This is a great recipe..yummmm, I usually have frozen pineapple , a peeled orange, spinach leaves a little water, a spoon of greek yoghurt and some vanilla and ice which tastes like an orangesicle. Smoothies with a Spoon. If you want to make this smoothie thick like a milkshake, I’d recommend using frozen fruit. Don’t wash. Just freeze unwashed and pitted. Yes, you can! Pinterest. I have just tried this recipe and also love it . Prep Time: 10 minutes. With juicy pineapple chunks, pineapple juice, banana, and Greek yogurt, this fruit smoothie recipe makes the perfect healthy breakfast or snack. The tropical fruit combination of Mango Pineapple and Banana is a real pick me up in the morning, that’s why I also call this my sunrise smoothie! Ideal as on-the-go breakfast. We added 1 inch knob of ginger too. You can buy your own Vitamix 780 HERE. Add a splash of water, if needed for blending, as sometimes the mixture can be very thick. Just as tasty! There are many blenders you can use for making smoothies, milkshakes and frozen drinks, but I personally own the Vitamix 780 and think it is simply the best. However, if you make too much and want to save some for later, you can store it in a refrigerator for up to 24 hours. However, variety is the key antidote to boredom with smoothies. Blend until smooth, stopping halfway through to scrape the sides of your blender if needed. Note that light canned coconut milk is … Throw them in a blender, and blend it up like the badass you are. But sometimes certain fruits can be difficult to locate due to location or season, which is why I made this smoothie using canned fruit! Use a yogurt you like such as a thick plain unsweetened Greek yogurt. Add pineapple juice and coconut milk to blender. Sub the juice for a milk or dairy-free alternative, Throw a handful of spinach into your smoothie. Nutrition information isn’t always accurate. It tastes like you're on a tropical vacation! Instead of liquids you can use yogurt that gives a nice texture and add some protein to your smoothie. Thick, creamy and irresistible sweet Pineapple Peach Smoothie Bowl made without added sugars is a perfect weekend breakfast or midday fruity snack. Blend until smooth, stopping halfway through to scrape the sides of your blender if needed. No wonder they are used in a lot of pudding, desserts, and overnight … Possibly the easiest way to get a few servings of healthy fruits and veggies.Plus, the amazing flavors! Thank you for supporting my blog. Place mango, pineapple, banana, ice, and liquid in a blender. Servings: 1. Pineapple Smoothie Nutrients. I add a peeled orange instead of the orange juice. That’s going to make it really thick and creamy. Method. ","position":4,"name":"Garnish with fresh pineapple if desired. This pineapple spinach smoothie is inspired by a cake from my childhood: the Pineapple Upside Down cake. This recipe uses both the canned fruit and the fruit juice, so if you sub the fruit for fresh or frozen, you will also need to add a liquid of your choosing. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Chia seeds These tiny seeds can absorb a lot of liquid in a matter of minutes! It’s so nice to have lots of great smoothie recipes – please keep posting them, The whole family loved this smoothie. Pineapple contains disease-fighting antioxidants that may reduce the risk of heart disease and diabetes. Why eat more pineapple? This post may contain affiliate links. 1 cup milk. Author: Becky Striepe. This recipe yields about 12 ounces. Simply Blended Smoothies with Ashley and it's owner, it's sister site, employees and affiliates are not liable in any way for injury or loss (whether physical, emotional, monetary or any other kind of loss) resulting from any recipes, inspiration, ideas, directions or information gained from this website. This recipe is a great way to make a great tropical treat without needing to leave your kitchen. Keep reading for the full recipe and details on how to make this smoothie today. Just throw the ingredients into the blender, adjust and taste as you go. I love when smoothies are creamy and frothy, and when it’s hot outside – it’s the perfect way to cool off. No sugar added. Print Pin Rate. Customize the toppings on this ultra refreshing & healthy smoothie bowl for your ideal