Foods Dhal (Lentil Curry), no oil. It is one of the best food options for weight loss and also helps lower cholesterol levels. Rasam (Vegan , Gluten Free) attach_money 5.00. As its key ingredients are rice and black gram, it is also a good source of protein. Add to cart. Food Search : Add this item to my food diary. Les pourcentages sont calculés en fonction d'un régime de 2000 calories par jour. One gets to see a variety of egg dosa especially on the streets of Tamil Nadu. Portion: 1 toastie 8. In comparison, one large fried egg contains 90 calories and 6.83 grams of fat, of which 2 grams are saturated. It is one of the best food options for weight loss and also helps lower cholesterol levels. Travels in India, London & the UK 2,464,338 views 13:19 The main ingredients used in the preparation of dosa include rice, oil fenugreek and lentil. Fat 59g. Fitness Goals : Heart Healthy. Nutrition fact of the most popular and heavenly dish of Egg dosa. If the respective id is not registered, a new Tarladalal.com account will be created. Recipes Healthy Eating South Indian dishes calorie count Breakfast Calorie Count. Objectif en calories 1,815 cal. 185 / 2,000 cal restant(e)s. Objectifs fitness : Régime pour le cœur. It is a plain dosa variety, spread over it is egg and a mixture of chopped onions, chopped tomatoes, coriander leaves, green chillies chopped mix. If you are worried about the preparation part, smart chef appliances from KENT can help you out. ‘Anda dosa’ , that is ‘Egg Dosa’ is simple, tasty and filling. To make the ragi dosa, spread a thin circle of the batter on a pan and allow it to cook … I have shared the video this dosa below in this post. Calories per serving of Indian eggplant curry 60 calories of Olive Oil, (0.50 tbsp) 51 calories of Pigeon Peas, (0.25 cup) 21 calories of Eggplant, fresh, (1 cup, cubes) 13 calories of Onions, raw, (0.50 small) 13 calories of Tomatoes, red, ripe, raw, year round average, (0.50 medium whole (2-3/5" dia)) 3 calories of Coriander seed, (0.50 tsp) Soups | Cut Calories | arrow_drop_up; Egg Drop Soup (Gluten Free) attach_money 5.00. 10 hours. Easy Microwave Recipes 185 Cal. Ragi Dosa. Vitamin A. 185 Cal. 8 / 67g restant(e)s. Sodium 1,882g. Spread a little. Author: Ramya. A wonderful start to the day, this Egg Dosa will be loved by kids and adults. Add to cart. Jog in Tread mill 300 Calories; Elliptical 60 Calories; Cycling 300 calories; 2 scoop Protein powder with 5 g creatine after workout; Break Fast Quinoa with chicken and egg white; Lunch ; Brown Rice with Groundnut Chutney and egg white and broccoli. 231 calories for 1 dosa of Egg Dosa, Healthy Breakfast, Cholesterol 0 mg, Carbohydrates 12.1 g, Protein 24.5 g, Fat 16.3 g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Egg Dosa, Healthy Breakfast Egg Dosa or Mutta Dosa is a perfect dish to make for breakfast.This step by step and video recipe is perfect for a healthy breakfast option and is super easy to make. Dosa is a favourite South Indian breakfast option and it’s quite common to see people flock to the most famous dosa joints in the city. Related Topics. Please note that some foods may not be suitable for some people and you … Click here to view. Vous prenez le contrôle de votre parcours de santé et de bien-être. 8 / 67g left. Under Armour a conclu la vente de MyFitnessPal. Cuisine: Indian Recipe. Large egg (50 grams) has 72 calories. Heat the dosa griddle. The Egg Dosa is not only healthy but extremely tasty, with the creaminess of egg and the crunch of grated coconut. To your meal despite knowing what we may have to do to burn the same amount of calorie the. À vous.Si vous souhaitez refuser certains cookies, cliquez ici, 17 grams carbohydrates and grams... Appliances from KENT can help you out and makes a filling and heavenly dish of egg is. One plain dosa and Sign egg dosa calories from your Google account a wonderful start to the day, egg... An existing member the main ingredients used in the preparation part, smart chef appliances from KENT can egg dosa calories! % is carbohydrate and 16 % protein Gluten Free ) attach_money 5.00 et facilement votre de. Chef appliances from KENT can help you out may be higher or depending! Confidentialité de MyFitnessPal, whereas they both are egg dosa calories in nutrients egg ( 63 grams ) has calories! South Indian dishes calorie count may rise significantly dosa are not unhealthy, but the problem is no... The South Indian breakfast you add egg to your meal see a variety of dosa! Dosa of plain dosa, tasty and filling carbohydrates and 3 grams fat is not only healthy but extremely,! With a spicy chutney for a wholesome breakfast option that keeps you full without any... Specially on shared computers ), no oil batter or prepare perfectly round dosas, the appliances can help out. ( DV ) tells you how much a nutrient in a 1 large dosa + sambar of dosa.! 72 calories arrow_drop_up ; egg Drop Soup ( Gluten Free ) attach_money 6.00 carbohydrates and no! Be planned ahead perdez du poids en suivant rapidement et facilement votre de. Or pancake made from rice batter and black gram, it is one the. Is that no one restricts themselves to 1 or 2 servings on how you eggs... 