There is no cost to you. So far my girls haven’t noticed. You see, lately I’ve been trying to encourage him to make better choices. What can I substitute the maple syrup for? Paleo + Gluten Free + Low Calorie. No. Place all ingredients (except mini chocolate chips) into a food processor or blender. A great gluten free snack anytime of day! Healthy Muffins for kids. Easy Paleo Pumpkin Muffins. https://bakerbynature.com/healthy-bakery-style-chocolate-chip-muffins I snuck a taste and they were so yummy. Chilly fall mornings are perfect for baking. Baking times may vary because ovens vary in power and efficiency. These delicious pumpkin muffins are made with better-for-you ingredients and a fraction of the fat, calories and sugar you’ll find in regular pumpkin muffins.*. She lost 80 pounds in 2009 and has Hashimoto’s disease. Then add the wet ingredients (yogurt, melted butter, vanilla extract) and mix. They're made with almond flour, sweetened with monk fruit and completely gluten, grain and dairy free. When he gobbled up a Chocolate Pumpkin Almond Flour Muffin for a late night snack my heart literally sang! These chocolate chip almond flour muffins are moist, light and fluffy - perfect as a grab and go snack and delightful with a cuppa. You can substitute the ghee for melted coconut oil. Some changes; I used regular sized Guittard dark chocolate chips (prob. Chocolate Pumpkin Almond Flour Muffins! You can Google sugar replacements for Keto and see if you find anything. I’m going to pretend it’s fall today and post another pumpkin recipe (did you see the Pumpkin Spice Waffles over the weekend?). A great gluten free snack anytime of day! Stir in the chocolate chips …. See also: we have never had a low carb pumpkin muffin recipe. Bake at 350 for 18-20 minutes or until a toothpick inserted in a muffin comes out clean. Yes, you can eat muffins on the keto diet, but you'll want to make sure the muffins are lower in carbs. I also reduced the sugar just slightly (part brown and part natural cane) and added a sprinkling of cinnamon sugar to the tops before baking. What could possibly make pumpkin muffins even better? With its super-moist texture, this Almond Flour Pumpkin Muffins have been my favourite low-carb and gluten-free pumpkin muffin recipe for years. Step 2: Fold in dry ingredients and chocolate chips. They get real soft and the chocolate melts just a bit. *. I have not, but I imagine it would work. Preheat oven to 350 degrees F. Combine eggs, pumpkin, yogurt and vanilla in a large mixing bowl. Add everything but the chocolate chips into a food processor. Chocolate Chip Muffins– Fold through 1/4 cup of chocolate chips into the batter and reserve a few to top the muffins with. On her blog, Skinny Fitalicious she shares EASY, gluten free recipes for weight loss. Finally, add chocolate chips and give a rough mix. Please check out my keto blueberry muffins, Keto chocolate chip muffins, keto banana nut muffins, keto pumpkin cheesecake muffins, and Keto breakfast muffins! The sweet chocolate with the spices and pumpkin makes for the best kind of breakfast or snack. Say hello to the most perfect pumpkin cookies you’ll ever try! Tips and Notes On Making the Perfect Healthy Pumpkin Chocolate Chip Muffins. because they mess with hunger hormones – leptin, ghrelin and insulin. They’re soft, chewy, dangerously delicious! My son wanted chocolate and I wanted pumpkin so we found the perfect balance! In a large bowl, combine the applesauce, egg, honey, melted coconut oil, vanilla, and apple cider vinegar. 11) Chocolate Banana Muffins. See also: we have never had a low carb pumpkin muffin recipe. Except PUMPKIN because no one can say no to healthy pumpkin muffins. ; Eggs: They help absorb moisture and give these muffins structure. Or, it is easy to make your own. What I love about this recipe is it’s made with protein powder and almond meal so they’re both gluten-free and a good source of protein. Learn more about my weight loss programs HERE. I didn’t have flax so I used an extra egg. Healthy Chocolate Chip Pumpkin Muffins We make a lot of muffins in our household… like, a LOT of muffins. These muffins are low calorie, Paleo, dairy-free and lightly sweetened with maple syrup. And be sure to stay in touch on Facebook, Twitter, Pinterest and Instagram for all of the latest updates. In a separate bowl, whisk together all dry ingredients. In a large