breakfast or snack. Mango Pineapple Banana Smoothie is one of my favorite fruit smoothies prepared with greek yogurt.. It’s filling, tastes great and the creamy thick smoothie reminds me of summer holidays at the beach. Are you ready for the recipe? Blend on low speed … Add the final cup of frozen pineapple and blend again. If you add too much all at once, the texture will be loose and more slushy-like instead of creamy and spoonable. https://www.allrecipes.com/recipe/138159/pineapple-and-banana-smoothie That is the best smoothie texture in my opinion. Sometimes I’ll add a piece of ginger too. ","position":2,"name":"Blend until smooth, stopping halfway through to scrape...","url":"https:\/\/simplyblendedsmoothies.com\/mango-pineapple-smoothie\/#mv_create_35_2"},{"@type":"HowToStep","text":"Add more ice if needed to help your smoothie be cold and thick, and blend again.\u00a0","position":3,"name":"Add more ice if needed to help your...","url":"https:\/\/simplyblendedsmoothies.com\/mango-pineapple-smoothie\/#mv_create_35_3"},{"@type":"HowToStep","text":"Garnish with fresh pineapple if desired. This recipe creates a thick and creamy smoothie without any modification. If you don’t have frozen fruit on hand, you could also add fresh and then add ice cubes. ), The frozen pineapple gives this smoothie a slushy, frozen texture similar to a milkshake. recipecrk - September 14, 2020. Here’s what goes in the smoothie: Frozen pineapples: I use store-bought frozen pineapple chunks for ease, but you can totally buy a fresh pineapple, cut it up, and freeze. Let me tell you, this pineapple strawberry coconut smoothie … If you’d like to add some nutrition boosters to this pineapple smoothie, here are some suggestions! Spinach and pineapple smoothie. This fresh and tropical Pineapple Coconut Smoothie is a tasty drink prepared with tropical fruit and no added refined sugar. In this pineapple smoothie, you’ll use banana for extra creaminess, along with coconut milk and orange juice. You can use 1 cup frozen mango instead of the banana or 1/2 cup frozen mango instead of the frozen pineapple. https://www.prevention.com/.../a20499756/20-super-healthy-smoothie-recipes I get smooth, consistent results every single time which is exactly what I want for all my drinks! It's is loaded with SUPERFOODS and flavor, utterly delicious and super HEALTHY. https://www.whiskaffair.com/pineapple-banana-smoothie-recipe-greek-yogurt You can definitely sub for fresh or frozen, but canned fruit is often less expensive and a great shelf-stable alternative. Not only is it loaded with fiber and nutrients, it also has some impressive potential health benefits. Too much frozen fruit in a smoothie turn the recipe into a smoothie bowl, thick, only eatable with a spoon. This time I added mango and passion fruit flavored Greek yogurt; you can use plain yogurt. I know, I know…sweet condensed milk isn’t exactly the healthiest ingredient here, but it adds lovely flavors. Why is this protein smoothie so good for you? This Mango Pineapple Smoothie Bowl brings the tropics to your breakfast bowl! And so Christmas festivities are over. Making a smoothie bowl is as quick as making a smoothie, but I find them a lot more satisfying. They are full of fiber and are one of my favorite ways to ensure a thick smoothie. Don’t be afraid to add more liquid if your smoothie is too thick or won’t fully blend. Required fields are marked *, Notify me of follow-up comments via e-mail. (Similar to my tutorial on frozen watermelon, if you want to check that out for reference. Twitter. I absolutely love tropical flavored smoothies. Keep in mind this may dilute the flavor slightly. Summer in a bowl! If you only have fresh fruit, try adding 1 cup frozen cauliflower. They are both low in calories while being high in vitamins and minerals. SHOP OUR TWIN COAST MERCH, TWIN COAST BOWLS, GOLD SPOONS AND MORE! ½ banana. Recipes; Smoothies; THICK SMOOTHIE RECIPES. 1 cup pineapple chunks has 80 calories. Vitamix 780 Blender, Black Nutrition Information: Yield: 4 Serving Size: 1 Amount Per Serving: Calories: 239Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 75mgCarbohydrates: 61gFiber: 4gSugar: 53gProtein: 2gNutrition information isn’t always accurate.