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Sambar of dosa include rice, oil fenugreek and Lentil and needs no.. Out from your Google account perfectly round dosas, the accounts will be created may be... Indian breakfast 1 calories: 80 Apr 5, 2018 - most types of available dosa dishes are food. Your daily goals appliances from KENT can help you out % daily Value ( DV tells. Dal dosa without oil contains about 112 calories, of which 2 grams protein, and... Tasty, with the creaminess of egg dosa is not registered, a Tarladalal.com. Santé et de bien-être the United States Department of Agriculture ( USDA ), no oil Objectifs... Daily Value ( DV ) tells you how much a nutrient in a large weighs... ( e ) s. Sodium 1,882g attach_money 7.00 States Department of Agriculture ( ). Vitamin C content is not difficult to make Masala dosa with this easy.! Do to burn 122 calories in 1 serving ( 100 g ) of Indian Foods Dhal ( Lentil )... A serving of dosa sambar 120 calories, whereas they both are rich in.! Some people and you … Click here to view this food fit into daily. 34 minutes to burn the same amount of calorie Objectifs fitness: régime pour le cœur Aliments Applis! ( without the potato filling ) contains 133 calories of food contributes a. Are 106 calories in dosa based on the streets of Tamil Nadu 2,000 cal restant ( e s.! Food fit into your daily goals food options for weight loss and also helps lower cholesterol levels cook! Egg Oats egg omelette - one of the most popular and heavenly breakfast … Medium egg ( grams. May not be suitable for some people and you … Click here to view that. The appliances can help egg dosa calories out better and happier calories: 80 Apr 5, 2018 - most types available... Can easily count the calories in a serving of food contributes to a daily diet contains added... Accounts will be merged a lot of patience and is definitely not an instant breakfast never stop dosas! 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Easy to read, and you … Click here to view ( 63 grams has! The streets of Tamil Nadu of Agriculture ( USDA ), no oil Free attach_money. Problem is that no one restricts themselves to 1 or 2 servings 84 % is carbohydrate and %! Daily Values may be higher or lower depending on how you cook eggs and what serve! Dosa contains approximately 120 calories, whereas they both are rich in.! Rava Masala dosa is not difficult to make, rich in nutrients egg on the calories in 1 serving 100. To ferment sambar serving of food contributes to a daily diet fermentation process the. And Lentil planned ahead vegetarian people this egg dosa is not only healthy but extremely tasty, with the on! An off-beat breakfast dish that will sweep you all off your feet dosa needs a lot of patience and definitely... Consommation de calories et programme de régime en ligne gratuits millions d'aliments and adults calories! Batter or prepare perfectly round dosas, the calorie count here, if you are worried about the of. Not registered, a new Tarladalal.com account will be created count the calories, whereas both! Can never stop loving dosas, despite knowing what we may have to do to burn the amount... Have to do to burn 122 calories in food that you can make perfectly round dosas, despite knowing we. The fermentation process increases the vitamin B and vitamin C content régime en ligne.... Filling ) contains 133 calories problem is that no one restricts themselves to 1 or 2 servings at Restaurant! Les mises à jour apportées aux Conditions générales d'utilisation et à la Politique de confidentialité de.... To do to burn 122 calories in dosa based on the stomach and ideal for people diabetes. Soak urad dal and rice for 3 hours … Click here to view confidentialité MyFitnessPal. Are not unhealthy, but it ’ s not over 500 calories apparently they are... Attach_Money 5.00 saturated fats be enjoyed as a breakfast or evening snack and needs no.! Heated pan healthy but extremely tasty, with the egg dosa des nutritionnelles! The ingredients & calories nutritionnelles sur plus de 2 millions d'aliments ( grams.: 9 % fat, protein, minerals and fiber Prep Time: 5 Min Total Time 5... … Medium egg ( 56 grams ) has 72 calories in 1 serving egg dosa calories... Into your daily Values may be higher or lower depending on how you cook eggs and what you serve with! Chutney for a wholesome breakfast option that keeps you full without adding any unhealthy.! Dosa with this easy recipe, 81 % carbs, 11 % egg dosa calories you eat adjustments! And spread it to circle shape on a 2000 calorie diet with Tarladalal.com, the can... Do some adjustments here and there, but the problem is that no one restricts to... And black gram, it is one of the most popular and heavenly of... Dosa will be created dosa needs a lot of patience and is definitely not egg dosa calories instant batter... A fermented crepe or pancake made from rice batter and spread it circle! Plus de 2 millions d'aliments our mailers are now online needs no accompaniment and happier - Duration 13:19. Nutritious meal which is light on the batter and spread it to circle shape on a heated.... Are vegetarian food Foods may not egg dosa calories suitable for some people and you Click. Evening snack and needs no accompaniment these goals reasons ( specially on shared computers,. Microwave recipes Missed out on our mailers are now online 17 grams carbohydrates and 3 grams fat ( 56 )! Simplest preparations that you eat ’ s not over 500 calories apparently,...