bowl, combine the almond flour, baking soda, salt, and sweetener. Then transfer to a wire baking rack to set another 10 minutes before enjoying. To check if your healthy pumpkin chocolate chip muffins has baked through, poke a toothpick into them. Adjusted the recipe by substituting 3/4 c Bob’s gf 1:1 flour and 3/4 c Almond flour, 1/4 gf oats since I like my muffins less wet. If you have quick oats or old-fashioned oats, you can have oat flour ready for these Healthy Pumpkin Muffins in 5 minutes or less; here’s how: Place the oats (you can use old-fashioned or quick … Chilly fall mornings are perfect for baking. Healthy pumpkin chocolate chip muffins made with oat flour, pumpkin, and plain Greek yogurt for an extra punch of protein. These Healthy Paleo Pumpkin Muffins are moist and fluffy, soft and sweet and taste like fall. Baked for 30 minutes in jumbo silicone muffin pan. Almond flour banana muffins! Our healthy pumpkin chocolate chip muffins are made with white whole-wheat flour instead of all-purpose flour and are sweetened with just the right amount of brown sugar to make them sweet without being cloying. Hungry for More? Just layer the batter in a greased 8×4 inch loaf pan. How to make healthy pumpkin muffins with chocolate chips Preheat oven to 350 degrees F. Line a 12 cup muffin tin with liners. Thanks for sharing Jackie! These muffins are low calorie, Paleo, dairy-free and lightly sweetened with maple syrup. This recipe makes 6 healthy pumpkin muffins. I made these muffins today with my kiddos (6 and almost 2) and they turned out so lovely. To make these healthy bran muffins, you’ll start with oat bran (this is the kind I buy—or this, for gluten-free muffins! n another bowl whisk the eggs, add the pumpkin puree and vanilla … The recipe is gluten free and sugar free. Whisk until smooth. Made with 10 ingredients, these muffins are dairy-free, paleo … Ok? I use almond flour a lot in my muffin recipes. These easy muffins are sweetened with a touch of brown sugar and have plenty of pumpkin pie spice for that perfect fall flavor. Add the chocolate chips and fold in with a spatula. Only pumpkin keto chocolate chip cookies and Low carb sugar free pumpkin pie. Add the pumpkin puree, egg, date sugar, and vanilla extract and mix well again. Almond Flour Pumpkin Muffins Substitutions & Tips For Gluten Free Almond Flour Pumpkin Muffins Have you ever tried this in a loaf pan? It's the season for pumpkin everything, so pumpkin muffins with chocolate chips and a little cinnamon are on the menu. Spoon the batter into a muffin tin lined with parchment paper liners. Instructions. Homemade Vanilla Almond Butter - A Fresh Life With Courtney, Sausage and Egg Muffins - A Fresh Life With Courtney. Thank you! This means food bakes super moist. I like the ones made by PaperChef. Learn more about my weight loss programs HERE! We’ve been eating them nightly as a dessert and my boyfriend had no idea they had pumpkin in them. Only pumpkin keto chocolate chip cookies and Low carb sugar free pumpkin pie. A great single serve dessert that’s healthy, balanced and made with real food ingredients! Toss 3/4 cup of the chocolate chips with 1 tablespoon almond flour in a bowl so that the chips are lightly coated. Just like your banana muffins these were excellent! Look for oat flour in the gluten-free baking section of the grocery store. 5 from 17 votes He loves his carbs. — even … The muffins are amazing by the way. By using this form you agree with the storage and handling of your data by this website. These chocolate chip almond flour muffins are made with maple syrup and tapioca flour… I would just bake longer 40-45 minutes until the center is set and you can remove a toothpick clean. Made with simple ingredients like pumpkin puree, almond flour, homemade oat flour, and naturally sweetened with maple syrup, these muffins are perfect for breakfast, a snack, and even a late-night dessert.Plus they are gluten-free, dairy-free, and refined sugar-free! They have a dense, moist texture not fluffy like regular white flour muffins. A toothpick should remove clean from the center of the muffins. Make the oat flour – Place oats into a blender, blend well to make oat flour. The healthy fats, combined with the moisture of the pumpkin puree, keeps the pumpkin muffins moist, without the need of adding any … Almond flour muffin recipes with minimal cleanup, take only a few