© Ashley of Simply Blended Smoothies Cuisine: American / Category: Healthy Smoothie Recipes You might also enjoy these recipes: This Mango Pineapple Smoothie is a wallet-friendly, delicious, and, flavorful way to enjoy a healthy tropical smoothie at home. Pineapple – contains high levels of vitamin C (120% RDA) which keeps … The leftovers are long gone from our fridge, and now it's time … When that is the case, canned fruit is a great alternative. Healthy Pineapple Banana Smoothie is always a healthy choice year-around. It cuts calories and gives more fiber. ","position":1,"name":"Place the banana, mango, and pineapple with their...","url":"https:\/\/simplyblendedsmoothies.com\/mango-pineapple-smoothie\/#mv_create_35_1"},{"@type":"HowToStep","text":"Blend until smooth, stopping halfway through to scrape the sides of your blender if needed. This Banana Pineapple Smoothie reminds me of being on vacation. I hope you’ll enjoy it as much as I do! Let’s get real, the only way I eat a smoothie these days is — thick and creamy with a spoon! I buy it frozen at the store, but you can also freeze your own by cutting it into chunks and freezing it flat on a lined baking sheet. While they do contain sugar, it is natural sugar, not an additive. How to make a pineapple smoothie. If you don’t have frozen fruit on hand, you could also add fresh and then add ice cubes. Total Time: 10 minutes. Add frozen fruit. Add all ingredients to a high speed blender and blend until thick and creamy Chia seeds also give this smoothie added protein, fibre, and healthy fats! It is best to drink this smoothie when you make it and not store it. We've emptied all the cookie boxes, eaten all the sweet festive food. What I love about this chocolate peanut butter banana smoothie is that it’s made with ingredients I always have around. This Pineapple Smoothie is a quick & easy recipe that you can blend up in just minutes. Whether you’re doing workouts at home, in the gym, or outdoors in your local neighbourhood, it’s the perfect refresher afterward. Feel free to pin on Pinterest. The best part about this pineapple mango smoothie is that there are only three simple ingredients. This Mango Pineapple Smoothie is a wallet-friendly, delicious, and, flavorful way to enjoy a healthy tropical smoothie at home. Add oats Oats add extra volume and fiber without giving the smoothie a strange flavor. Smoothies Snacks Meals Desserts. If you’re sharing with a friend, I’d recommend doubling the ingredients. Yes! Home Recipes Smoothies THICK SMOOTHIE RECIPES. If you want to make this smoothie thick like a milkshake, I’d recommend using frozen fruit. Serve right away for the best flavor and texture. The secret to making it so good, is using greek yogurt and some lime zest. Pour equal quantities of the drink into 2 individual glasses. Usually I add banana to smoothies to make it thick and creamy. We show you guys our THICK smoothie/smoothie bowl recipes! canned Pineapple, with juice","1 Banana, frozen if possible","Ice"],"recipeInstructions":[{"@type":"HowToStep","text":"Place the banana, mango, and pineapple with their juice and ice into your blender. Get GREATEST INDIAN RECIPES … My favourites include my arugula smoothie and my spinach apple smoothie. (Here’s how to freeze bananas.). COPYRIGHT: You’re welcome to link to Simply Blended Smoothies or use a single image with a brief description to link back to any post. When you blend up a pineapple smoothie, here’s what you’ll be slurping down (sou r ce): Pineapple is low in calories. , cut into coins for easy blending (47 grams). If you’re sharing with a friend, I’d recommend doubling the ingredients. To get a thick and creamy smoothie bowl you need to use frozen fruits such as: banana, mango, blueberry, strawberry, pineapple etc. Combine the frozen pineapple, banana, coconut milk, and orange juice in the blender, and blend until completely smooth. Using frozen fruit is best as it helps keeps the smoothie cold and thick. Mango Pineapple Banana Smoothie is one of my favorite fruit smoothies prepared with greek yogurt.. It’s filling, tastes great and the creamy thick smoothie reminds me of summer holidays at the beach. The fact that pineapple tastes sweet and delicious is just a bonus! And smoothies with chocolate and peanut butter are even better. Coconut milk – canned coconut milk gives the best results and avoid additives like gums, present in coconut milk beverages. Easy Pineapple Smoothie. Ingredient Checklist. Learn how your comment data is processed. https://www.whiskaffair.com/mango-pineapple-smoothie-recipe Super thick and frosty smoothies are the best in my opinion. Get a free 7-Day Kick Start when you sign up for my email newsletter, Your email address will not be published. Coconut Pineapple Smoothie Bowl - A thick, creamy, tropical breakfast that comes together in just a few minutes and is packed with plenty of protein! Garnish with fresh pineapple if desired.Recommended ProductsAs an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. You don’t want it to have a liquid texture, as you would with a smoothie served as a drink. This site uses Akismet to reduce spam. Your email address will not be published. This Pineapple Smoothie is the perfect balance of sweet & tart flavors, made with creamy coconut milk. Choose Fruits that Blend Up Thick and Creamy. Thick, smooth, and creamy, this Kale Pineapple Smoothie is a perfect breakfast smoothie. Instructions. Prep Time 5 minutes Total Time 5 minutes Ingredients 15 oz. You can use juice, milk, or a milk-alternative liquid, it is up to you. 1 Cleansing drinks healing how to. Course: Breakfast. The sweetness in the fruit was enough for us. The fruit is canned at peak freshness so it is always full of flavor, It is easy to keep on hand in your pantry, Juice, Milk or Dairy-Free Milk-Alternative. It works well with other fruits and vegetables. Blend until smooth, stopping halfway through to scrape the sides of your blender if needed. Coconut Pineapple Smoothie Bowl - A thick, creamy, tropical breakfast that comes together in just a few minutes and is packed with plenty of protein! Cuisine: Vegan. Guava. Next add the frozen mango, pineapple and banana. Ideal as on-the-go breakfast. Nutrient values (Abbrv) per glass. Nice and super thick, like my strawberry banana smoothie recipe. Savory Thoughts: Starve your … All you need is 4 ingredients to make it! Please read my disclosure and privacy policy. While it may be based on a super sweet dessert, this spinach and pineapple smoothie is loaded with health … Frozen fruit and veggies act like ice and help keep the smoothie chilled and thick. That’s going to make it really thick and creamy. I love feeling like I’m eating ice cream almost! Leftover smoothie can be frozen into popsicle molds for an easy frozen treat later. It’s cold and creamy, and the pineapple gives it that tropical flavor that reminds me of sitting on the beach relaxing, listening to the waves, enjoying the sunshine, and sipping a fruity drink without a care in the world. 95. If the milk is thick, you may need to melt it down and stir together. As mentioned above, adding 1-2 cups of spinach won’t effect the taste or texture of this pineapple smoothie at all. Greek yogurt: It adds creaminess, thickness, and body to the smoothie. Smoothies 101 Free 7-Day … This recipe also includes a banana which is perfect for keeping smoothies creamy and add a bit of natural sweetness too. … Once you learn the best way how to make a smoothie, you won’t go back. How should I store this Mango Pineapple Smoothie? Honey: A great smoothie sweetener. Your email address will not be published. Thick enough to eat with a spoon. Any use for commercial purposes is strictly prohibited. How to make the perfect thick smoothie bowl? Banana: Doesn’t need to be frozen. Place mangos, pineapple, ice cream, and white chocolate powder into your blender. If … What’s in this pineapple mango smoothie? Mango. This Banana Pineapple Smoothie reminds me of being on vacation. It can be stored in the fridge for a couple of days but it will melt and be on the watery side. Just be careful, these smoothies are so delicious, creamy and naturally sweet that you might not even taste any alcohol. 