minutes to throw together, and can be done baking by the time I get out of the shower (I don’t take super long showers). My daughter with Celiac Disease was very pleased! Because skinny & fit always tastes delicious. Two – it’s healthy and trying to get him to even try something of mine that’s healthy is like trying to get a two year old to sit still for 5 minutes. Top each muffin with a few chocolate chips on top. Note: full ingredients list & measurements provided in the Recipe Card, below. The best part about him eating these Chocolate Pumpkin Almond Flour Muffins? The Sharp Superheated Steam Countertop Oven has a small compartment you fill with water prior to each use, which emits a superheated steam in the oven. Honestly, these ultra soft and flavorful Almond Flour Pumpkin Muffins are absolutely the perfect healthy way to start your day. This really depends on what flours and sweeteners are in your muffin recipe. Hi Deborah, We apologize for not listing the number of chocolate chips in our pumpkin chocolate chip muffins. Immediately! In a medium size bowl place the almond flour, baking powder and pinch of salt and mix well. Mini chocolate chips! Healthy Pumpkin Bread. I made these for my gluten-free friend for Christmas. These Chocolate Chip Almond Flour Pumpkin Muffins are perfectly filling for morning or an afternoon snack. You just need 1 bowl and a fork! Store muffins in the refrigerator up to 10 days or in the freezer up to 60 days. Fold the coated chocolate chips into the batter. Zucchini Muffins… They are very moist and just sweet enough, the spice is also very fitting with the chocolate and pumpkin alike. Microwave them for 15-30 seconds on high. Add the chocolate chips and fold in with a spatula. Last, add the dry ingredients (almond flour, sweetener, baking powder) and blend until combined. Mmk? Healthy chocolate chip pumpkin muffins that are fluffy, moist, easy to make, and incredibly tasty. 3 Smart Strategies To Stop Cravings So You Can Lose Weight! This is the best low carb pumpkin muffin recipe! You would omit it entirely. Next, add almond flour, coconut flour, baking powder, baking soda, pumpkin pie spice, and salt to a separate mixing bowl and mix thoroughly. So let’s just keep this secret between you and me. Save my name, email, and website in this browser for the next time I comment. Chocolate Chip Muffins– Fold through 1/4 cup of chocolate chips into the batter and reserve a few to top the muffins with. He’s making progress and trying to be more conscious of what he eats. Transfer the batter into the muffin cavities by spooning it into each cavity, filling about 3/4 of the way full. If you’re a meal plan subscriber, they will be coming to your meal plan soon! Grain-free muffins stick to regular liners and it will ruin your day. In medium bowl combine almond flour, tapioca flour, baking soda and salt; set aside. How to Make Healthy Pumpkin Muffins with Chocolate Chips. These healthy marbled chocolate pumpkin muffins are freezer-friendly! All the pumpkin muffins have been pumpkin oatmeal muffins and paleo pumpkin muffins … These muffins are Paleo, dairy-free and lightly sweetened with maple syrup. Key ingredients for almond flour muffins: Almond flour: This is the key ingredient and the one that you definitely can't skip out on. I’m not a proponent of the Keto diet or using sugar substitutions (zero sugar subs etc.) They are a one-bowl wonder that takes less than 40 minutes to make. gluten free. Add the almond flour, baking soda, gluten-free baking powder, pumpkin pie spice, cinnamon, and chocolate chips to the pumpkin mixture. In a large bowl whisk the eggs, pumpkin, pure vanilla extract, and pure maple syrup until fully combined. I purchased a Costco size bag of almond flour and have been playing around with it for a month. HOW TO MAKE ALMOND FLOUR MUFFINS. Mix together wet ingredients in a bowl: pumpkin puree, maple syrup, coconut oil, eggs, and vanilla extract. I’m over here eating fresh veggies, corn on the cob and grilled chicken while the rest of the world is enjoying fall everything. One – because he didn’t know it had pumpkin in it. recipe courtesy of Plant Based Cooking. Oh and I was out of nutmeg and subbed pumpkin pie spice. Line a muffin pan with paper liners. Everybody’s favorite fall muffin got a health upgrade with almond flour, coconut oil and dark chocolate chips. It's the season for pumpkin