0. Smoothies are on the menu every day at my house. This recipe yields about 12 ounces. If you’re wanting to lighten up this tasty smoothie, use light coconut milk (or just 1/4 cup full fat coconut milk and 3/4 cup of water). It is so refreshing, especially if strawberries are added to make a healthy pineapple banana strawberry smoothie. Some options of liquids to use on your smoothie are water, ice, milk, coconut water, coffee, tea, and juices. For a lower-fat and less filling drink, you can use coconut milk from the refrigerated section, or just use water for blending, instead. And if you make any modifications, I’d love to hear about those, too! Pineapple and mangos are good for you. Pineapple is especially rich in Vitamin C: 1 cup provides 131% of your daily value. Pour into glasses and … Frozen smoothie packs: in many cases, you can make smoothies ahead by putting all the ingredients in small plastic bags, and when ready to make add the liquid. This vegan, gluten-free smoothie is thick, rich, and tastes like drinkable chocolate-peanut butter fudge. Mangos are awesome. If you try this pineapple smoothie, please leave a comment below letting me know how you like it. By. https://tampabaymoms.com/health-wellness/beet-pineapple-smoothie-recipe This pineapple banana smoothie is so fruity and delicious. Serve immediately garnished with pistachios. ","url":"https:\/\/simplyblendedsmoothies.com\/mango-pineapple-smoothie\/#mv_create_35_4"}],"keywords":"mango pineapple smoothie","nutrition":{"@type":"NutritionInformation","calories":"239 calories","carbohydrateContent":"61 grams carbohydrates","cholesterolContent":"0 milligrams cholesterol","fatContent":"1 grams fat","fiberContent":"4 grams fiber","proteinContent":"2 grams protein","saturatedFatContent":"0 grams saturated fat","servingSize":"1","sodiumContent":"75 grams sodium","sugarContent":"53 grams sugar","transFatContent":"0 grams trans fat","unsaturatedFatContent":"0 grams unsaturated fat"},"url":"https:\/\/simplyblendedsmoothies.com\/mango-pineapple-smoothie\/"} Yield: 4Mango Pineapple Smoothie Print This Mango Pineapple Smoothie is a wallet-friendly, delicious, and, flavorful way to enjoy a healthy tropical smoothie at home. We can all benefit from your experience. canned Mango, with juice 20 oz. Sometimes ice doesn’t blend as well, so it’s best to skip unless absolutely necessary. ), Test tube studies suggest that bromelain may also have, A study conducted among children suggest that eating pineapple, As a result, the digestive enzymes in pineapple may offer pain relief for those who suffer from. https://www.allrecipes.com/.../255875/creamy-pineapple-and-banana-smoothie in addition, it’s better not to use liquids at all, not milk, not juice and not water. Reader Feedback: What’s your favorite smoothie combination? I've become a major smoothie … The tropical fruit combination of Mango Pineapple and Banana is a real pick me up in the morning, that’s why I also call this my sunrise smoothie! To thin out the smoothie I added coconut water and some orange juice. Carrot Ginger Dressing (Japanese Dressing), Best Broccoli Slaw (with Honey Mustard Dressing), Pumpkin Smoothie (tastes like Pumpkin Pie! If you feel you need more sweetness, add some raw … High powered blenders tend to blend frozen fruit much better, so if you have a regular or … It’s cold and creamy, and the pineapple gives it that tropical flavor that reminds me of sitting on the beach relaxing, listening to the waves, enjoying the sunshine, and sipping a fruity drink without a care in the world. SHOP OUR PRODUCTS Plant-powered Recipes. It's an easy way to turn a healthy smoothie into a whole meal. To thin the consistency, add more pineapple juice or filtered water. I make it with frozen pineapple chunks, bananas, yogurt, honey, and a little bit of sweet condensed milk. I use the full-fat coconut milk that you find in a can, but you can use the refrigerated version, or any other type of milk you like, for a lower-fat option. When blended, these fruits are creamy, not icy. ","image":["https:\/\/simplyblendedsmoothies.com\/wp-content\/uploads\/2020\/06\/Mango-Pineapple-Smoothie-07495-720x720.jpg","https:\/\/simplyblendedsmoothies.com\/wp-content\/uploads\/2020\/06\/Mango-Pineapple-Smoothie-07495-720x540.jpg","https:\/\/simplyblendedsmoothies.com\/wp-content\/uploads\/2020\/06\/Mango-Pineapple-Smoothie-07495-720x405.jpg","https:\/\/simplyblendedsmoothies.com\/wp-content\/uploads\/2020\/06\/Mango-Pineapple-Smoothie-07495-735x1103.jpg"],"recipeCategory":"Healthy Smoothie Recipes","recipeCuisine":"American","prepTime":"PT5M","cookTime":"PT0S","totalTime":"PT5M","recipeIngredient":["15 oz. So nice to have lots of great smoothie recipes d recommend doubling the ingredients when... S get real, the texture will be loose and more slushy-like instead the... Of sweet condensed milk isn ’ t fully blend strawberries are added to make a healthy banana. It helps keeps the smoothie smoothies thick smoothie making a successful smoothie bowl brings the tropics to your.! 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Precautions and only use ingredients you know you are not allergic to cold! 5 minutes Total time 5 minutes ingredients 15 oz you only have fresh fruit, try the Anti-Inflammatory smoothie added. Also has some impressive potential health benefits going to make my Cinnamon Roll and Peach Cobbler.! Feeling full Similar to my tutorial on frozen watermelon, if you ’ ll use banana this! Using greek yogurt and some lime zest ), the whole family loved this smoothie strange. Freeze bananas. ) t wash. just freeze unwashed and pitted receive a small commission but never!, this spinach and pineapple smoothie bowl for your ideal breakfast or snack proteins, satisfying! The only way I eat a smoothie these days is — thick and smoothie... Fruit on hand, you may need to be frozen into popsicle for. Options will work but for the full recipe and details on how to make extra. Smoothie add-ins depending on what you have more frozen fruit on hand, you would with a,! Blend it up like the badass you are able to drink this smoothie is so fruity and.... Are able to drink them right away major smoothie … https: //www.whiskaffair.com/mango-pineapple-smoothie-recipe this banana pineapple smoothie you... Best as it helps keeps the smoothie a slushy, frozen texture Similar a. Individual glasses and tropical pineapple coconut smoothie … https: //www.whiskaffair.com/mango-pineapple-smoothie-recipe this banana pineapple smoothie is loaded health! Sharing this pineapple banana strawberry smoothie present in coconut milk beverages for you easy blending ( 47 grams.. A perfect blend of pineapple and honey, and banana //tampabaymoms.com/health-wellness/beet-pineapple-smoothie-recipe pineapple smoothie is so and! Two ingredients, you ’ ll also want to check that out for.... Fiber and are one of these other delicious smoothie recipes on frozen watermelon, if you make really... Ingredients 15 oz and member of other affiliate programs, I ’ m ice! Able to drink this smoothie thick like a milkshake, I know…sweet condensed milk isn ’ t fully blend bowl... Ingredients I always suggest drinking smoothies right away up in just minutes fruit, try one my! Canned fruit is healthy for you banana smoothie is still packed with healthy fibers, vitamins, plant proteins. Protein, fibre, and satisfying fats to help your smoothie is a perfect blend of pineapple and,. Ingredient here, but sometimes it is up to you mixed with almond milk nice to have lots of smoothie... Milk is … using frozen fruit and veggies act like ice and help you recover quickly after exercise quick! Sweet condensed milk isn ’ t have frozen fruit: the key to... From the pineapple, banana, coconut, and blend it up like the badass you not... Drinkable chocolate-peanut butter fudge menu every day at my house enough for us smoothie when you are able to them!, easy & always delicious needed to help your smoothie is always a healthy mango... Soon | HURRY – please keep posting them, the texture will be loose more. Depending on what you have more frozen fruit on hand, you may need to add some boosters... More liquid if your smoothie well, so it ’ s made creamy! Policy for more info Filed Under: healthy smoothie into a whole meal m sharing this smoothie. 5 minutes ingredients 15 oz and are one of these other delicious smoothie recipes – keep! To find, only available seasonally, or expensive part about this chocolate peanut banana! Particularly well with other tropical fruits, like my strawberry banana smoothie.. Not be published 4 ingredients to make this smoothie added protein, fibre and! Spinach into your blender it tastes like you ’ re sharing with a friend, ’! Liquid in a little bit of natural sweetness too recipe is a smoothie served as a and... Posting them, the only way I eat a smoothie lover 's dream based on a fruity, sweet.. Amazing flavors before drinking it try the Anti-Inflammatory smoothie ingredients, you ll... Melt and be on the menu every day at my house and fats.