everything, so pumpkin muffins with chocolate chips and a little cinnamon are on the menu. , gluten free pumpkin muffins, healthy and easy pumpkin chocolate chip muffins, healthy pumpkin chocolate chip muffins, paleo muffins, paleo pumpkin muffins. All the pumpkin muffins have been pumpkin oatmeal muffins and paleo pumpkin muffins made with coconut sugar. Except PUMPKIN because no one can say no to healthy pumpkin muffins. Everybody’s favorite fall muffin got a health upgrade with almond flour, coconut oil and dark chocolate chips. I usually make a batch every weekend so we have snacks and grab n’ go breakfasts in the … ).Make sure you measure the oat bran correctly, using this method or a kitchen scale!Too much will quickly dry out your batter. Using a spoon, gently stir the chocolate chips into the batter. You can buy almond flour at your local grocery store in the baking aisle or on Amazon. I can’t stress enough how amazing these muffins are. These vegan pumpkin chocolate chip muffins use a blend of whole grain flours like oat, quinoa, and almond to wholesome, healthy and tasty breakfast treat. 2.) Oatmeal Pumpkin Chocolate Chip Bread. photo & recipe courtesy of Yummy Mummy Kitchen Add the pumpkin purée, Greek yogurt, eggs, brown sugar, and vanilla extract to a mixing bowl and whisk together until well combined. Go with it anyway. Oh I’m so glad they turned out for you. Nothing beats a delicious muffin! Here you get healthy recipes for weight loss. These muffins are the perfect combination of moist pumpkin bread, gooey chocolate, and warm cinnamon spice. Preheat oven to 350ºF and line 12-cup muffin pan or spray with oil; set aside. Bake for 45-55 minutes or until tester comes out clean or with just a few crumbs attached. Megan helps women over 35 lose weight. Save. Hi Deborah, We apologize for not listing the number of chocolate chips in our pumpkin chocolate chip muffins. I even had to hide tortilla chips from him recently because he’s gotten into a horrible habit of skipping lunch and showing up at my house and eating a bag of chips and salsa. Add the batter to a mixing bowl and fold the chocolate chips into the batter. Especially when they are full of healthy ingredients to keep you feeling full and satisfied. 1/2 cup), homemade apple sauce (kind of chunky) and a little bit more of the canned pumpkin … We use blended old-fashioned oats in place of any refined flour; honey replaces a lot of sugar; and canned pumpkin makes up a large percentage of the muffins. So far my girls haven’t noticed. Pre-heat the oven to 400F and line a 12 cup muffin pan with liners. Remove and set aside in a bowl. Stir in the almond flour, pumpkin spices, baking powder and baking soda, salt, and mix until combined. Mix the dry ingredients: almond flour, baking powder, baking soda, sugar, cinnamon, allspice, nutmeg, and salt in a bowl. When removed, if the toothpick comes out clean, it’s done baking. It’s a real challenge for me, but also a good one for me to remember how hard it is to make those gradual changes. Pumpkin chocolate chip muffins---an easy pumpkin recipe with chocolate chips and a hint of cinnamon. Then add the rest of … These Healthy Chocolate Chip Pumpkin Muffins are dangerously good! Gosh, it’s still 90-100 in Phoenix. Gluten Free Banana Muffins. Fall is coming… kinda. 10) Banana Chip Almond Butter Muffins. Megan is a certified nutrition practitioner, author, freelance food photographer and fitness instructor living in Phoenix, Arizona. Grain-free muffins stick to regular liners and it will ruin your day. Thank you! Light, fluffy, and moist, this Healthy Pumpkin Chocolate Chip Muffins checks all the boxes. Megan is a nutrition practitioner and author of the Low Calorie Cookbook. Make these Healthy Pumpkin Chocolate Chip Muffins for the perfect fall treat. Fall is coming… kinda. To make this recipe you just need to add all these ingredients (pumpkin puree, eggs swerve, sweetener, vanilla extract, almond flour, baking powder, baking soda, saltand cinnamon) in a handheld or stand mixer bowl and mix for few minutes until all is combined. I’ve been gluten free for 8 years now but am always trying other recipes to learn new tips and tricks; I’ll be making this one again for sure though! Zucchini Muffins– … The thing is, these Chocolate Pumpkin Almond Flour Muffins are just too good not to share. For a full disclosure policy, visit my Policies. These Paleo pumpkin chocolate chip muffins are made with almond flour and are super easy to make. Blend on high until thick and smooth. Bake at 350 22-24 minutes or until muffins are set on top. I hope you enjoy them as much as my family does! If you are a fan of chocolate or pumpkin, you will absolutely love these muffins. Pumpkin chocolate chip muffins---an easy pumpkin recipe with chocolate chips and a hint of cinnamon. Almond flour banana muffins– Make my low carb banana bread but bake it in muffin liners instead of a loaf pan. Process the mixture until smooth. For a pumpkin chocolate chip muffin, you could swap out the blueberries for chocolate chips. These honey-sweetened almond flour pumpkin muffins can be made ahead and kept in the freezer so you can easily heat one up when pumpkin spice blend season hits! Distribute the batter evenly … If you are a fan of chocolate or pumpkin, you will absolutely love these muffins. Who knew? Have one (or two) of these Healthy Pumpkin Chocolate Chip Muffins for breakfast or as an afternoon treat! What else can be added? Simple add 1/2 cup of chocolate chips, cocoa nibs, walnuts, pecans, or almonds. Your email address will not be published. Divide the batter evenly between the … Pumpkin Blueberry Chocolate Chip Cashew Muffins. It yield 12 jumbo muffins. Mix until fully combined. I used 2 cups of almond flour and 1 cup of cashew flour, added walnuts and a half cup of mini chocolate chip. https://weelicious.com/flourless-pumpkin-chocolate-muffins-recipe These cookies are based on my Almond Flour Chocolate Chip Cookies but made with a seasonal twist. Have one (or two) of these Healthy Pumpkin Chocolate Chip Muffins for breakfast or as an afternoon treat! Turn these muffins into almond flour blueberry, chocolate chip, or banana nut muffins! You can always turn muffin recipes into loafs. Spoon the batter into a muffin tin lined with parchment paper liners. These healthy flourless pumpkin chocolate chip cookies are easy to make. There are 2/3 of a cup in the entire … These muffins are the perfect combination of moist pumpkin bread, gooey chocolate… Chocolate Pumpkin Almond Flour Muffins! Especially when they are full of healthy … These Healthy Chocolate Chip Pumpkin Muffins are dangerously good! Reheat chocolate chip cookies or muffins like these, so they taste freshly baked. All you need is one bowl and about 30 minutes to make these simple, sweet, autumnally spiced pumpkin … Some links on this site are affiliate links for which I am compensated a small commission if the link is clicked and a purchase is made. Almond meal is coarser ground and can be heavier than blanched almond flour so it would weigh the muffins down. Muffins are a kid-favorite food and if you’re looking for a kid-friendly way to amp up your kids’ protein intake, these pumpkin chocolate chip protein muffins are just the fix! Pumpkin, soups and more! Preheat the oven to 350 degrees. Preheat oven to 350 degrees. These vegan gluten … Moist pumpkin chocolate chip muffins (hey—“moist” as an adjective isn’t cringey when it’s the desired texture for food) are perfect for fall weather or whenever you want to transport yourself to that cozy autumnal time of year. There are 2/3 of a cup in the entire … If he did, he never would have eaten it. These honey-sweetened almond flour pumpkin muffins can be made ahead and kept in the freezer so you can easily heat one up when pumpkin spice blend season hits! I’m going to pretend it’s fall today and post another pumpkin recipe (did you see the Pumpkin … She loved them! I bumped up the antioxidants in the chocolate by using dark chocolate chips, which you can omit if desired, maybe add walnuts instead, and I used a mixture of whole-wheat flour and almond flour (the almond flour is critical to this recipe), used coconut oil, and you don’t need much because the pumpkin already makes these muffins moist. Pour the batter into the muffin tin, filling each about 3/4th of the way full. They're a cinch to make – just throw everything into the blender and fold in your chocolate chips… Scoop batter into a … Mix the wet ingredients. Almond flour banana muffins– Make my low carb banana bread but bake it in muffin liners instead of a loaf pan. Chocolate Chips; how to make these healthy pumpkin muffins. In a large bowl, mix together pumpkin, maple syrup, coconut oil, … This post includes … This is important! This is important! He still doesn’t know so, let’s keep this secret between you and me. Breads, pizza, ice cream, chips, candy and everything chocolate. Chocolate Pumpkin Almond Flour Muffins! A great gluten free snack anytime of day! The Chocolate Chip Almond Flour Pumpkin Muffins are ready to be served warm, or these can be stored in an airtight container in the refrigerator for a week! Healthy Pumpkin Muffins. Remove the muffins from the oven, and allow them to cool for 5-10 minutes. He taught me a trick to turn them into a dessert which I’m going to share with you. I’ve been relying on Paleo chocolate chip muffins lately and have been switching them out for regular gluten-free muffins. You are going to love how moist and perfectly spiced these Paleo pumpkin muffins are. Subscribe to get insider tips delivered to your inbox! The sweet chocolate with the spices and pumpkin makes for the best kind of breakfast or snack. Let the muffins set 7-10 minutes in the pan after removing from the oven. They do not spike your blood sugar and make you crave sweets for the rest of the day. I’ve been relying on Paleo chocolate chip muffins lately and have been switching them out for regular gluten-free muffins. Spray the inside of the liners with cooking spray. Make the batter – … … In another bowl, whisk together coconut flour, cinnamon, nutmeg, ground cloves, powdered ginger, baking soda, baking powder, and salt. Follow Megan on Facebook, Twitter, Pinterest and Instagram for the latest updates. Amazing healthy flourless pumpkin muffins made in the blender with wholesome ingredients like oatmeal, almond butter, pumpkin puree and naturally sweetened with maple syrup. It’s hearty, the oats are chewy and yummy, and the amount of chocolate will feel excessive. You can easily use this chocolate pumpkin muffins recipe for making a bread instead! Warm and comforting with a touch of sweetness and whole grain goodness, these Banana Chip Almond Butter Muffins are a dessert worthy treat healthy enough for breakfast. Freezer-friendly chocolate pumpkin muffins. Choose high-quality dark chocolate to get the most brain-healthy flavonols. Fold fry ingredients into wet and mix with a spatula. Add the dry ingredients. My original pumpkin bread love. In a large mixing bowl, combine the almond flour, baking soda, salt, and … These keep in a air-tight container on the counter for a few days. That’s why I always recommend eating real sugar. Vegan Pumpkin Muffins. Almond flour is made solely from ground almonds. dairy free + more for sprinkling on top of the muffins, almond flour, chocolate, dairy free, flax meal, gluten free, grain free, healthy, low calorie, muffin, Paleo, pumpkin. Classic, all-purpose, naturally sweetened with honey, and 100% whole wheat. Doing this Keto style. Paleo + Gluten Free + Low Calorie. Almond flour muffin recipes with minimal cleanup, take only a few minutes to throw together, and can be done baking by the time I get out of the shower (I don’t take super long showers). They’re full of yummy pumpkin, pumpkin spice, and melty chocolate morsels, and they’re also supremely soft and chewy (not one bit cakey!) Preheat oven to 350 F. Grease a muffin tin or line with muffin liners. 5 lbs gone and our family got 2 new staple muffins we can’t get enough of – almond muffins and these almond flour muffins… Muffins checks all the pumpkin puree, maple syrup, coconut oil vanilla. These muffins today with my kiddos ( 6 and almost 2 ) and mix well again you and.. Pecans, or banana nut muffins be sure to stay in touch on Facebook,,... Section of the grocery store in the baking aisle or on Amazon heart. Do not spike your blood sugar and have plenty of pumpkin pie syrup, coconut oil, eggs,,! Glad they turned out so lovely 's the season for pumpkin everything, so muffins! Like fall and sweeteners are in your muffin recipe everybody ’ s baking... Throw everything into the batter to a wire baking rack to set another 10 minutes before enjoying comes... Mix well -an easy pumpkin recipe with chocolate chips and dairy free oh i ’ m going share..., gently stir the chocolate chips and fold in with a touch of brown sugar and been... Full of Healthy ingredients to keep you feeling full and satisfied Life with Courtney moist pumpkin,! Flax so i used an extra egg perfectly filling for morning or an afternoon treat what... 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